Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Setting boundaries does not make us Angry Black Women
Manage episode 327320559 series 3237586
内容由MProper Mimi 2021 - Season 2提供。所有播客内容（包括剧集、图形和播客描述）均由 MProper Mimi 2021 - Season 2 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode 17: There comes a time in our lives ladies, when we need to set boundaries. Whether it is at home, work or with our friends boundaries help to keep us safe and they protect our sanity! Esther Boykin, LMFT and CEO of Group Therapy Associates returns from Season 1 - Episode #2 when she and host Mimi Jacks talked about the Myth of the Strong Black Woman. Now join us as we talk about why setting boundaries is so important for self care and what some of the perceptions are of Black women in particular when we attempt to put those boundaries in place. Some people may label us as selfish, not a team player or aggressive when we have the audacity to speak up for ourselves. Be sure to listen then share with others! Please feel free to leave comments or a message as well...who knows your comments may be featured on a future episode! You can find Esther at grouptherapyassociates.com and on IG at @estherbmft and #therapyisnotadirtyword We also mentioned Eloquent Rage, written by Brittney Cooper If you love listening to MProper Mimi and all the topics we cover you can become a supporter for as little as $.99 or more! It's just a little way to show your appreciation and to help MProper Mimi to keep bringing you awesome content. Check Mimi out at MProperMimi.com. Thanks!
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内容由MProper Mimi 2021 - Season 2提供。所有播客内容（包括剧集、图形和播客描述）均由 MProper Mimi 2021 - Season 2 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode 17: There comes a time in our lives ladies, when we need to set boundaries. Whether it is at home, work or with our friends boundaries help to keep us safe and they protect our sanity! Esther Boykin, LMFT and CEO of Group Therapy Associates returns from Season 1 - Episode #2 when she and host Mimi Jacks talked about the Myth of the Strong Black Woman. Now join us as we talk about why setting boundaries is so important for self care and what some of the perceptions are of Black women in particular when we attempt to put those boundaries in place. Some people may label us as selfish, not a team player or aggressive when we have the audacity to speak up for ourselves. Be sure to listen then share with others! Please feel free to leave comments or a message as well...who knows your comments may be featured on a future episode! You can find Esther at grouptherapyassociates.com and on IG at @estherbmft and #therapyisnotadirtyword We also mentioned Eloquent Rage, written by Brittney Cooper If you love listening to MProper Mimi and all the topics we cover you can become a supporter for as little as $.99 or more! It's just a little way to show your appreciation and to help MProper Mimi to keep bringing you awesome content. Check Mimi out at MProperMimi.com. Thanks!
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S2 Ep12 Part 2: Watch her Win, New York - Entrepreneurship Pros, Cons and Everything in Between (Part 2). MProper Mimi partnered with Watch Her Win New York President and Founder Obioma Richardson to do a live podcast recording in Chicago, IL. This event was a wonderful hybrid blend of six (6) powerful panelist speakers each sharing their own stories, tips and tricks to being successful entrepreneurs. The virtual portion of the webinar was managed by Rasheeda Frazier of Empowering Greatness, Inc. Sometimes it takes a tribe to support each other and Mimi Jacks and Rasheeda enjoyed bring a lil bit of NYC to Chicago to support our sisterfriend Obioma with this event because that's what Queens do! In this second part of the live podcast recording, our panelists (listed below) continued the conversation about the importance of telling your story! They also spoke about their influences and support systems, their best and worst marketing experiences as well as answer questions from the webinar audience. Co-Produced by Cyren Young and Mimi Jacks. Sandi Robinson - Co-Founder of ChiGivesBack, Inc. @sandirobinson13 https://www.chigivesback.com/home Astin Hayes - Co-Founder and CEO of TipOff Games, LLC @astinjustice https://www.tipoffgame.com/ Foram Sheth - Chief Coaching Officer & Co-Founder of Ama La Vida @alvcoaching https://alvcoaching.com/about/ Marcus Lucy - Founder and CEO of the Marcus Lucy Experience and Urban Grind https://www.marcuslucyexperience.com/ Robin Harris - CEO and Creative Director of Model Atelier and Confidence Apparel @rhmodelatelier Norman Scales - Co-Founder of Confidence Apparel and Confidence Foundation @shop.confidence https://www.shop-confidence.com/ @watchherwin @empower_great @mpropermimi @buildbronzeville @la_chi_bk @sbdcbronzeville One Love!…
S2 Ep12 Part 1: Watch her Win, New York - Entrepreneurship Pros, Cons and Everything in Between (Part 1). I just have to say wow! Mproper Mimi partnered with Watch Her Win New York President and Founder Obioma Richardson to do a live podcast recording in Chicago, IL. This event was a wonderful hybrid blend of six (6) powerful panelist speakers each sharing their own stories, tips and tricks to being successful entrepreneurs. The virtual portion of the webinar was managed by Rasheeda Frazier of Empowering Greatness, Inc. Sometimes it takes a tribe to support each other and Mimi Jacks and Rasheeda enjoyed bring a lil bit of NYC to Chicago to support our sisterfriend Obioma with this event because that's what Queens do! Our panelists (listed below) talked about their paths to making the decision to start on their entrepreneurship journeys as well as how or if they used technology to help them along the way. They touched on having mentors, the lack of stability, figuring out how hard you want to work for yourself, pushing through, and something we love here on the MProper Mimi podcast...telling your story! Whether you are marketing, expanding your brand or giving a pitch to your daughter's school you have to be able to tell your story in a way that connects with people. Co-Produced by Cyren Young and Mimi Jacks. Sandi Robinson - Co-Founder of ChiGivesBack, Inc. @sandirobinson13 https://www.chigivesback.com/home Astin Hayes - Co-Founder and CEO of TipOff Games, LLC @astinjustice https://www.tipoffgame.com/ Foram Sheth - Chief Coaching Officer & Co-Founder of Ama La Vida @alvcoaching https://alvcoaching.com/about/ Marcus Lucy - Founder and CEO of the Marcus Lucy Experience and Urban Grind https://www.marcuslucyexperience.com/ Robin Harris - CEO and Creative Director of Model Atelier and Confidence Apparel @rhmodelatelier Norman Scales - Co-Founder of Confidence Apparel and Confidence Foundation @shop.confidence https://www.shop-confidence.com/ Look out for the Watch Her Win, New York - Entrepreneurship Pros, Cons and Everything in Between (Part 2) episode August 2, 2021! @watchherwin @empower_great @mpropermimi @buildbronzeville @la_chi_bk @sbdcbronzeville One Love!…
S2 Ep11 : It's officially Summer! Queue the beach, bikes and brunches...but wait what if you are not ready to jump back into the social scene just yet? Perhaps you have a lil anxiety about re-entering the world from your safe pandemic bubble. Whether it's home, work or play - join Mimi Jacks and Esther Boykin, LMFT of Group Therapy Associates, LLC as they chat about how to overcome some of that post pandemic anxiety! Be sure to let us know what you liked most about this episode and what you have already or plan to put into action to set boundaries about what you are comfortable with as you make your hot girl (or warm girl) summer plans! MProper Mimi loves to hear back from all the listeners on much you enjoyed the show as well as what you need to hear on upcoming shows as well. Remember we are here to share Black stories and speak our MProper Minds together. Love ya!…
S2 Ep10: MProper Mimi is joined by the dynamic duo Caz and Fab Fox from the Caz and Fab show! Be sure to subscribe and like them their Caz and Fab channel for more fun conversations. We had us a good ole time talking about how we feel about re-entering the world now that things are starting to open up again. From dating to Broadway to women leaving the workforce, Mimi Caz and Fab had a blast cutting up. We invite you to join the conversation and let us know how you feel about getting back to the streets this summer! Caz and Fab YouTube: https://www.youtube.com/channel/UC-wVKsrV-kCbgICCgo12U6AIG: https://www.instagram.com/cazandfab/ Co-Producer Cyren Young IG: https://www.instagram.com/cyrenyoung/…
MProper Mimi and Melanie chat together about the good ole days of biking together in Boston. Tune in as these ladies have stories for days on how to stay safe finding people to ride with, building endurance and eating during rides! Be sure to follow Melanie on Twitter @melaniemorristv Listen to MProper Mimi wherever you listen to your favorite podcasts like Spotify, Stitcher, Apple Podcasts, Overcast, Castbox, Breaker, iHeartRadio and more!…
S2 Ep8: We know a lot goes down in the salon when the ladies are getting their hair done. Join MProper Mimi and stylist Alysha with our sister Obioma as we chat about life, entrepreneurship, parenthood and the new Universal Hip Hop museum. We go from cutting up about hot girl vs. warm girl summer to serious convo about entrepreneurship and education. It's always a therapeutic good time in the salon. Be sure to listen like and share so Mimi knows what to chat with our guests next time!…
S2Ep7: Sometimes I amazed at how without even trying the topics that we discuss on MProper Mimi in one way or another often seem to intersect. This reminds me of a quote by Audre Lorde - "There is no such thing as a single-issue struggle because we do not live single-issue lives." Looking at the issues we have talked about with our Mproper Mimi guests as Black and Latinx women and people we can see how one issue overlaps with another. So while it is a short episode today, join host Mimi Jacks as she talks about why each of these issues are important and why she is passionate about them. Feedback and comments from you our awesome listeners is always welcome and helps to shape the upcoming topics you hear from MProper Mimi. Thank you for listening and sharing your stories! b0QeGFUHHUdVjnCUXq86…
S2Ep6: We are celebrating 420 today especially as New York State just recently legalized recreational marijuana!. What better way to celebrate and relax with all of your closest podcast friends than to hold a yoga and smoke session together! So tune in as Mproper Mimi is joined by Azi the Artist, Cyren Young and friends for a 2nd year of 420 shenanigans. Azi is a singer, songwriter, yogi, dancer and woman extraordinaire! Be sure to follow her on IG @adventuresofazi for more info on all her activities! Be sure to let MProper Mimi know what you are up to now that NYS has legalized it!…
S2Ep5: What do you know about Sex Work? Do you know what BDSM is? How about the differences between Kink and Fetish? Well join MProper Mimi today as she chats with Kristina aka The Bruja Pussy about the fun of BDSM, some of the inequalities in Sex Work representation and the compassion and empathy Kristina brings to the art. She is not only a fetish model and performer but we are going to throw speaker and teacher up on the list of the many things she does for the community! For more info on what Kristina is up to find her on IG @BrujaPxssy or https://allmylinks.com/brujapxssy So tune in and listen up with an open mind as MProper Mimi learns you something about the world of BDSM with the help of the amazing Kristina. And remember, Sex Work is Work. We shout equality and justice for all. Here are some of the notes we mentioned: Read: Fetish, Fashion, Sex and Power by Valerie Steele Follow: @HackingHustling - intersecting Tech and Social Justice to create safe spaces for sex workers within tech. Watch: Bonding - 2nd Season Participate: 7 Days of Domination bit.ly/7DODSeries Be sure to check out MProper Mimi on YouTube and subscribe to see Mimi Jacks and guests during the podcasts! If you like this podcast and want to support Mimi Jacks to keep bringing great content become a supporter or make a Cash App donation at $MJBostonBK…
S2Ep4: Do you ever get a twinge of doubt that you are not capable of doing your job? That you don't deserve to be in that relationship? That no one else doing this looks like you and maybe you shouldn't be doing it either? That my friends if what some people call imposter syndrome. It may come and go or it may stick around for a while and have you in a funk. Well, in today's episode, MProper Mimi sits down with her friend Lissandra Lopez, creator and Founder of Development for Success to talk about what Imposter Syndrome is and how we can get out of this slump. You may remember Lissandra from taking over MProper Mimi hosting duties in back in Season 1 - LL Proper Takeover - Work Life Balance during Covid 19 . She always comes with the questions to challenge Mimi or as she calls me " Michelle" and this time is no different. Be sure to share this episode with those you care about as we navigate through Overcoming Imposter Syndrome. Feel free to reach out and let us know some of your top tips for breaking free and believing in yourself!! If you love MProper Mimi and want to support Mimi Jacks to continue publishing empowering content, consider becoming a sponsor on Anchor or slipping me a dollar or two on CashApp $mjbostonbk…
S2Ep3: If you are like most people you have at some point during your life experienced some form of trauma. In this episode of MProper Mimi we are not just talking about trauma but also how to move through it. Our guest Kristie Tobias, author of Fearlessly Made You, helps us to understand what PTSD is and what are some underlying causes. Mimi Jacks and Kristie chat about not letting fear define you as well as some key points from Kristie's new book about what's in an image, PTSD from traumatic experiences like rape, assault and emotional abuse. Of course we have fun chatting with each other and hope you do too as you listen and learn about ways to move through trauma. You can find out more about Kristie Tobias, her speaking engagements, upcoming podcast and ways to purchase her book at her website fearlesslymadeyou.com or on IG @KristieTobias Be sure to check out MProper Mimi on YouTube and subscribe to see Mimi Jacks and guests during the podcasts! If you like this podcast and want to support Mimi Jacks to keep bringing great content become a supporter or make a Cash App donation at $MJBostonBK As you listen and share this episode please be mindful that some topics may be triggering to some people. We want everyone to take the time to heal their trauma and seek out help as needed. Especially during these pandemic times there are state resources for mental health wellness, trauma therapy and domestic abuse. A couple resources mentioned on MProper Mimi are listed below: https://linktr.ee/yourpurespark therapyforblackgirls.com…
S2Ep2: Today on MProper Mimi we are taking a look at colorism aka blanquemiento, which is the discrimination on the color of one's skin. In many cultures colorism occurs within the same race or ethnic groups with some believing that lighter skin is better than darker skin. Tune in as Mimi Jacks is joined by Elisa Jaramillo to talk about the impact colorism has had on our families, our Black and Latinx communities and how we raise our kids through the intersectionality of it all. Preferential treatment can definitely lead to bias' and discrimination - so let's talk about it! Please follow and subscribe to MProper Mimi on Apple Podcasts, Spotify, Breaker, iHeartRadio, YouTube, and wherever else you listen to your favorite podcasts!If you like this content please share with a friend and become a supporter to help MProper Mimi keep bringing you quality shows that empower women at Home, Work and Play. mpropermimi.com…
Hello Hello MProper Mimi podcasters! Did you miss me? I definitely missed you all over the break from Season 1. Now we are in a new year, and ready to share powerful topics and stories about empowering women at Home, Work and Play. Your host Mimi Jacks is kicking off Season 2 with Demelza Campbell, The Retirement Money Kid, who is the CEO and Founder of Parental Wealth. Join them as they talk not just about getting your money right...but helping to get your parents money right too. Mhmm! We are talking about how to get ready for your parent's retirement! This is more than just making sure their affairs are in order after death, we want them to enjoy their life and retirement to the fullest after they stop working. So get your headphones, or blast it for the neighbors to hear, we want you to listen in as Mimi and Demelza reminisce, laugh and get serious about how we as KIDS can help to take care of our parents, and in effect our own wealth as well. Be sure to catch Demelza on IG @parental_wealth, and her weekly series Parental Wealth on YouTube, and always for more information at www.ParentalWealth.com Let MProper Mimi know how you plan to help your parents live their best life in retirement!…
Episode 25 - Part 2: Can you believe this is Episode 25 of MProper Mimi Season 1 already? Join Mimi Jacks and her Queenship sister circle as they talk about the things that have helped them to get through 2020 so far. In Part 1 - Find out how the ladies first met Mimi, their thoughts on mental wellness, and travel in 2021. In Part 2 - The ladies are still chatting together, this time about dating during Covid and who amongst us is pro or anti marijuana use. No matter what MProper Mimi talks about with the fabulous ladies who come on the show to share their thoughts, ideas and opinions, remember that Queens empower Queens!! That does not mean we always agree...but we always respect and lift each other up. The right circle of friends will always inspire you to do more! Love you ladies!!…
Episode 25 - Part 1: Can you believe this is Episode 25 of MProper Mimi Season 1 already? Join Mimi Jacks and her Queenship sister circle as they talk about the things that have helped them to get through 2020 so far. Find out how the ladies first met Mimi and what are some of the reactions to the many things we think each other can do. Remember that Queens empower Queens and that means we don't always agree...but we always respect and lift each other up. The right circle of friends will always inspire you to do more! Love you ladies!!…
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