Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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内容由Hey, Cool Life! and Cool Life!提供。所有播客内容(包括剧集、图形和播客描述)均由 Hey, Cool Life! and Cool Life! 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Hey, Cool Life! Episode 147
Manage episode 336967029 series 3114120
内容由Hey, Cool Life! and Cool Life!提供。所有播客内容(包括剧集、图形和播客描述)均由 Hey, Cool Life! and Cool Life! 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
My memories are coming back. They’re not chronological and they don’t feel profound but as there’s been more healing and thawing and the fear is lessening, glimpses of my adolescence are returning. I’m remembering what it was to be inside a body I hated in a family I loathed and being totally petrified and overwhelmed and I am so grateful! It’s almost as if those corridors are opening up as I’m trusting myself to get myself back to where I need to be.
…
continue reading
164集单集
Manage episode 336967029 series 3114120
内容由Hey, Cool Life! and Cool Life!提供。所有播客内容(包括剧集、图形和播客描述)均由 Hey, Cool Life! and Cool Life! 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
My memories are coming back. They’re not chronological and they don’t feel profound but as there’s been more healing and thawing and the fear is lessening, glimpses of my adolescence are returning. I’m remembering what it was to be inside a body I hated in a family I loathed and being totally petrified and overwhelmed and I am so grateful! It’s almost as if those corridors are opening up as I’m trusting myself to get myself back to where I need to be.
…
continue reading
164集单集
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