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This week I describe the compare and despair effect, what it is, how it can affect us and how to support yourself when you feel it creeping in.
https://www.editbeauty.eu
https://www.editbeauty.eu/unedited-podcast
https://shows.acast.com/unedited-podcast-with-jessica-moulds
https://www.instagram.com/jessicamoulds_unedited/
https://www.instagram.com/EditBeautySalon/
https://www.youtube.com/channel/UCHdqRAZAdduMbaqFVQQA0IQ
Hosted on Acast. See acast.com/privacy for more information.
15集单集
This week I describe the compare and despair effect, what it is, how it can affect us and how to support yourself when you feel it creeping in.
https://www.editbeauty.eu
https://www.editbeauty.eu/unedited-podcast
https://shows.acast.com/unedited-podcast-with-jessica-moulds
https://www.instagram.com/jessicamoulds_unedited/
https://www.instagram.com/EditBeautySalon/
https://www.youtube.com/channel/UCHdqRAZAdduMbaqFVQQA0IQ
Hosted on Acast. See acast.com/privacy for more information.
15集单集
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