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101| Why Instagram Makes Us Feel Bad and What to Do About It

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Manage episode 343599495 series 3190658
内容由Virginia Kerr提供。所有播客内容(包括剧集、图形和播客描述)均由 Virginia Kerr 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How is your emotional relationship with Instagram? Does it make you feel good after you've been on it? Or do you feel worse?

Do you enjoy posting or dread it?

Our brains were wired to focus on negative things to protect us. But our reptile brains aren't doing us any favors when it comes to social media. We compare ourselves and pay attention to what we don't have if we aren't careful.

Today we're talking with Carli from Clutter Free Carli. She recently hit over 100k followers and it didn't feel good. It felt the exact opposite. We're breaking down why that is and what we can do about plus getting a few decluttering tips to help us reduce stress in our homes and in our heads.

Go check out Carli at https://www.instagram.com/clutterfreecarli/

For more information about the podcast, or to learn more about This is Video School, visit www.thisisvirginiakerr.com

Let's connect on social media! You can find me at:

YouTube: https://www.youtube.com/c/ThisIsVirginiaKerr

Instagram: https://instagram.com/thisisvirginiakerr

  continue reading

100集单集

Artwork
icon分享
 
Manage episode 343599495 series 3190658
内容由Virginia Kerr提供。所有播客内容(包括剧集、图形和播客描述)均由 Virginia Kerr 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How is your emotional relationship with Instagram? Does it make you feel good after you've been on it? Or do you feel worse?

Do you enjoy posting or dread it?

Our brains were wired to focus on negative things to protect us. But our reptile brains aren't doing us any favors when it comes to social media. We compare ourselves and pay attention to what we don't have if we aren't careful.

Today we're talking with Carli from Clutter Free Carli. She recently hit over 100k followers and it didn't feel good. It felt the exact opposite. We're breaking down why that is and what we can do about plus getting a few decluttering tips to help us reduce stress in our homes and in our heads.

Go check out Carli at https://www.instagram.com/clutterfreecarli/

For more information about the podcast, or to learn more about This is Video School, visit www.thisisvirginiakerr.com

Let's connect on social media! You can find me at:

YouTube: https://www.youtube.com/c/ThisIsVirginiaKerr

Instagram: https://instagram.com/thisisvirginiakerr

  continue reading

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