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内容由Oxford Mindfulness Foundation提供。所有播客内容(包括剧集、图形和播客描述)均由 Oxford Mindfulness Foundation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Understanding the challenging dynamics of mindfulness practice with Norman Farb

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Manage episode 345506132 series 3009224
内容由Oxford Mindfulness Foundation提供。所有播客内容(包括剧集、图形和播客描述)均由 Oxford Mindfulness Foundation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Drawing from emerging behavioural and neuroimaging research, this presentation with Norman Farb outlines the difficulty of understanding what it means to bring acceptance to our most challenging moments, explore what aspects of breath awareness are actually important for wellbeing, and illustrate how the brain can become quiet without becoming disengaged - a more subtle quality of attention.

  continue reading

94集单集

Artwork
icon分享
 
Manage episode 345506132 series 3009224
内容由Oxford Mindfulness Foundation提供。所有播客内容(包括剧集、图形和播客描述)均由 Oxford Mindfulness Foundation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Drawing from emerging behavioural and neuroimaging research, this presentation with Norman Farb outlines the difficulty of understanding what it means to bring acceptance to our most challenging moments, explore what aspects of breath awareness are actually important for wellbeing, and illustrate how the brain can become quiet without becoming disengaged - a more subtle quality of attention.

  continue reading

94集单集

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