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Episode 119: Rededication over Resolutions
Manage episode 350503256 series 3000587
Inspired by the Chanukah themes of rededicating the Temple, April and Tracie explore what it would look like to practice rededication, particularly as an alternative to New Years’ resolutions. While resolutions might feel transactional or center around deficit, rededication recognizes what we’re working for and builds upon it. And, we get into the important role that community and our interconnectedness plays in moving toward the world we want.
Interested in Grounded & Growing? Join the waitlist!
https://joyousjustice.com/apply
Learn about James Clear’s book Atomic Habits:
https://jamesclear.com/atomic-habits
Read about Cheshbon HaNefesh, accounting of the soul: https://www.judaismyourway.org/2021/08/20/soul-accounting/
Discussion and reflection questions:
- What in this episode is new for you? What have you learned and how does it land?
- What is resonating? What is sticking with you and why?
- What feels hard? What is challenging or on the edge for you?
- What feelings and sensations are arising and where in your body do you feel them?
Visit https://joyousjustice.com to learn more about Joyous Justice, LLC, our team, and get connected & involved in our community!
Join our online community: https://www.facebook.com/groups/590922415522750
Submit a question, insight, or topic or guest suggestion at https://joyousjustice.com/connect
Discussion and reflection questions:
- What in this episode is new for you? What have you learned and how does it land?
- What is resonating? What is sticking with you and why?
- What, if anything feels hard? What is challenging or on the edge for you?
- If relevant. what feelings and sensations are arising as you reflect on themes from this episode, and where in your body do you feel them?
- What key insights or strategies are you carrying forward and how do you want to weave them into your living and/or leadership?
If you’re feeling stretched thin and eager to Reclaim Your Edge, for a limited time, you're invited to join April for a free 5-day 1:1 challenge (30-45min daily, at an optimal time you'll select together with April).
...
140集单集
Manage episode 350503256 series 3000587
Inspired by the Chanukah themes of rededicating the Temple, April and Tracie explore what it would look like to practice rededication, particularly as an alternative to New Years’ resolutions. While resolutions might feel transactional or center around deficit, rededication recognizes what we’re working for and builds upon it. And, we get into the important role that community and our interconnectedness plays in moving toward the world we want.
Interested in Grounded & Growing? Join the waitlist!
https://joyousjustice.com/apply
Learn about James Clear’s book Atomic Habits:
https://jamesclear.com/atomic-habits
Read about Cheshbon HaNefesh, accounting of the soul: https://www.judaismyourway.org/2021/08/20/soul-accounting/
Discussion and reflection questions:
- What in this episode is new for you? What have you learned and how does it land?
- What is resonating? What is sticking with you and why?
- What feels hard? What is challenging or on the edge for you?
- What feelings and sensations are arising and where in your body do you feel them?
Visit https://joyousjustice.com to learn more about Joyous Justice, LLC, our team, and get connected & involved in our community!
Join our online community: https://www.facebook.com/groups/590922415522750
Submit a question, insight, or topic or guest suggestion at https://joyousjustice.com/connect
Discussion and reflection questions:
- What in this episode is new for you? What have you learned and how does it land?
- What is resonating? What is sticking with you and why?
- What, if anything feels hard? What is challenging or on the edge for you?
- If relevant. what feelings and sensations are arising as you reflect on themes from this episode, and where in your body do you feel them?
- What key insights or strategies are you carrying forward and how do you want to weave them into your living and/or leadership?
If you’re feeling stretched thin and eager to Reclaim Your Edge, for a limited time, you're invited to join April for a free 5-day 1:1 challenge (30-45min daily, at an optimal time you'll select together with April).
...
140集单集
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