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Ep 124: Living in the Present with Blessings
Manage episode 353590715 series 3000587
Tracie shares one of the ways she says present throughout the day amidst the immensity of the to-do list or the demands to be productive: saying blessings over daily rituals. She tells us about the blessings she says over things that may seem mundane–like a cup of coffee or a workout–-, and what effect this has had on her life.
Interested in Grounded & Growing? Apply now!
https://joyousjustice.com/apply
Learn about Marcia Falk and her book The Book of Blessings: New Jewish Prayers for Daily Life, the Sabbath, and the New Moon Festival
https://www.marciafalk.com/blessings.html
Discussion and reflection questions:
- What in this episode is new for you? What have you learned and how does it land?
- What is resonating? What is sticking with you and why?
- What feels hard? What is challenging or on the edge for you?
- What feelings and sensations are arising and where in your body do you feel them?
Visit https://joyousjustice.com to learn more about Joyous Justice, LLC, our team, and get connected & involved in our community!
Join our online community: https://www.facebook.com/groups/590922415522750
Submit a question, insight, or topic or guest suggestion at https://joyousjustice.com/connect
Find April’s TikTok videos here: https://www.tiktok.com/@aprilavivabaskin
Follow us on Instagram (@joyous.justice), Twitter, (@JoyousJustice), or Facebook (www.facebook.com/joyousjustice365)
Discussion and reflection questions:
- What in this episode is new for you? What have you learned and how does it land?
- What is resonating? What is sticking with you and why?
- What, if anything feels hard? What is challenging or on the edge for you?
- If relevant. what feelings and sensations are arising as you reflect on themes from this episode, and where in your body do you feel them?
- What key insights or strategies are you carrying forward and how do you want to weave them into your living and/or leadership?
If you’re feeling stretched thin and eager to Reclaim Your Edge, for a limited time, you're invited to join April for a free 5-day 1:1 challenge (30-45min daily, at an optimal time you'll select together with April).
...
140集单集
Manage episode 353590715 series 3000587
Tracie shares one of the ways she says present throughout the day amidst the immensity of the to-do list or the demands to be productive: saying blessings over daily rituals. She tells us about the blessings she says over things that may seem mundane–like a cup of coffee or a workout–-, and what effect this has had on her life.
Interested in Grounded & Growing? Apply now!
https://joyousjustice.com/apply
Learn about Marcia Falk and her book The Book of Blessings: New Jewish Prayers for Daily Life, the Sabbath, and the New Moon Festival
https://www.marciafalk.com/blessings.html
Discussion and reflection questions:
- What in this episode is new for you? What have you learned and how does it land?
- What is resonating? What is sticking with you and why?
- What feels hard? What is challenging or on the edge for you?
- What feelings and sensations are arising and where in your body do you feel them?
Visit https://joyousjustice.com to learn more about Joyous Justice, LLC, our team, and get connected & involved in our community!
Join our online community: https://www.facebook.com/groups/590922415522750
Submit a question, insight, or topic or guest suggestion at https://joyousjustice.com/connect
Find April’s TikTok videos here: https://www.tiktok.com/@aprilavivabaskin
Follow us on Instagram (@joyous.justice), Twitter, (@JoyousJustice), or Facebook (www.facebook.com/joyousjustice365)
Discussion and reflection questions:
- What in this episode is new for you? What have you learned and how does it land?
- What is resonating? What is sticking with you and why?
- What, if anything feels hard? What is challenging or on the edge for you?
- If relevant. what feelings and sensations are arising as you reflect on themes from this episode, and where in your body do you feel them?
- What key insights or strategies are you carrying forward and how do you want to weave them into your living and/or leadership?
If you’re feeling stretched thin and eager to Reclaim Your Edge, for a limited time, you're invited to join April for a free 5-day 1:1 challenge (30-45min daily, at an optimal time you'll select together with April).
...
140集单集
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