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Skinny Jab RETURNS, Getting Old & Tongkat Ali (testosterone booster?) | THE FITNESS NEWS #14

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内容由Chat Sh*t Get Fit提供。所有播客内容(包括剧集、图形和播客描述)均由 Chat Sh*t Get Fit 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit.

Here's what's hot in health and fitness this week!

  • Skinny Jab Returns! Boots to launch a semaglutide drug approved for weight loss in the UK in spring.
  • Getting Old! Should you stop using free weights and move to machines? Well according to Arnold Schwarzenegger you might want to!
  • And we finish on Tongkat Ali an Asian plant that promises to boost testosterone. Does it though?

Sources

Skinny Jab Article

Getting Old Article

Getting Old Podcast

Age-related changes in cardio-respiratory responses and muscular performance following an Olympic triathlon in well-trained triathletes

Aging and Recovery After Resistance-Exercise-Induced Muscle Damage: Current Evidence and Implications for Future Research

Effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults

Does metabolic rate drop as we age?

Testosterone Imposters: An Analysis of Popular Online Testosterone Boosting Supplements

Testosterone dose-response relationships in healthy young men

Examine

Eurycoma longifolia (Jack) Improves Serum Total Testosterone in Men: A Systematic Review and Meta-Analysis of Clinical Trials

More From Us

Patreon: Do you want to support our podcast and get some cool little bonuses too? We'd love to have you as a Patreon member! Don't miss out on the warm fuzzy feeling of helping us make wild content every week! Check it out!

Online Coaching:Train Primal - Online Personal Training With Bill & His Team

Cannonball Coffee: Delicious tasting and super powerful that WILL give you a boost in the gym. You can listen to our podcast with Cannonball Coffee here to find out why we love them. If you want to help us out and get some tasty coffee, go to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off.

Find us on Instagram

@chatshitgetfitpodcast

@bill_trainprimal

@coachtomreardon

  continue reading

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Fetch error

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Manage episode 356446099 series 3307261
内容由Chat Sh*t Get Fit提供。所有播客内容(包括剧集、图形和播客描述)均由 Chat Sh*t Get Fit 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit.

Here's what's hot in health and fitness this week!

  • Skinny Jab Returns! Boots to launch a semaglutide drug approved for weight loss in the UK in spring.
  • Getting Old! Should you stop using free weights and move to machines? Well according to Arnold Schwarzenegger you might want to!
  • And we finish on Tongkat Ali an Asian plant that promises to boost testosterone. Does it though?

Sources

Skinny Jab Article

Getting Old Article

Getting Old Podcast

Age-related changes in cardio-respiratory responses and muscular performance following an Olympic triathlon in well-trained triathletes

Aging and Recovery After Resistance-Exercise-Induced Muscle Damage: Current Evidence and Implications for Future Research

Effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults

Does metabolic rate drop as we age?

Testosterone Imposters: An Analysis of Popular Online Testosterone Boosting Supplements

Testosterone dose-response relationships in healthy young men

Examine

Eurycoma longifolia (Jack) Improves Serum Total Testosterone in Men: A Systematic Review and Meta-Analysis of Clinical Trials

More From Us

Patreon: Do you want to support our podcast and get some cool little bonuses too? We'd love to have you as a Patreon member! Don't miss out on the warm fuzzy feeling of helping us make wild content every week! Check it out!

Online Coaching:Train Primal - Online Personal Training With Bill & His Team

Cannonball Coffee: Delicious tasting and super powerful that WILL give you a boost in the gym. You can listen to our podcast with Cannonball Coffee here to find out why we love them. If you want to help us out and get some tasty coffee, go to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off.

Find us on Instagram

@chatshitgetfitpodcast

@bill_trainprimal

@coachtomreardon

  continue reading

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