Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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内容由Charisma on Command提供。所有播客内容（包括剧集、图形和播客描述）均由 Charisma on Command 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Opening Up About Shame
Manage episode 360105261 series 2525563
内容由Charisma on Command提供。所有播客内容（包括剧集、图形和播客描述）均由 Charisma on Command 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On today's podcast Charlie from Charisma On Command talks about shame.
Thanks for listening!
If You’d Like To Help Support The Podcast:
http://www.patreon.com/charismaoncommand
If you enjoy the podcast please SUBSCRIBE and Click the Notification bell 🔔
⏰TIMESTAMPS⏰
Timestamps
0:00 Charlie’s Experience With Shame
2:19 The Denial of Uncomfortable Emotions
13:07 The Danger of Compounding Shame
17:29 Traumatic Events Don’t Feel Important In the Moment
23:36 You Will Regret Ignoring Your Inner Wisdom
29:16 The Surprising Difficulty of Letting Your Emotions Flow
35:21 Feeling Like Everything Is Your Fault
38:09 Understanding the Appeal of God and Religion
42:29 “The Most Supported I Had Ever Felt”
49:00 Reaching Your Full Potential Is Scary
52:13 Feeling Undeserving of Success
56:40 Success Is Not a Zero-Sum Game
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
212集单集
分享
Manage episode 360105261 series 2525563
内容由Charisma on Command提供。所有播客内容（包括剧集、图形和播客描述）均由 Charisma on Command 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On today's podcast Charlie from Charisma On Command talks about shame.
Thanks for listening!
If You’d Like To Help Support The Podcast:
http://www.patreon.com/charismaoncommand
If you enjoy the podcast please SUBSCRIBE and Click the Notification bell 🔔
⏰TIMESTAMPS⏰
Timestamps
0:00 Charlie’s Experience With Shame
2:19 The Denial of Uncomfortable Emotions
13:07 The Danger of Compounding Shame
17:29 Traumatic Events Don’t Feel Important In the Moment
23:36 You Will Regret Ignoring Your Inner Wisdom
29:16 The Surprising Difficulty of Letting Your Emotions Flow
35:21 Feeling Like Everything Is Your Fault
38:09 Understanding the Appeal of God and Religion
42:29 “The Most Supported I Had Ever Felt”
49:00 Reaching Your Full Potential Is Scary
52:13 Feeling Undeserving of Success
56:40 Success Is Not a Zero-Sum Game
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
212集单集
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类似 Dropping In With Charlie Houpert 的节目
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
An independent radio station from Tel Aviv. For music lovers by music lovers.
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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Player FM -播客应用
使用Player FM应用程序离线！
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