Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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内容由Charisma on Command提供。所有播客内容（包括剧集、图形和播客描述）均由 Charisma on Command 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Opening Up About Shame
Manage episode 360105261 series 2525563
内容由Charisma on Command提供。所有播客内容（包括剧集、图形和播客描述）均由 Charisma on Command 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On today's podcast Charlie from Charisma On Command talks about shame.
Thanks for listening!
If You’d Like To Help Support The Podcast:
http://www.patreon.com/charismaoncommand
If you enjoy the podcast please SUBSCRIBE and Click the Notification bell 🔔
⏰TIMESTAMPS⏰
Timestamps
0:00 Charlie’s Experience With Shame
2:19 The Denial of Uncomfortable Emotions
13:07 The Danger of Compounding Shame
17:29 Traumatic Events Don’t Feel Important In the Moment
23:36 You Will Regret Ignoring Your Inner Wisdom
29:16 The Surprising Difficulty of Letting Your Emotions Flow
35:21 Feeling Like Everything Is Your Fault
38:09 Understanding the Appeal of God and Religion
42:29 “The Most Supported I Had Ever Felt”
49:00 Reaching Your Full Potential Is Scary
52:13 Feeling Undeserving of Success
56:40 Success Is Not a Zero-Sum Game
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
212集单集
分享
Manage episode 360105261 series 2525563
内容由Charisma on Command提供。所有播客内容（包括剧集、图形和播客描述）均由 Charisma on Command 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On today's podcast Charlie from Charisma On Command talks about shame.
Thanks for listening!
If You’d Like To Help Support The Podcast:
http://www.patreon.com/charismaoncommand
If you enjoy the podcast please SUBSCRIBE and Click the Notification bell 🔔
⏰TIMESTAMPS⏰
Timestamps
0:00 Charlie’s Experience With Shame
2:19 The Denial of Uncomfortable Emotions
13:07 The Danger of Compounding Shame
17:29 Traumatic Events Don’t Feel Important In the Moment
23:36 You Will Regret Ignoring Your Inner Wisdom
29:16 The Surprising Difficulty of Letting Your Emotions Flow
35:21 Feeling Like Everything Is Your Fault
38:09 Understanding the Appeal of God and Religion
42:29 “The Most Supported I Had Ever Felt”
49:00 Reaching Your Full Potential Is Scary
52:13 Feeling Undeserving of Success
56:40 Success Is Not a Zero-Sum Game
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
212集单集
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类似 Dropping In With Charlie Houpert 的节目
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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