The University Of Life & Making Life Easier The University Of Life podcast

1:01:30

Join me as I sit down with Dedy Tien, a dynamic personal empowerment coach, property investor, and the visionary founder of the Peduli Foundation. Through this episode, you'll learn about his "three P's": personal coaching to boost confidence, property investments for generating passive income, and the Peduli Foundation's mission to empower young minds with English and entrepreneurial skills. As we navigate the intricacies of personal growth, our conversation highlights the importance of managing energy and embracing a growth mindset. Dedy shares valuable insights on making small, consistent improvements and the power of intentional action. The episode also unpacks the transformative power of asking for help, illustrating how mentors can profoundly influence our journey. From the lessons learned in a remote Indonesian village to the importance of physical fitness, this story is a tribute to resilience and the power of community. Finally, we delve into the profound impact of authenticity and self-discovery, exploring how setting goals from a place of abundance can lead to a more joyful and meaningful existence. This episode invites you to embrace the responsibility for positive change, encouraging actions that move beyond self-centered thinking to make a difference in the world. Support the show If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com . I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up. Thank you for listening, Jamie x…

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The University of Life & Jim Doyle 1:17:28

19 weeks之前1:17:28

1:17:28

With over 40 years of expertise, Jim Doyle shares his insightful healing journey, emphasizing the interconnectedness of body and mind. Inspired by pioneers like Louise Hay, Jim's story is a testament to the power of alternative therapies and personal empowerment, offering listeners a chance to discover their own latent potential for self-healing. Discover the profound impact of thoughts and words on our physical well-being as we unpack techniques like meditation and self-affirmation. Jim uncovers the often-overlooked societal conditioning that leads us to reject self-love, urging a shift in mindset towards positivity and personal growth. From discussing the remarkable effects of positive words on water crystallization to the liberating practice of self-love affirmations, this episode highlights how reprogramming our mental patterns can foster healing and transformation. We also navigate the complex terrain of societal expectations versus true personal fulfillment. Jim offers a fresh perspective on success, challenging the norms that equate academic achievements with worth. By sharing stories of resilience and the vibrant energy found in places like Bali, we invite you to embrace unconventional paths to self-discovery. Whether it's understanding the true essence of wealth or harnessing your unique strengths, this episode is a call to action for those seeking empowerment and a deeper connection with their authentic selves. Support the show If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com . I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up. Thank you for listening, Jamie x…

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The University of Life & Marc Laws 1:00:56

20 weeks之前1:00:56

1:00:56

Imagine being caught between the drive for success and the need for peace—that’s the journey Mark and I explore as we dive into fatherhood, authenticity, and personal growth. We start by discussing the courage it takes to stay true to yourself in relationships, challenging traditional ideas of masculinity through personal stories that highlight the strength in vulnerability. Mark’s thoughts on fatherhood reveal how relationships, especially with children, teach us about presence and love. As we navigate relationships, we discover that mindfulness is a powerful tool. We share stories about choosing partners who reflect the values we hold dear and how offering grace during conflicts can lead to growth rather than division. Our conversation then shifts to flow states, especially in sports, where the connection between mind and body offers life-changing perspectives. These states, often rooted in childhood, give us tools to face life’s challenges. We also explore the link between sports, yoga, and personal evolution, drawing parallels between self-awareness in soccer and the philosophies of yoga, using technology to aid in self-reflection. Mark reflects on his journey from the busy streets of London to the calm of Bali, illustrating how finding balance between ambition and peace isn’t just geographical but also an important life lesson in aligning drive with the natural flow of life. Support the show If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com . I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up. Thank you for listening, Jamie x…

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The University of Life & Jonathan Jackson 58:38

21 weeks之前58:38

58:38

Join me for a candid conversation about personal freedom, authenticity, and transformation. In this episode, I dive into the journey of embracing one’s sexual identity and how platforms like OnlyFans can empower creators with Jonathan Jackson. He addresses common misconceptions, particularly around male sexuality, and explains how creators on these platforms maintain control over their content and boundaries, promoting both autonomy and self-expression. We also explore the process of self-discovery and healing, especially in environments where being true to oneself can be difficult. We’ll talk about how suppressing your identity can affect your mental and physical health, and share personal stories of overcoming these obstacles. You’ll discover the deep connection between self-identity and sexual energy, and how experiencing genuine love and pleasure can lead to a more fulfilling life. Finally, we discuss the stigmas surrounding the sex industry, shedding light on the liberating aspects of platforms like OnlyFans. We discuss the entrepreneurial skills needed to succeed, the importance of maintaining personal boundaries, and how to prioritize mental well-being. This episode offers a compassionate and insightful perspective on intimacy, sex, and the power of self-acceptance. Support the show If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com . I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up. Thank you for listening, Jamie x…

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The University of Life & Michael Murray 1:29:31

22 weeks之前1:29:31

1:29:31

How do ancient wisdom and modern self-care intersect to create a life of true self-respect and fulfilment? Join me in a thought-provoking conversation with Michael, also known as Primal Law, as he shares profound insights drawn from his deep African heritage and contemporary experiences. Learn how Michael's philosophy of self-respect, rooted in self-love and practical actions like maintaining hygiene and choosing nutritious foods, can help you reconnect with your essence and navigate the complexities of today's world. Discover the disciplined routines of historical warriors and how these practices translate into modern self-care regimens that foster true leadership and strength. Michael challenges the misconception that self-care is unmasculine, revealing how taking care of oneself lays the foundation for resilience and genuine empowerment. Our discussion touches on the deceptive peace offered by harmful habits and underscores the importance of meaningful actions over empty affirmations, providing a fresh perspective on the balance between life's pleasures and healthy living. Throughout our conversation, we delve into the intricate relationship between nature, diet, and self-care, exploring how societal expectations and historical manipulation have influenced modern identity crises. Michael's reflections on personal and communal harmony, the interplay of dark and light energies, and the journey towards self-acceptance offer valuable insights that inspire and empower. Support the show If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com . I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up. Thank you for listening, Jamie x…

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The University of Life & Hania Opienski 1:10:02

23 weeks之前1:10:02

1:10:02

Meet Hania, a holistic practitioner who blends Traditional Chinese Medicine, energy healing, naturopathy, and Ayurveda to help her clients build intuitive well-being and reclaim control of their health. Hania brings a unique perspective that embraces the deep connections between mental, emotional, spiritual, and physical health, offering solutions that address root causes for lasting transformation. This episode serves as a powerful reminder that rest, lifestyle changes, and balance are vital to overcoming stress-related health challenges. We also dive into the influence of environment on well-being—from the frenetic energy of city life to the calming stillness of the countryside—and how factors like electromagnetic fields and urban density can impact your health. Hania introduces us to energy frequency cards, vibrational healing, and sacred geometry, showing how these tools can transform your home into a sanctuary that nurtures your health and well-being. If you’re seeking a deeper connection between your environment, community, and overall health, this episode will offer fresh insights and practical advice. Support the show If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com . I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up. Thank you for listening, Jamie x…

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The University of Life & James Mattingley 1:03:07

24 weeks之前1:03:07

1:03:07

Meet James Mattingley, a beacon of transformation who has dedicated his life to creating enriching experiences for families and individuals. From his sustainable haven in Bali to pioneering the “Ubud Fight Club,” James shares insights on fostering deeper connections among men and helping couples build lasting intimacy. We explore James’ personal journey of self-evaluation, fueled by feelings of inadequacy, and how this has driven his growth. James offers a refreshing perspective on purpose and mentorship, encouraging a heart-centered approach to life’s nonlinear path. He discusses balancing head, heart, and gut wisdom for better decision-making and well-being, and the crucial difference between happiness and fulfillment—especially for men facing societal pressures. Finally, we dive into vulnerability, emotional expression, and the healing power of open conversations, particularly among men. James highlights “Aware Parenting” for nurturing children’s emotional awareness and draws parallels between managing emotions in both children and adults. We also touch on the complexities of numbing mechanisms, addiction, and balancing structure with enjoyment. This conversation is packed with insights for anyone seeking deeper connections and personal growth. Don’t miss this enlightening discussion with James. Support the show If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com . I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up. Thank you for listening, Jamie x…

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The University of Life & Andi Granja 55:39

25 weeks之前55:39

55:39

Have you ever wondered why some people effortlessly captivate audiences while others struggle to convey their ideas? Join me as I speak with Andy, an expert in marketing and social media, who reveals actionable strategies to refine your communication skills and make a lasting impact. Discover the power of passion and focus in communication as Andy dives into the importance of targeting specific groups to create more meaningful connections. Understand the pitfalls of trying to please everyone and how this impacts how we communicate and how others relate to what we have to say. Finally, we explore the journey of discovering one's passion and the fulfillment that comes from helping others. With personal anecdotes and practical advice, we explore how to transform the way you communicate with others and resonate with your audience. Support the show If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com . I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up. Thank you for listening, Jamie x…

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The University of Life & James Xander 1:02:19

26 weeks之前1:02:19

1:02:19

Have you ever wondered if psychedelics could be more than just a fleeting experience? In this episode I explore how these substances can act as catalysts for self-discovery and personal growth. James Xander is an expert in the field, guiding people in this space and hosting entrepreneurial meet ups for entrepreneurs credit psychedelics for driving innovation and creativity. James and I discuss our journeys of self-discovery through psychedelic experiences and explore how these trips reveal the masks we wear and the impact they have on our true identities. We reflect on the disruptive yet liberating process of uncovering our authentic selves, sharing stories and insights that highlight the importance of embracing external disruptions to achieve internal tranquility. We also guide you through the essential elements of preparing for and experiencing a psychedelic journey. From setting intentions to creating a safe environment, we cover it all. We also delve into the broader societal implications of psychedelics, discussing their potential to de-hypnotize individuals from societal influences and empower them to pursue their authentic dreams. Whether you're curious about psychedelics or looking for new paths to personal growth, this episode offers valuable insights and practical advice. Support the show If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com . I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up. Thank you for listening, Jamie x…

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The University of Life & Jonny Dodge 52:08

27 weeks之前52:08

52:08

Ever wondered how a passion for adventure can morph into a thriving entrepreneurial empire? Meet Jonny, an extraordinary entrepreneur whose ventures span from orchestrating once in a life time adventures to selling and leasing luxury yachts. This episode is a testament to Jonny’s philosophy of pursuing passion over profit, an approach that has driven the success of his diverse array of businesses. He speaks about dreaming big, embracing adventure, surrounding yourself with inspiring individuals, the evolution of digital nomad culture and the importance of pushing beyond comfort zones. He shares his insights on seizing opportunities, nurturing dedicated teams, and catering to younger, tech-savvy clients in the crypto space all of which offer invaluable lessons for aspiring entrepreneurs. This episode is a treasure trove of inspiration. Whether you’re looking to blend passion with your profession or seek extraordinary experiences in life and business, Jonny’s story offers a roadmap to success and fulfilment. To follow Jonny Dodge on Instagram, see: https://www.instagram.com/jonnydodge_ Support the show If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com . I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up. Thank you for listening, Jamie x…

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The University of Life & Jake Paul White 54:24

28 weeks之前54:24

54:24

What if embracing your imperfections could lead to stronger connections and a more fulfilling life? In this episode, I sit down with the incredibly talented Jake Paul White, who takes us on a journey through art, authenticity, and identity. From his early days as an aspiring fine artist to finding his voice as a yoga teacher, Jake shares how vulnerability and rawness have shaped his creative path. We explore how balancing professionalism with showing your true self can foster deeper human connections and build trust with your audience. By sharing personal anecdotes, Jake emphasizes the therapeutic benefits of embracing imperfections and rediscovering childlike wonder. This approach not only enriches artistic processes but also adds layers of joy and authenticity to everyday life. Join us as we uncover how letting go of societal pressures for perfection can lead to more meaningful and joyous experiences. Throughout our discussion, Jake reflects on the transitions and challenges of pursuing a creative career, from the structured world of academic art education to the dynamic landscape of social media. We tackle the complex dance between passion and profit, and how living with intention and spontaneity can lead to profound insights. Jake’s experiences reveal the power of partnerships and connections in both personal and professional realms, demonstrating the immense value of surrounding oneself with supportive and complementary individuals. Note: Please accept my apologies for the audio and interruptions at points throughout the piece. Jake wanted this way and explains with over the first five minutes of the recording. Support the show If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com . I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up. Thank you for listening, Jamie x…

1
The University of Life & Navigating Conflict 10:53

52 weeks之前10:53

10:53

In this episode I wanted to talk about conflict and how best to navigate through the inevitable challenges that are going to come up for you in life with friends, families and in relationships . I share this as it's something I'm so conscious of. Fact is, conflict is a part of life and the better we know and learn how to show up in the world and deal with challenges like this, ultimately they better we live and ultimately thrive. I hope this brings you value and hopefully encourages some tweaks and improvements to your life for going forward. Support the show If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com . I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up. Thank you for listening, Jamie x…

1
The University of Life & Priming Yourself For The Day Ahead 16:09

1 year之前16:09

16:09

In this episode I want to talk about my morning routine and how I prime myself for the day ahead. I share this as it's something I've been working on and refining for as long as I can remember and what I love about where I'm at now is that what I'm doing is working, it comes at no cost and it's as easy as can be to introduce. My belief is that the better we know and learn how to look after ourselves, ultimately they better we live and ultimately thrive. I hope this brings you value and hopefully encourages some tweaks and improvements to your life for going forward. Support the show If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com . I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up. Thank you for listening, Jamie x…

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The University of Life & Remembering To Prioritise Yourself 8:47

1 year之前8:47

8:47

In this episode I want to talk to you about treating yourself as well as you do others and your career. It's something that if you take a moment to sit with, you'll quickly see area's of your life and others around you that you prioritise and treat better than you do yourself... Why? What's the logic behind this? I would argue that for whatever you have going on in life, family, friends, work, etc. they're all the more reason to prioritise and look after yourself. So I hope this episode brings you value and hopefully helps you prioritise and look after yourself better. Support the show If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com . I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up. Thank you for listening, Jamie x…

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The University of Life With Therese Tierney 54:44

1 year之前54:44