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128 - Primal Movement
Manage episode 367750610 series 3363788
内容由Griffin Butsch & Logan Kern, Griffin Butsch, and Logan Kern提供。所有播客内容（包括剧集、图形和播客描述）均由 Griffin Butsch & Logan Kern, Griffin Butsch, and Logan Kern 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this decaf chat Griffin & Logan discuss the increase popularity in "primal movement" or training like our ancestors moved. They discuss what primal movement is, the benefits, negatives, their thoughts/opinions, why exercise and health is so individual and much much more!
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Music:
Music by Leonell Cassio from Pixabay
Thanks for listening! Don't forget to follow us on Instagram and subscribe wherever you get your podcasts! Get 1% Better Today!
Thanks for listening! Don't forget to follow us on Instagram and subscribe wherever you get your podcasts! Get 1% Better Today!
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