Music And Mental Health - A Journey Of Transformation And Healing - Janey Brown : 107 BECAUSE EVERYONE HAS A STORY "BEHAS" podcast

44:29

Florian Horning takes us on an exhilarating journey exploring what it means to live an extraordinary life. He shares how reading about inspiring figures propelled him toward adventure and discovery, illustrating the importance of individuality and authenticity in our choices. Flohjoe is a "Happy Life" coach, founder of " Simplicity of Happiness ," and an adventurous, human-centric nomad. Discovering the extraordinary in routine life Embracing unique experiences The transition from recruitment to coaching Importance of asking the right questions Lessons learned from life in Africa Reflections on personal growth and self-acceptance Flohjoe's episode is a heartfelt invitation to examine your desires and inspirations, empowering you to create a life that reflects your dreams. Let's enjoy his story! Florian | Inspire & Empower: simplicity of happiness Send BEHAS a text. Support the show To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!…

BECAUSE EVERYONE HAS A STORY "BEHAS"

1
Reinvention - Embracing a New Chapter Later in Life - Kirk McCarley : 157 31:18

17天之前31:18

31:18

Kirk McCarley's journey of resilience and transformation follows his post-heart bypass surgery efforts to redefine his life through fitness and coaching. Embracing challenges, he shares insights on personal growth, leadership, and the importance of connection across generations. Kirk, author of Thoughts for My Kids...and Other People's Kids , is a seasoned executive and passionate coach helping clients build confidence and reach their full potential. He holds multiple coaching and HR certifications, works as an ESPN Production Assistant, and leads group cycling classes. Married for 44 years, he and his wife, Cindy, live in Florida with their family and rescue dog, Ivy. Kirk's early fascination with sports analytics and broadcasting The shift from HR to a coaching career Overcoming health challenges post-surgery The significance of physical activity for mental health Kirk's approach to holistic coaching Writing a book aimed at sharing wisdom with younger generations Observations on shifts in leadership and workplace dynamics Encouragement to embrace curiosity and connections with others Let's enjoy his story. To connect with Kirk: https://theseedsowercoach.com/ Send BEHAS a text. Support the show To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!…

BECAUSE EVERYONE HAS A STORY "BEHAS"

1
From Powerless to Powerful - A Journey of Resilience, Authenticity & Breaking Barriers - Chelsea Husum : 156 40:17

24天之前40:17

40:17

Meet Chelsea , a remarkable entrepreneur who transitioned from teaching high school Spanish to owning a successful construction company in Denver, exemplifying the power of authenticity and resilience. Her story encourages listeners to embrace their narratives, seek healing, and recognize that imperfections are what make us relatable and human. Chelsea Husum: Bestselling Author, Speaker & Construction Trailblazer Chelsea is breaking barriers in the male-dominated construction world with her award-winning company in Denver, CO. A bestselling author and bold speaker; she shares raw insights on resilience, success, and overcoming adversity—empowering women to rise stronger and own their stories. We spoke about: • The importance of sharing stories for healing • Transitioning from teaching to the construction industry • Finding a unique niche in concrete scanning • Overcoming challenges in a male-dominated field • The journey of writing a book and its significance "Real Vibes Only" • Empowering women through authenticity and vulnerability • The launch of a podcast focused on real-life conversations • Balancing motherhood, business, and self-care • Building meaningful relationships in business • Understanding that trauma can influence growth and strength Let's enjoy her story! To connect with Chelsea and get her awesome book; https://chelseahusum.com/book Her podcast Lip Services & Lashes : https://chelseahusum.com/podcast Send BEHAS a text. Support the show To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!…

BECAUSE EVERYONE HAS A STORY "BEHAS"

1
From Rock Bottom to Redemption - A Journey of Recovery in "Twilight in York'" : Ryan Gray : 155 25:39

6 weeks之前25:39

25:39

Ryan's powerful story of addiction and recovery showcases the complex interplay between mental health and substance abuse. Through his journey, he sheds light on the importance of hitting rock bottom as a catalyst for change and the critical role of family support in the path to healing. Ryan Gray graduated from the University of North Carolina Asheville (UNCA) in 2016 with a degree in literature. He is now a peer support specialist in behavioural health and has been self-supporting for 15 years despite facing severe schizophrenia, depression, ADHD, and anxiety. He credits his recovery to the support of his family and various professionals, including nurses, counsellors, and fellow AA members. • The beginning of addiction rooted in college experiences • Psychological struggles following substance use • The devastating impact of homelessness during addiction • Rock bottom as a turning point for seeking help • The importance of family support in recovery efforts • Multiple attempts at rehab and the journey to sobriety • The expository power of writing and storytelling in recovery • A message of hope for those struggling with addiction Let's Enjoy! To connect with Ryan or buy his book " TWILIGHT IN YORK " Send BEHAS a text. Support the show To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!…

BECAUSE EVERYONE HAS A STORY "BEHAS"

1
Emotional Wisdom for Financial Harmony - Erin Gray : 154 45:45

8 weeks之前45:45

45:45

In this episode, we explore individuals' intricate relationship with money, emphasizing its emotional and psychological aspects over mere financial strategies. By sharing Erin Gray's personal experiences and transformative insights, we reflect on our money narratives and the potential for a healthier, more empowered relationship with finances. Erin Gray is a financial empowerment coach and former CFP® who spent a decade leading her family's construction business. Having overcome the struggles of overworking and chasing achievement without fulfillment, Erin now helps female entrepreneurs build confidence and joy in their relationship with money and business. She believes true success comes from aligning financial and emotional well-being. We explore: • Sharing personal stories to find commonality • Recognizing financial security does not guarantee emotional safety • The importance of addressing emotional wounds related to money • Strategies for changing one's money mindset • Exploring holistic approaches like energy healing and coaching • Encouragement to embody personal values in financial decisions • Insights on redefining family dynamics and personal freedoms • Bridging the gap between emotional intelligence and financial literacy • Understanding how societal norms affect individual money beliefs • Cultivating a new perspective on spending and investing based on values Let's enjoy her story. You can join Erin for valuable resources and insights on her podcast or visit her page for more personalized coaching experiences. https://generatealifewelllived.com/ Send BEHAS a text. Support the show To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!…

BECAUSE EVERYONE HAS A STORY "BEHAS"

1
From Corporate Climb to Personal Growth Finding Balance - Elona Lopari : 153 45:25

12 weeks之前45:25

45:25

Elona Lopari's journey from Albanian immigrant to corporate success showcases resilience and transformation. As her family's bridge to a new life, she balanced logic and discipline with her siblings' creative freedom. Elona , CEO of The Life School, helps purpose-driven leaders build impactful businesses through alignment, branding, and team growth. As a bestselling author and speaker, she connects communities with heart and vision. Elona's transition from corporate life to entrepreneurship sparked deep self-discovery. Confronting imposter syndrome and the search for validation, she gained strength by aligning her goals with her personal values. Through the emotional ups and downs of starting a business, she found stability in meditation and community support. Elona's journey highlights the interconnectedness of growth, tradition, and innovation, reminding us of the importance of connection and mutual support in life and business. Let's enjoy her story! To connect with Elona: https://www.elonaloparicoaching.com/media-press-speaking.html The Life School Masterclass Show Send BEHAS a text. Support the show To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!…

BECAUSE EVERYONE HAS A STORY "BEHAS"

1
Embracing Passionate Generalism and Cultivating Curiosity Across Cultures - Nancy Napier : 152 44:05

13 weeks之前44:05

44:05

Nancy Napier , a professor at Boise State University and the author of several books on organizational creativity and innovation, shares how her multidisciplinary approach has shaped her career. Inspired by her father's shift from military service to academia, she combines her languages, political science, and international business interests to enrich her teaching and research. Her story emphasizes the importance of having a wide-ranging knowledge and the diverse viewpoints it brings. She highlights how her curiosity brought together leaders from law enforcement, software, and sports, fostering an exchange of ideas that led to her book, "Wise Beyond Your Field." This collaboration illustrates how diverse groups can offer unique insights to tackle leadership challenges. This episode emphasizes how curiosity and embracing diverse opportunities can inspire greater understanding and compassion. Let's enjoy her story! To connect with Nancy https://www.nancyknapier.com/ Send BEHAS a text. Support the show To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!…

BECAUSE EVERYONE HAS A STORY "BEHAS"

1
Conflicting Loyalties : From Mob Enforcer to Self-Discovery - Aiden Gabor : 151 43:21

15 weeks之前43:21

43:21

What if the path from darkness to light is closer than it seems? Aiden Gabor's tumultuous journey from a life steeped in crime to a powerful transformation is a profound example of the strength of change and resilience. A former associate of a notorious crime family, Aiden spent over a decade as a DOJ informant and undercover officer, leading to the conviction of numerous corrupt officials. Forced into a double life, he juggled his loyalty to family with his duty to expose corruption, navigating the dangerous line between survival and justice. His struggles with addiction and personal demons paved the way for spiritual healing, ultimately finding peace in the Bahá'í faith. In his acclaimed book, " Conflicting Loyalties" , Aiden shares his remarkable story, offering hope and inspiration for anyone seeking redemption. Diagnosed with ALS in 2020, he now lives with his wife, continuing to spread his message of transformation. Let's enjoy his story! https://conflictingloyalties.com/ Send BEHAS a text. Support the show To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!…

BECAUSE EVERYONE HAS A STORY "BEHAS"

1
Tales and Fails of Traveling the World with Kids - Margaret Sullivan : 150 51:24

16 weeks之前51:24

51:24

What happens when you leave the hustle and bustle of New York City—the career, the comforts, the chaos—and embark on a year-long journey around the globe? For Margaret and her family, this was not just a dream but a life-changing decision. Margaret shares her story of how that extraordinary experience ignited their adventure, the lessons they learned along the way, and the tales that made it all worthwhile. Their journey took them to 29 countries across 6 continents, where they embraced cultural hospitality and formed unexpected friendships. Margaret Bensfield Sullivan is the author of "Following the Sun: Tales (and Fails) From a Year Around the World With Our Kids." After nearly 15 years in communications and brand marketing, including as a partner at WPP's Group SJR, she left her corporate career to travel with her family. A Washington, DC native, Margaret graduated from Vanderbilt University and holds a Master's in French from Middlebury College. Margaret discusses the challenges and joys of "world schooling," the homeschooling approach they adopted while travelling. Transitioning from a settled routine to a more unpredictable lifestyle, they learned flexibility and resilience. As Margaret moved from a corporate career to exploring her creative passions, she highlighted the value of storytelling. By documenting her family's travels, she created a personal record and an inspiration for others. She hopes to offer insights through sharing these stories, whether considering big changes or seeking escapist adventures. Let's enjoy her story! https://www.margaretbensfieldsullivan.com/ https://www.margaretbensfieldsullivan.com/followingthesun Send BEHAS a text. Support the show To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!…

BECAUSE EVERYONE HAS A STORY "BEHAS"

1
A Story of Healing and Hope "On My Way Back to You" Sarah Cart : 149 41:26

17 weeks之前41:26

41:26

A journey with Sarah, who shares the struggles her husband Ben faces with systemic sclerosis and the life-saving heart transplant he receives. This experience is set against the backdrop of a pandemic as they navigate the challenges of hospital care, discover the kindness of their community, and find strength in resilience and hope. Sarah Cart was raised and educated in New York and New England and wrote for multiple local publications. She and her husband, Ben, raised four sons in northeastern Ohio. We dig into the raw, personal stories that capture the emotional and physical toll of caregiving, the battle with opioid dependency post-surgery, and the power of humour and family support. This narrative serves as a reminder that progress sometimes appears in the smallest gestures and moments of laughter, ultimately illustrating the significance of cherishing every step forward. Sarah reflects on turning her personal experiences into a compelling narrative with the help of a ghostwriter. Her book On My Way Back to You : One Couple's Journey through Catastrophic Illness to Healing and Hope incorporates the perspectives of her husband and sons, showcasing their challenges. After becoming empty nesters, Sarah and Ben moved to the Florida Keys but returned each summer to the Pennsylvania Poconos, where they have lifelong family ties. Let's enjoy her story! Send BEHAS a text. Support the show To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!…

BECAUSE EVERYONE HAS A STORY "BEHAS"

1
Embracing the Call - A Journey of Listening to Your Spirit - Pamela Downes : 148 44:46

19 weeks之前44:46

44:46

Pamela's journey is inspiring. She overcame a difficult childhood with an abusive, alcoholic father to become a successful entrepreneur and spiritual leader. Pamela shares how art school served as a sanctuary where she first embraced her uniqueness, and a life-altering encounter with a psychic medium offered the closure she never expected, changing the course of her life. Pamela's journey took her from being an artist to starting a successful marketing and branding firm. She was inspired by spiritual teachings, like those from Abraham Hicks and the law of attraction. These ideas helped her make bold choices, such as ending her marriage to focus on her personal growth and healing. Practices like Reiki and meditation enabled her to discover hidden talents during a time of personal change and spiritual awakening. Pamela learned that our words and thoughts shape our reality. Pamela Downes founded Spirit Calling, a platform that guides people through their spiritual awakening. The Spirit Calling online community offers classes and tools to heal the body, mind, and spirit. Let's enjoy her story. To connect: https://spirit-calling.com/ TV show: Divine Wisdom Podcast: Live the Call Send BEHAS a text. Support the show To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!…

BECAUSE EVERYONE HAS A STORY "BEHAS"

1
Journeys of Curiosity - From Documentary Filmmaking to Fiction Writing - Neil Laird : 147 47:15

20 weeks之前47:15

47:15

Neil is a passionate storyteller, a skilled documentary filmmaker turned fiction writer. His travels have taken him from historic libraries in New York to the ancient ruins of the Middle East. Neil's interest in classic films and history books led him to backpack across Egypt and Israel, blending his love for storytelling with travel. He shares the key moments and cultural experiences that have enriched his life and career, emphasizing the exceptional openness and generosity he encountered along the way. Neil Laird is an LGBTQIA+, multiple Emmy-nominated director of historical films for Discovery, BBC, PBS, History Channel, National Geographic, and many other networks. He has produced over 100 programs around the globe that feature crumbling Egyptian tombs, lost Mayan cities, and mysterious shipwrecks at the bottom of the sea. Neil talks about the incredible kindness of strangers he met while travelling. He met a Syrian family who gave up their only goat to honour him as a guest. These heartwarming stories challenge common fears and misconceptions, showing empathy that goes beyond cultural differences. Neil also shares a significant moment in his career while filming a restoration project at the Great Sphinx. This experience has influenced his perspective and inspired his transition from documentary filmmaking to fiction writing. Neil shares his journey of changing careers from a freelance producer to an executive role at the BBC, and then returning to writing. He openly talks about the challenges faced by the television industry and the freedom that comes with pursuing passion projects. To Connect with Neil: https://www.neillaird.com/ Send BEHAS a text. Support the show To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!…

BECAUSE EVERYONE HAS A STORY "BEHAS"

1
Awaken Today - Transformative Stories of Survival and Faith - Catherine Duncan : 146 37:07

23 weeks之前37:07

37:07

Catherine was diagnosed with a rare childhood cancer at the tender age of 10 while also enduring an abusive home environment. Catherine shares the harrowing details of her treatments in the 1970s, the emotional isolation she faced, and how her faith became her lifeline. Catherine's journey is detailed in her book "Everyday Awakening." Catherine Duncan is an Integrative Spiritual Consultant, Author, Holistic Healer, Inspirational Speaker, and Resilience Trainer, committed to whole-person healing with a focus on emotional and spiritual health. We dive into the transformative journey of trading a high-flying career in advertising for spiritual fulfillment after a near-death experience. This pivotal moment led to a complete life overhaul, from pursuing a degree in theology to becoming a spiritual director and chaplain. The conversation explores the challenges of breaking away from societal and familial expectations, the pursuit of deeper meaning, and the strength gained through spirituality. Catherine shares her transition from being a hospice chaplain to focusing on helping people live fully, inspired by her husband's near-death experience. Through her personal narrative, she offers practical advice on how morning mindfulness can set a positive tone for the day. By emphasizing self-love and the transformative power of gratitude. She provides invaluable insights into fostering a sense of peace and connection and the importance of living in the present. Let's enjoy her story. https://www.catherineduncan.org/aboutcatherine Send BEHAS a text. Support the show To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!…

BECAUSE EVERYONE HAS A STORY "BEHAS"

1
Unveiling the Price of Burnout - Exploring Its Hidden Costs - Hannah Tackett : 145 42:05

25 weeks之前42:05

42:05

Have you ever felt like you're drowning in your success? After more than a decade of relentless work, Hannah found herself in the depths of burnout. In her candid and inspiring narrative, Hannah shares how she transitioned from overwhelming exhaustion to a balanced life brimming with energy and purpose. Discover how recognizing the early, stealthy signs of burnout—like irritability and anxiety—can be a game-changer in reclaiming your well-being. Hannah Tackett is a software design manager turned burnout coach. Her journey didn't stop at recognizing burnout; she completely transformed her approach to work-life balance. By seeking support from health professionals and pursuing further health coaching and psychology education, Hannah identified the five success traps contributing to her burnout: people-pleasing, perfectionism, overextending, overachieving, and the fear of saying no. Through her story, you learn how prioritizing self-care, setting clear boundaries, and saying no to non-essential commitments can lead to greater efficiency and a more fulfilling life. Hannah also moved closer to nature, which played a crucial role in her recovery, showing how aligning personal passions with lifestyle can recharge one's energy and improve well-being. Below are the seven actionable tips designed to empower you on your journey toward success and well-being. Let's enjoy her story! Hannah Tackett's Website free community: https://www.skool.com/serene-success Send BEHAS a text. Support the show To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!…

BECAUSE EVERYONE HAS A STORY "BEHAS"

1
As Large as Your Spirit - Navigating Exile Refuge and Universal Humanity - Joel David Bond : 144 41:46

25 weeks之前41:46