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DLC ANXIETY LIVE - 117 - Wellness is the way forward! | DLC Anxiety
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What a fantastic conversation on the importance of an integrative approach to recovery! Therapy is good for many! But it is not the sole answer! Rebecca tells the community about her wellness centre and the different tools that are available for overall wellness! Very insightful conversation!
Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Astute Website https://astutecounseling.com You can find Dean on Instagram @DLC Anxiety You can find Astute Instagram @Astute You can find this episode on your favourite podcasting platforms too.
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Manage episode 378155141 series 2944728
内容由DLC Wellness提供。所有播客内容（包括剧集、图形和播客描述）均由 DLC Wellness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What a fantastic conversation on the importance of an integrative approach to recovery! Therapy is good for many! But it is not the sole answer! Rebecca tells the community about her wellness centre and the different tools that are available for overall wellness! Very insightful conversation!
Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Astute Website https://astutecounseling.com You can find Dean on Instagram @DLC Anxiety You can find Astute Instagram @Astute You can find this episode on your favourite podcasting platforms too.
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DLC Wellness Live - World Famous Wellness Community
1 DLC Wellness Live- 128 - Unlocking Anxiety & ADHD: The Power of Functional and Root Cause Medicine 39:57
In this latest episode of the DLC Live Podcast, Dean Stott sits down with special guest Sheeva (@sheevawellness) to dive deep into Functional and Root Cause Medicine as an alternative approach to managing anxiety and ADHD. Sheeva opens up about her own journey, including her decision to stop taking ADHD and anxiety medications after 17 years, and the life-changing strategies that helped her find balance without relying on meds. 🌱 Discover the turning points, challenges, and holistic practices that transformed Sheeva's approach to mental health. 🎙️ Hear her invaluable advice for those considering alternative routes to managing anxiety and ADHD without medication. Questions from Our Community Include: What inspired you to stop taking ADHD and anxiety medications after 17 years? What were the biggest challenges during the transition off medication, and how did you overcome them? What alternative practices do you use to manage ADHD and anxiety naturally? What advice would you give someone looking to reduce or stop their medication? How has your view of mental health and medication evolved over the years? Tune in to hear these insights and many more in this information-packed live discussion! 📱 Book an evaluation call. Let’s find the root cause together and get you feeling like yourself again : https://www.sheevawellness.com/Websit... Follow Dean and Sheeva on socials for more insights and support: Dean Stott: Instagram @dlcwellness Sheeva: Instagram @sheevawellness 🔔 Don’t forget to like, subscribe, and share to stay updated with the latest episodes and mental health tips! #FunctionalMedicine #RootCauseMedicine #ADHDManagement #AnxietyRecovery #MentalHealthJourney #HolisticHealth #ADHDwithoutMeds #AnxietySupport #DeanStott #SheevaWellness #DLCWellness #MentalHealthPodcast #AlternativeHealing #NaturalWellness…
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DLC Wellness Live - World Famous Wellness Community
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DLC Wellness Live - World Famous Wellness Community
Another dlclive interview this time Dean sits down with food relationship coach as they discuss our relationships with food, its link to anxiety, how we can make better choices and how we are more likely to stick to healthier routines by not implementing rigid boundaries. Dean and molly talk about the science of food and its link to anxiety, the diet culture in general and so much more ! @dlcanxiety @mollycarmel…
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DLC Wellness Live - World Famous Wellness Community
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DLC Wellness Live - World Famous Wellness Community
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DLC Wellness Live - World Famous Wellness Community
1 DLC ANXIETY LIVE - 122 - Did you know that our hormones play a key role in our overall mental wellbeing? | DLC Anxiety 26:31
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DLC Wellness Live - World Famous Wellness Community
Group hypnotherapy offers a supportive environment where individuals can explore and address their anxiety collectively, fostering a sense of community and shared understanding. Through guided sessions, participants learn relaxation techniques and gain insights into managing their anxiety, promoting healing and empowerment. #AnxietySupport #GroupTherapy @dlcanxiety @grouphypno…
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DLC Wellness Live - World Famous Wellness Community
1 DLC ANXIETY LIVE - 121 - Somatic experiences! Dance! Movement! Breathing and so much more! | DLC Anxiety 26:31
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DLC Wellness Live - World Famous Wellness Community
1 DLC ANXIETY LIVE - 120 - Hypnosis and it’s benefits for anxiety and overall mental health and well-being | DLC Anxiety 37:59
Hypnosis and it’s benefits for anxiety and overall mental health and well-beingDLC Live Interview: @dlcanxiety @iamkyrayang Keep the conversation going and stay connected by following our channel. The next episode is just around the corner!*All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit iamkyrayang Website https://bio.site/kyrayang You can find Dean on Instagram @DLC Anxiety You can find Instagram iamkyrayang here @iamkyrayang…
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DLC Wellness Live - World Famous Wellness Community
1 DLC ANXIETY LIVE - 119 - When dealing with anxiety our sleep is often disrupted! | DLC Anxiety 44:22
In today's episode we talk about how Lack of sleep or waking up anxious have to be two of the most common things I hear in the anxiety community! Today I spoke with @oxa.life who sat down with me for an interview. They explained how their wearable devices are helping thousands of people reduce stress and anxiety and develop tools for long lasting health and wellbeing ! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner!*All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Oxa Website https://oxalife.com/ You can find Dean on Instagram @DLC Anxiety You can find Oxa @oxa.life Instagram…
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DLC Wellness Live - World Famous Wellness Community
1 DLC ANXIETY LIVE - 118 - We have to help Children, Teens and Young Adults more now than ever! | DLC Anxiety 57:07
Dean sits down with Cai Graham for this latest episode of DLC Live Cai is a coach who previously worked for childline, Cai helps children and young adult understand and overcome different mental health issues such as anxiety. Interview questions: 1) Could you share a success story that illustrates your approach in helping teens and adults conquer anxiety, detailing the unique strategies or methods you employed? 2) In a society filled with various stress triggers, how do you tailor your coaching to address different anxiety triggers among teens versus adults? 3) What innovative or unconventional techniques do you use to engage with teens and adults who might be initially resistant or skeptical about seeking help for their anxiety? 4)Anxiety is complex and often tied to various life aspects. How do you incorporate a holistic approach to your coaching, considering mental, emotional, and physical wellness? 5) In today’s digital age, social media and technology often play a role in exacerbating anxiety. How do you guide your clients to maintain a healthy relationship with these tools while managing their anxiety effectively? Keep the conversation going and stay connected by following our channel. The next episode is just around the corner!*All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit @caigraham Website linktr.ee/caigraham You can find Dean on Instagram @DLC Anxiety You can find caigraham Instagram @caigraham…
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DLC Wellness Live - World Famous Wellness Community
What a fantastic conversation on the importance of an integrative approach to recovery! Therapy is good for many! But it is not the sole answer! Rebecca tells the community about her wellness centre and the different tools that are available for overall wellness! Very insightful conversation! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Astute Website https://astutecounseling.com You can find Dean on Instagram @DLC Anxiety You can find Astute Instagram @Astute You can find this episode on your favourite podcasting platforms too.…
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DLC Wellness Live - World Famous Wellness Community
Great conversation with Rosie who is a nutritionist. We speak about anxiety and nutrition is there a direct link between what we eat and our anxiety levels? Let’s find out Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Rosie's Website https://l.instagram.com You can find Dean on Instagram @DLC Anxiety You can find Rosie's Instagram @missnutritionist You can find this episode on your favourite podcasting platforms too.…
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DLC Wellness Live - World Famous Wellness Community
Welcome to another episode of DLC live where Dean sits down with @your_strengthwithin Emanuel explained how he overcame his anxiety disorder and how he has now created a natural product to help with sleep and anxiety! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Emanuel Isaacson Website https://linktr.ee/your_strengthwithin You can find Dean on Instagram @DLC Anxiety You can find Emanuel Isaacson Instagram @your_strengthwithin You can find this episode on your favourite podcasting platforms too.…
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DLC Wellness Live - World Famous Wellness Community
Today we put 5 questions from the community to therapist @hlwtherapy Regarding anxiety and relationships Keep the conversation going and stay connected by following our channel. The next episode is just around the corner *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit @hlwtherapy Website https://l.instagram.com You can find Dean on Instagram @DLC Anxiety You can find @hlwtherapy Instagram @hlwtherapy You can find this episode on your favourite podcasting platforms too.…
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DLC Wellness Live - World Famous Wellness Community
Bricks and mortar for the win!! I just love the idea of going to a community based support group! This chat was a fantastic insight into all the great things that are happening at @thehappyhour_nash ! I hope you enjoyed this chat as much as I did ❤️❤️ Keep the conversation going and stay connected by following our channel . The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit @thehappyhour_nash Website shor.by/TheHappyHour You can find Dean on Instagram @DLC Anxiety You can find @thehappyhour_nash Instagram @thehappyhour_nash You can find this episode on your favourite podcasting platforms too.…
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DLC Wellness Live - World Famous Wellness Community
1 DLC ANXIETY LIVE - 112 - Anxiety Talks - Episode 4 - What Is EMDR and is it good or bad ? | DLC Anxiety 48:22
Is EMDR is good EMDR is extremely helpful for a list of mental health conditions and has been known to reduce anxiety levels dramatically for people in large scientific studies. Dean sits down with Jeff from @virtualemdrtherapy to discuss all things virtual EMDR. Keep the conversation going and stay connected by following our channel . The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Jeff Website linktr.ee/VirtualEMDR You can find Dean on Instagram @DLC Anxiety You can find Jeff Instagram @virtualemdrtherapy You can find this episode on your favourite podcasting platforms too.…
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DLC Wellness Live - World Famous Wellness Community
Dean sits down with breath work expert @_ana_lilia they talk about the importance of the breath for all mental health conditions and how the breath can be used as an anchor to bring us back into the present moment and produce a sense of calm and reduce our anxiety ! Keep the conversation going and stay connected by following our channel . The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Ana Website www.analilia.net/connect You can find Dean on Instagram @DLC Anxiety You can find Ana Instagram @_ana_lilia You can find this episode on your favourite podcasting platforms too.…
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DLC Wellness Live - World Famous Wellness Community
1 DLC ANXIETY LIVE - 110 - The power of trauma informed coaching and somatic healing! | DLC Anxiety 54:23
When in doubt shake it out! What a wonderful live event this was! Packed with tips and techniques that can help you in the moment now! Dean and Leslie sit down and speak about the power of trauma informed coaching and somatic healing! A must watch ! Keep the conversation going and stay connected by following our channel . The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Leslie Website linktr.ee/lesliesaglio You can find Dean on Instagram @DLC Anxiety You can find Leslie Instagram @lesliekeelersaglio You can find this episode on your favourite podcasting platforms too.…
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DLC Wellness Live - World Famous Wellness Community
Are you constantly googling your symptoms and spiralling down the rabbit hole of doctor google? Does your mind go blank in doctors appointments only to be frustrated that you didn’t tell them everything that you wanted to? If your answer is yes to these questions then this conversation is for you ! I sit down with the @bearableapp team and discuss their app and how it is helping people in the mental health community !! Keep the conversation going and stay connected by following our channel . The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Bearable Website linktr.ee/bearable You can find Dean on Instagram @DLC Anxiety You can find Bearable Instagram @bearableapp You can find this episode on your favourite podcasting platforms too. Keep the conversation going and stay connected by following our channel. The next episode is just around the corner!…
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DLC Wellness Live - World Famous Wellness Community
Dean sits down with Jess and Dana from the nature of living retreat to talk about their upcoming retreat in Costa Rica. Is your cup filled upped? Have you been neglecting your mental health ? Fabulous talk on the importance of reducing our stress and anxiety the tips and techniques we can use to help us facilitate a better life style and the importance of connection to others around us ! Keep the conversation going and stay connected by following our channel . The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Jess and Dana Website www.natureoflivingretreats.com/nextup You can find Dean on Instagram @DLC Anxiety You can find Jess and Dana Instagram @natureoflivingretreats You can find this episode on your favourite podcasting platforms too.…
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DLC Wellness Live - World Famous Wellness Community
1 DLC ANXIETY LIVE - 107 - HELPFUL TIPS and ADVICE to help manage anxious moments! | DLC Anxiety 50:19
In this episode we discuses lots of helpful advice and tips with @drstafford_ to mage to mange those anxious moments! this episode will keep you entertained the whole way through with lots of useful tips throughout the episode, This is definitely not one you want to miss. Keep the conversation going and stay connected by following our channel . The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Dr. Anancia Stafford Website www.amazon.com You can find Dean on Instagram @DLC Anxiety You can find Dr. Anancia Stafford Instagram @drstafford_ You can find this episode on your favourite podcasting platforms too.…
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DLC Wellness Live - World Famous Wellness Community
In this episode we discuss how nature plays such a big role in helping reset our nervous system! Dean sits down with Jess and Dana from the nature of living retreat to talk about their upcoming retreat in Costa Rica! Are you ready to join Dean and the team in Costa Rica? Drop us a message and let’s chat ! ❤️🌴🌴 Keep the conversation going and stay connected by following our channel . The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Jess and Dana Website www.natureoflivingretreats.com/nextup You can find Dean on Instagram @DLC Anxiety You can find Jess and Dana Instagram @natureoflivingretreats You can find this episode on your favourite podcasting platforms too.…
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DLC Wellness Live - World Famous Wellness Community
In this episode we Educate you on CBD, CBG, cannabinoids and the endocannabinoid system with industry leading company Keep the conversation going and stay connected by following our channel . The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit @southtiphemp Website go.southtip.com/ig You can find Dean on Instagram @DLC Anxiety You can find southtiphemp Instagram @southtiphemp You can find this episode on your favourite podcasting platforms too.…
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DLC Wellness Live - World Famous Wellness Community
In this episode we hear lots of practical tips and advice by @dr.rina.bajaj regarding all aspects of anxiety and trauma as she answers all of your questions lots of Golden nuggets in this episode defiantly don't want to miss this one ! Keep the conversation going and stay connected by following our channel . The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Drrian Website linktr.ee/drrinabajaj You can find Dean on Instagram @DLC Anxiety You can find Drrina Instagram @dr.rina.bajaj You can find this episode on your favourite podcasting platforms too.…
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DLC Wellness Live - World Famous Wellness Community
1 DLC ANXIETY LIVE - 103 - We discuss all things anxiety, faith and spirituality! | DLC Anxiety 42:12
A community first! Dlcanxiety has been established for 4 years this is the first time I have had the pleasure to interview someone on how their faith plays a role in the work they are doing to help people on their anxiety recovery journey. I sit down with @_brooklynhanna who shares her own journey of recovery and how she is now helping people to recover. We discuss all things anxiety, faith and spirituality! Keep the conversation going and stay connected by following our channel . The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Brooklyn Website https://www.instagram.com/_brooklynhanna/?hl=en You can find Dean on Instagram @DLC Anxiety You can find Brooklyn Instagram @_brooklynhanna You can find this episode on your favourite podcasting platforms too.…
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DLC Wellness Live - World Famous Wellness Community
In This episode we explore the importance of grounding and mindfulness and how @meditationrings made it her life mission to help others feel more comfortable and less anxious in high levels of anxiety and other conditions such as adhd and autism! We speak about the importance of having practical tools for children and adults to help them on their journey to recovery ! Keep the conversation going and stay connected by following our channel . The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit @meditationrings Website meditationrings.com You can find Dean on Instagram @DLC Anxiety You can find meditationrings Instagram @meditationrings You can find this episode on your favourite podcasting platforms too.…
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DLC Wellness Live - World Famous Wellness Community
In this episode we have a Lovely DLC Live interview with Jack from @awkn.me we talk all things anxiety, therapy and coaching. Jack and his team are bringing together the very best from therapy and coaching and offering a hybrid approach to anxiety recovery! Jack and Dean answer all your questions and give some fantastic tips and techniques! Keep the conversation going and stay connected by following our channel . The next episode is just around the corner! *replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Jacks Website linktr.ee/jackheyworth You can find Dean on Instagram @DLC Anxiety You can find Jack's Instagram jackheyworth3 founder of @awkn.me You can find this episode on your favourite podcasting platforms too.…
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DLC Wellness Live - World Famous Wellness Community
I this episode Dean sits down with psychologist and wonderful human Dr Johnson from @kindmindpsych to discuss anxiety and answer the community questions. This episode is a must watch filled with lots of great questions from you guys answered! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Dr Johnson Website linktr.ee/KindMindPsych You can find Dean on Instagram @DLC Anxiety You can find Dr Johnson Instagram @kindmindpsych You can find this episode on your favourite podcasting platforms too. Keep the conversation going and stay connected by following our channel. The next episode is just around the corner!…
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DLC Wellness Live - World Famous Wellness Community
In this episode we talk to @corinnahancock_kinesiology who gives lots of practical advice tips and techniques that you can use right now to help lower your anxiety! Really enjoyed this one! We also speak about the amazing work dogs do as emotional support animals for us anxious folk! 🐕🐕🐕 *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Corinna Website linktr.ee/corinnahancock You can find Dean on Instagram @DLC Anxiety You can find Corinna Instagram @corinnahancock_kinesiology You can find this episode on your favourite podcasting platforms too. Keep the conversation going and stay connected by following our channel. The next episode is just around the corner!…
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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