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DLC ANXIETY LIVE - 117 - Wellness is the way forward! | DLC Anxiety
Manage episode 378155141 series 2944728
What a fantastic conversation on the importance of an integrative approach to recovery! Therapy is good for many! But it is not the sole answer! Rebecca tells the community about her wellness centre and the different tools that are available for overall wellness! Very insightful conversation!
Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Astute Website https://astutecounseling.com You can find Dean on Instagram @DLC Anxiety You can find Astute Instagram @Astute You can find this episode on your favourite podcasting platforms too.
129集单集
Manage episode 378155141 series 2944728
What a fantastic conversation on the importance of an integrative approach to recovery! Therapy is good for many! But it is not the sole answer! Rebecca tells the community about her wellness centre and the different tools that are available for overall wellness! Very insightful conversation!
Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Astute Website https://astutecounseling.com You can find Dean on Instagram @DLC Anxiety You can find Astute Instagram @Astute You can find this episode on your favourite podcasting platforms too.
129集单集
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1 DLC Wellness Live- 128 - Unlocking Anxiety & ADHD: The Power of Functional and Root Cause Medicine 39:57





1 DLC ANXIETY LIVE - 122 - Did you know that our hormones play a key role in our overall mental wellbeing? | DLC Anxiety 26:31


1 DLC ANXIETY LIVE - 121 - Somatic experiences! Dance! Movement! Breathing and so much more! | DLC Anxiety 26:31

1 DLC ANXIETY LIVE - 120 - Hypnosis and it’s benefits for anxiety and overall mental health and well-being | DLC Anxiety 37:59

1 DLC ANXIETY LIVE - 119 - When dealing with anxiety our sleep is often disrupted! | DLC Anxiety 44:22

1 DLC ANXIETY LIVE - 118 - We have to help Children, Teens and Young Adults more now than ever! | DLC Anxiety 57:07






1 DLC ANXIETY LIVE - 112 - Anxiety Talks - Episode 4 - What Is EMDR and is it good or bad ? | DLC Anxiety 48:22


1 DLC ANXIETY LIVE - 110 - The power of trauma informed coaching and somatic healing! | DLC Anxiety 54:23



1 DLC ANXIETY LIVE - 107 - HELPFUL TIPS and ADVICE to help manage anxious moments! | DLC Anxiety 50:19




1 DLC ANXIETY LIVE - 103 - We discuss all things anxiety, faith and spirituality! | DLC Anxiety 42:12




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