![<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/threshold-1347809">Threshold</a></span> podcast artwork](https://cdn.player.fm/images/11090196/series/9ly17xvTeyBgh2mO/32.jpg 32w, https://cdn.player.fm/images/11090196/series/9ly17xvTeyBgh2mO/64.jpg 64w, https://cdn.player.fm/images/11090196/series/9ly17xvTeyBgh2mO/128.jpg 128w, https://cdn.player.fm/images/11090196/series/9ly17xvTeyBgh2mO/256.jpg 256w, https://cdn.player.fm/images/11090196/series/9ly17xvTeyBgh2mO/512.jpg 512w)
![<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/threshold-1347809">Threshold</a></span> podcast artwork](/static/images/64pixel.png)
赞助
In this episode, Anna ask Janet and Juli talk about the importance of our feet, their placement on the pedals and techniques we use while riding. In our bike parts segment of the episode we break down the pedal.
Our shout out goes to the Upper Valley MTB Association and their 4 Peaks Ride at Boston Lot / Landmark Trail Network this Sunday October 8, Kickstands Up at 9 AM!
IG: @uvmba
FBook: Upper Valley Mountain Bike Association
Website: www.UVMBA.org
Check out our website: GLOW MTB
Follow us on Instagram: @glow_mtb
Join our Facebook Group: GLOW MTB
Send us an Email: mtbglow@gmail.com
Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli.
Kickstands Up!
60集单集
In this episode, Anna ask Janet and Juli talk about the importance of our feet, their placement on the pedals and techniques we use while riding. In our bike parts segment of the episode we break down the pedal.
Our shout out goes to the Upper Valley MTB Association and their 4 Peaks Ride at Boston Lot / Landmark Trail Network this Sunday October 8, Kickstands Up at 9 AM!
IG: @uvmba
FBook: Upper Valley Mountain Bike Association
Website: www.UVMBA.org
Check out our website: GLOW MTB
Follow us on Instagram: @glow_mtb
Join our Facebook Group: GLOW MTB
Send us an Email: mtbglow@gmail.com
Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli.
Kickstands Up!
60集单集
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。