Sleep Training with Heather

Breastfeeding Relief with Bethany

In this episode, Heather and Bethany discussed the misconception that nursing mothers cannot sleep train their babies. They explained that sleep training is separate from feeding and that nursing mothers can still feed their babies while teaching them to fall asleep independently. The impact of tongue tie issues on babies' sleep and feeding. They highlight how tongue tie can cause pain, gas, and disrupted sleep cycles, leading to sleep issues and difficulties with nursing and eating.
Meet Heather:
I'm Heather, Certified Pediatric Sleep Consultant with BraveHeart Consulting. I'm from Waco, TX and I have 3 adventurous boys and a supportive hubby.
I founded BraveHeart Consulting in 2023, out of both pain and passion. I am so grateful to be able to start my own sleep consulting business, as I truly thrive working with parents to teach their little ones healthy sleep habits and pulling them out of those dark nights and chaotic days. I have been a certified sleep consultant for 3.5 years. Before that I was the admin of a large BabyWise Facebook community for 7 years, walking alongside moms and helping them troubleshoot as they implement this parent-directed sleep and feeding routine. Looking forward to chatting about what might be causing your little one’s poor sleep!

Connect with Heather:
Instagram @ braveheartconsultingwaco

Support the show

Connect with Bethany at:
Breastfeedingreliefwithbethany.com
Instagram: @BethanyLovern
TikTok @Breastfeedingrelief

Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie.

Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days

I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?
Enjoying the content but don't need breastfeeding help:
~ Buy Me a Coffee: https://bmc.link/BethanyALoo