111. Allow Yourself To Rest And Be At Ease Meditations And Life Recipes - Stepping Stones To A Fulfilling Life podcast

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内容由Lindsay Ambrose提供。所有播客内容（包括剧集、图形和播客描述）均由 Lindsay Ambrose 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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111. Allow yourself to Rest and Be at Ease

1y ago 13:59

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内容由Lindsay Ambrose提供。所有播客内容（包括剧集、图形和播客描述）均由 Lindsay Ambrose 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

As we lay our heads down at night, we have to answer the question, how was my day, am I happy with who I am? Imagine ending the day feeling like you did what was yours to do, you were your best, and treated others as best you could.

It's just us and we get to reflect and find peace within. Allow this meditation to guide you into reflecting on the good parts of your day so you can be at ease, rest, and wake up feeling refreshed and rejuvenated.

Thanks for listing. Please consider sharing this, subscribing, or giving.

“Because this was given in love it is blessed to the giver, blessed to the receiver, blessed to the cause.”

--- Support this podcast: https://podcasters.spotify.com/pod/show/meditations-life-recipes/support

… continue reading

114集单集

#Consciousparenting #Intentional #Meditation #Wellbeing #Lindsay Ambrose #Religion #Center #Mindfulness #Presentations #Soul

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111. Allow yourself to Rest and Be at Ease

Meditations and Life Recipes - Stepping Stones to a Fulfilling Life

14 subscribers

published 1y ago

分享

M4A•单集首页

内容由Lindsay Ambrose提供。所有播客内容（包括剧集、图形和播客描述）均由 Lindsay Ambrose 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

As we lay our heads down at night, we have to answer the question, how was my day, am I happy with who I am? Imagine ending the day feeling like you did what was yours to do, you were your best, and treated others as best you could.

It's just us and we get to reflect and find peace within. Allow this meditation to guide you into reflecting on the good parts of your day so you can be at ease, rest, and wake up feeling refreshed and rejuvenated.

Thanks for listing. Please consider sharing this, subscribing, or giving.

“Because this was given in love it is blessed to the giver, blessed to the receiver, blessed to the cause.”

--- Support this podcast: https://podcasters.spotify.com/pod/show/meditations-life-recipes/support

… continue reading

114集单集

#Consciousparenting #Intentional #Meditation #Wellbeing #Lindsay Ambrose #Religion #Center #Mindfulness #Presentations #Soul

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