Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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137: How emotions affect skin & aging | Holistic facialist Abigail James
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内容由mindbodygreen提供。所有播客内容（包括剧集、图形和播客描述）均由 mindbodygreen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
“We can choose to be happy or to be grumpy—if I show up somewhere with a certain emotion, that was a choice. If we can choose those things, surely we can choose to feel beautiful. I choose to behold myself as beautiful,” says U.K.-based facialist and wellness expert Abigail James, author of The Glow Plan and Love Your Skin. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with James about the benefits of facial massages, psychodermatology, and the gut-skin-stress connection.
Show notes:
-Follow our guest on Instagram: @abigailjames1
-Follow her YouTube page: @abigailjames1
-Learn more about Abigail James’ practice
-Learn more about Rejuvology
-Read her books The Glow Plan and Love Your Skin
-Research on the gut-skin-brain connection
-Read more about topics mentioned in this episode: Facial massage, lymphatic drainage massage, psychodermatology, gut-skin connection, vitamin C serum, retinol, retinol serums
-Shop products mentioned in this episode: iS Clinical Cleansing Complex, iS Clinical Super Serum, Revision C+ Correcting Complex, Ignae Skin Care
Take 15% off dry body oil with code BODYOILPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.
Follow the host: @alex_blair_
Call in: sayhi.chat/cleanbeautyschool
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
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Manage episode 386291625 series 2953533
内容由mindbodygreen提供。所有播客内容（包括剧集、图形和播客描述）均由 mindbodygreen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
“We can choose to be happy or to be grumpy—if I show up somewhere with a certain emotion, that was a choice. If we can choose those things, surely we can choose to feel beautiful. I choose to behold myself as beautiful,” says U.K.-based facialist and wellness expert Abigail James, author of The Glow Plan and Love Your Skin. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with James about the benefits of facial massages, psychodermatology, and the gut-skin-stress connection.
Show notes:
-Follow our guest on Instagram: @abigailjames1
-Follow her YouTube page: @abigailjames1
-Learn more about Abigail James’ practice
-Learn more about Rejuvology
-Read her books The Glow Plan and Love Your Skin
-Research on the gut-skin-brain connection
-Read more about topics mentioned in this episode: Facial massage, lymphatic drainage massage, psychodermatology, gut-skin connection, vitamin C serum, retinol, retinol serums
-Shop products mentioned in this episode: iS Clinical Cleansing Complex, iS Clinical Super Serum, Revision C+ Correcting Complex, Ignae Skin Care
Take 15% off dry body oil with code BODYOILPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.
Follow the host: @alex_blair_
Call in: sayhi.chat/cleanbeautyschool
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
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Player FM -播客应用
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使用Player FM应用程序离线！
