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Bring on The Mess! TM - Volume 28 - The Struggle With Conflict

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Manage episode 388161895 series 3535027
内容由For All Seasons Behavioral Health and Rape Crisis Center, For All Seasons Behavioral Health, and Rape Crisis Center提供。所有播客内容(包括剧集、图形和播客描述)均由 For All Seasons Behavioral Health and Rape Crisis Center, For All Seasons Behavioral Health, and Rape Crisis Center 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of Bring on the Mess, Beth Anne and Lesa discuss one of the hardest topics to deal with in both our personal and professional lives: Conflict. Often times when confronted with a conflict we get caught up in the version of events we tell ourselves, we match someone’s intensity in an argument, and we become defensive when we feel like we failed an expectation. To address this, Lesa and Beth Anne review how to approach conflict with a set of skills that emphasize curiosity and compassion, recognizing when to take a break or another person’s limitations, and how oftentimes we must look inward to recognize when we are part of the problem. Join us in this special episode that touches on how to approach a conflict by seeking a resolution, not seeking to win.

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Manage episode 388161895 series 3535027
内容由For All Seasons Behavioral Health and Rape Crisis Center, For All Seasons Behavioral Health, and Rape Crisis Center提供。所有播客内容(包括剧集、图形和播客描述)均由 For All Seasons Behavioral Health and Rape Crisis Center, For All Seasons Behavioral Health, and Rape Crisis Center 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of Bring on the Mess, Beth Anne and Lesa discuss one of the hardest topics to deal with in both our personal and professional lives: Conflict. Often times when confronted with a conflict we get caught up in the version of events we tell ourselves, we match someone’s intensity in an argument, and we become defensive when we feel like we failed an expectation. To address this, Lesa and Beth Anne review how to approach conflict with a set of skills that emphasize curiosity and compassion, recognizing when to take a break or another person’s limitations, and how oftentimes we must look inward to recognize when we are part of the problem. Join us in this special episode that touches on how to approach a conflict by seeking a resolution, not seeking to win.

  continue reading

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