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内容由Sonal Patel | GCSE Prep I English & Empowerment Tutor, Sonal Patel | GCSE Prep I English, and Empowerment Tutor提供。所有播客内容(包括剧集、图形和播客描述)均由 Sonal Patel | GCSE Prep I English & Empowerment Tutor, Sonal Patel | GCSE Prep I English, and Empowerment Tutor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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3 Tips for Teen Girls to Make Friends By Not People-Pleasing [EP 4]

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Manage episode 390739401 series 3534686
内容由Sonal Patel | GCSE Prep I English & Empowerment Tutor, Sonal Patel | GCSE Prep I English, and Empowerment Tutor提供。所有播客内容(包括剧集、图形和播客描述)均由 Sonal Patel | GCSE Prep I English & Empowerment Tutor, Sonal Patel | GCSE Prep I English, and Empowerment Tutor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Episode Description: BIG REVEAL - 3 tips on friendship-building without people-pleasing for girls, as I prep to jet off on a retreat with friends.

Topics covered:

  1. Autopilot vs be present
  2. Read daily
  3. Slay self doubt “not good enough”
  4. Tackle teen loneliness
  5. Boundaries: balance self-care & friendships
  6. Flattery vs appreciation
  7. Build TRUST
  8. Material things NEVER build confidence & successful relationships
  9. Mirror communication for personal connection

Connect with Sonal:
Instagram:
@sonalrisegirls
Book a Free Student Success Call:
https://calendly.com/rise-girls/english-empowerment-student-success-plan

Tap for Resources:

Related episodes:

EP 2 Apple
EP 2 Spotify
EP 3 Apple
EP 3 Spotify
Quote: I build common ground in my curriculum so it’s accessible to all, equally - Sonal Rise Girls

Connect with Sonal:

Instagram: @sonalrisegirls

Disclaimer: This podcast is not a replacement for professional, medical help or therapy. It is intended for educational and informational purposes only. The use of this information is at the listener's discretion.

Seek the advice of a qualified medical professional before trying any of the suggestions offered through our services.


  continue reading

15集单集

Artwork
icon分享
 
Manage episode 390739401 series 3534686
内容由Sonal Patel | GCSE Prep I English & Empowerment Tutor, Sonal Patel | GCSE Prep I English, and Empowerment Tutor提供。所有播客内容(包括剧集、图形和播客描述)均由 Sonal Patel | GCSE Prep I English & Empowerment Tutor, Sonal Patel | GCSE Prep I English, and Empowerment Tutor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Episode Description: BIG REVEAL - 3 tips on friendship-building without people-pleasing for girls, as I prep to jet off on a retreat with friends.

Topics covered:

  1. Autopilot vs be present
  2. Read daily
  3. Slay self doubt “not good enough”
  4. Tackle teen loneliness
  5. Boundaries: balance self-care & friendships
  6. Flattery vs appreciation
  7. Build TRUST
  8. Material things NEVER build confidence & successful relationships
  9. Mirror communication for personal connection

Connect with Sonal:
Instagram:
@sonalrisegirls
Book a Free Student Success Call:
https://calendly.com/rise-girls/english-empowerment-student-success-plan

Tap for Resources:

Related episodes:

EP 2 Apple
EP 2 Spotify
EP 3 Apple
EP 3 Spotify
Quote: I build common ground in my curriculum so it’s accessible to all, equally - Sonal Rise Girls

Connect with Sonal:

Instagram: @sonalrisegirls

Disclaimer: This podcast is not a replacement for professional, medical help or therapy. It is intended for educational and informational purposes only. The use of this information is at the listener's discretion.

Seek the advice of a qualified medical professional before trying any of the suggestions offered through our services.


  continue reading

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