3 Tips for Teen Girls to Make Friends By Not People-Pleasing [EP 4]
Manage episode 390739401 series 3534686
Episode Description: BIG REVEAL - 3 tips on friendship-building without people-pleasing for girls, as I prep to jet off on a retreat with friends.
Topics covered:
- Autopilot vs be present
- Read daily
- Slay self doubt “not good enough”
- Tackle teen loneliness
- Boundaries: balance self-care & friendships
- Flattery vs appreciation
- Build TRUST
- Material things NEVER build confidence & successful relationships
- Mirror communication for personal connection
Connect with Sonal:
Instagram: @sonalrisegirls
Book a Free Student Success Call:
https://calendly.com/rise-girls/english-empowerment-student-success-plan
Tap for Resources:
- Journal & read
- Metacognition
- Loneliness
- Think Gita: THINK Different
- Think Gita Website
- Gita Wisdom Book
- Insta live with Destinee Mackey: Entrepreneurship
- Make Big Talk
- National Literacy Trust: reading crisis
- Motivational Monk: Keshav Swami
- Book: Think Like a Monk by Jay Shetty
Related episodes:
EP 2 Apple
EP 2 Spotify
EP 3 Apple
EP 3 Spotify
Quote: I build common ground in my curriculum so it’s accessible to all, equally - Sonal Rise Girls
Connect with Sonal:
Instagram: @sonalrisegirls
Disclaimer: This podcast is not a replacement for professional, medical help or therapy. It is intended for educational and informational purposes only. The use of this information is at the listener's discretion.
Seek the advice of a qualified medical professional before trying any of the suggestions offered through our services.
15集单集