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内容由Sistas In Therapy提供。所有播客内容（包括剧集、图形和播客描述）均由 Sistas In Therapy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Discovering Your Autonomy
Manage episode 401800841 series 2609677
内容由Sistas In Therapy提供。所有播客内容（包括剧集、图形和播客描述）均由 Sistas In Therapy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Manage episode 401800841 series 2609677
内容由Sistas In Therapy提供。所有播客内容（包括剧集、图形和播客描述）均由 Sistas In Therapy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this session we discuss autonomy. We define it and normalize stepping into your autonomy. It benefits your mental health.
Connect with us via the following: IG: https://www.instagram.com/sistasintherapy_pod/
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