))
Hormones and Belly Bloat...another thing that no-one told us!
Manage episode 403530692 series 3386508
内容由Prajakta Apte提供。所有播客内容（包括剧集、图形和播客描述）均由 Prajakta Apte 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Your Gut Health Puzzle made Simple, our special guest Kylie Pinwill, a clinical nutritionist with over two decades of experience in the health and fitness industry, delves into the intricate relationship between hormones, digestion, and overall well-being, particularly focusing on women in their 40s, 50s, and beyond.
Discussion Highlights:
- Understanding Digestive Symptoms in Perimenopause and Menopause: Kylie sheds light on why women may start experiencing digestive issues for the first time during perimenopause and menopause, addressing factors such as hormonal fluctuations and changes in metabolism.
- The Impact of Stress on Hormones and Digestion: Stress is a significant player in disrupting hormonal balance and affecting digestion. Kylie explores how stress can wreak havoc on hormones and digestive function, offering insights into managing stress for overall well-being.
- Supporting Hormones to Combat Cravings: Kylie provides practical tips on how to support hormonal balance to overcome cravings, empowering women to take control of their health and well-being.
Connect with Kylie:
Website: https://kyliepinwill.com
Facebook: Kylie Pinwill Nutrition
Instagram: @kyliepinwill_hormonehub
Tune in to this episode for more insightful discussions on achieving hormonal balance and overall vitality.
68集单集
分享
