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Episode 1 with Diane Farr
Manage episode 409436438 series 3560474
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Welcome to the Fear Addict podcast. In each episode, hosts Mark G. and Josh B. explore our complicated relationships with fear, anxiety, depression and loved one's substance abuse by talking with behavioral experts and extraordinary people who have recovered in various 12-step programs. Together they hold an intimate space for an in-depth journey on how we can all live and thrive despite the very human fears we all share.
In this episode, Mark and Josh welcome accomplished actor, screenwriter, artist and bad-ass mom, Diane Farr. Diane is also one of the stars of the CBS drama, "Fire Country." She shares her experience of getting into a recovery program and finding emotional sobriety. She talks about growing up in an environment plagued by poverty and alcoholism, the lessons that emerged from her complicated relationship with ther mother, and how she learned to conquer a deep fear that SHE was the problem. Diane opens up about having a "contract" with others and how that has helped her move past resentment and anger and not take things so personally.
Mentioned:
Keywords: Addiction, Anxiety, 12 Step, Al-Anon, Fear, Depression, Recovery, The Fear Addict
Instagram: @fearaddictpodcast
Website: Fear Addict
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