Artwork

内容由Paula Engebretson提供。所有播客内容(包括剧集、图形和播客描述)均由 Paula Engebretson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Episode 250: How To Get Back On Track With Your Plans With ADHD

32:17
 
分享
 

Manage episode 416685792 series 2965972
内容由Paula Engebretson提供。所有播客内容(包括剧集、图形和播客描述)均由 Paula Engebretson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In Episode 250: You Will Discover
  • How to cultivate a supportive mindset that allows you to get “back on track” when plans inevitably change
  • Develop a willingness to be with the discomfort required for growth.
  • How small, manageable steps build momentum towards meaningful change, especially when getting back on track.
Links From The Podcast

This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.

Leave IBBA A Rating & Review!

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

  1. Go to Apple Podcasts
  2. Click on the I’m Busy Being Awesome podcast
  3. Scroll down to the bottom of the page, where you see the reviews.
  4. Simply tap five stars; that’s it!
  5. Bonus points if you’re willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
  continue reading

281集单集

Artwork
icon分享
 
Manage episode 416685792 series 2965972
内容由Paula Engebretson提供。所有播客内容(包括剧集、图形和播客描述)均由 Paula Engebretson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In Episode 250: You Will Discover
  • How to cultivate a supportive mindset that allows you to get “back on track” when plans inevitably change
  • Develop a willingness to be with the discomfort required for growth.
  • How small, manageable steps build momentum towards meaningful change, especially when getting back on track.
Links From The Podcast

This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.

Leave IBBA A Rating & Review!

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

  1. Go to Apple Podcasts
  2. Click on the I’m Busy Being Awesome podcast
  3. Scroll down to the bottom of the page, where you see the reviews.
  4. Simply tap five stars; that’s it!
  5. Bonus points if you’re willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
  continue reading

281集单集

Semua episode

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南