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内容由Dr. Jannine Krause提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Jannine Krause 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep 474: Mold illness is more common than you think...

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Manage episode 422095194 series 1334013
内容由Dr. Jannine Krause提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Jannine Krause 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Feeling puffy all over or under your eyes around your cycle or all the time? Noticing you feel better when you're not in your home or at work all day? Having more rashes or unexplained brain fog, headaches? While all of these symptoms can be attributed to many things - it's not uncommon for toxic indoor air and mold to be a factor...especially over 40. Homes built in the last 100 years are optimized for energy efficiency at the risk of poor indoor air quality! While not everyone that lives in a toxic home or that's exposed to mold has symptoms it's key to know what to do to prevent issues. As you spend more time on this earth your barrel of toxicity builds. The goal is to prevent it from overflowing and causing health issues. In this episode Dr. Jannine Krause goes into details on what she's recommending to her patients to prevent and manage air quality and mold toxicity.

What You'll Learn In This Episode:

  • Why changing your filters in your furnace monthly to every 3 months is key
  • The importance of having a humidity sensor in the home
  • How to assess your home air quality without wasting money on inaccurate testing
  • What to do if you suspect you're experiencing mold toxicity symptoms

Resources From The Show:

  continue reading

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Artwork
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Manage episode 422095194 series 1334013
内容由Dr. Jannine Krause提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Jannine Krause 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Feeling puffy all over or under your eyes around your cycle or all the time? Noticing you feel better when you're not in your home or at work all day? Having more rashes or unexplained brain fog, headaches? While all of these symptoms can be attributed to many things - it's not uncommon for toxic indoor air and mold to be a factor...especially over 40. Homes built in the last 100 years are optimized for energy efficiency at the risk of poor indoor air quality! While not everyone that lives in a toxic home or that's exposed to mold has symptoms it's key to know what to do to prevent issues. As you spend more time on this earth your barrel of toxicity builds. The goal is to prevent it from overflowing and causing health issues. In this episode Dr. Jannine Krause goes into details on what she's recommending to her patients to prevent and manage air quality and mold toxicity.

What You'll Learn In This Episode:

  • Why changing your filters in your furnace monthly to every 3 months is key
  • The importance of having a humidity sensor in the home
  • How to assess your home air quality without wasting money on inaccurate testing
  • What to do if you suspect you're experiencing mold toxicity symptoms

Resources From The Show:

  continue reading

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