))
Comparing with others Ep#40
Manage episode 423931029 series 3508826
内容由Katrina & Lauren提供。所有播客内容（包括剧集、图形和播客描述）均由 Katrina & Lauren 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today we chat about a topic that many of us do daily and it really impacts our self-care on many levels. Comparing ourselves to others and making it mean something more than we should.
We are all individual and how we look after ourselves is completely different so when we start to compare ourselves to others it can really bring up alot of background stuff that changes how we act, what we do and how we think not only about ourselves but our lives.
It can have a positive vibe to help motivate us at times but today we chat about different ways we can shift our awareness to how it is impacting your life and why it is important to reflect on.
If you would like more support in this area you can connect with us via our websites or social media platforms.
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Katrina - katrina@katrinafovakis.com
Lauren - grassesoflifenz@gmail.com
59集单集
分享
