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Holding the Emotional Body: A Meditative Path to Connection
Manage episode 427793514 series 3553557
内容由Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW提供。所有播客内容（包括剧集、图形和播客描述）均由 Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Embark on a meditative journey to connect with your emotional body. This guided meditation by Leslie Booker helps you gently explore your emotions, offering a space for self-reflection and inner peace. Discover how to hold and honor your feelings, enhancing your emotional clarity and fostering a deeper sense of self-compassion.
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