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Stepparents are allowed to have boundaries.

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Manage episode 435957191 series 3592532
内容由Blended Family Frappé提供。所有播客内容(包括剧集、图形和播客描述)均由 Blended Family Frappé 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

💬 Send us a text! (Yes really!)

"No" is a complete sentence. And it's a sentence stepparents are allowed to say.

It really is okay if you don't want to drop everything to watch your stepkids when your partner decided to change the visitation schedule at the last minute and didn't check with you first.

It's also okay if you choose not to attend yet another school event where your stepkid ignores you and your partner doesn't correct them.

And finally, it’s okay to take a break from blending your family — especially if you feel like you're the only one working at this.

Setting boundaries and saying no sometimes are a critical part of learning how to stepparent effectively. Without putting your own oxygen mask on first, pacing yourself, and knowing your own limits, you’ll quickly find yourself feeling resentful or burned out.

And if you’re listening to this like “Too late babe, I am already there” then I highly recommend you go read this: ➡️ THE DISENGAGING ESSAY 👀

It’s basically an explanation of how you got here and encouragement for how you can start course-correcting back to feeling like yourself again. xo

--

🧡 Need a bigger pep talk? Start here or join us over on Substack! xo

  continue reading

93集单集

Artwork
icon分享
 
Manage episode 435957191 series 3592532
内容由Blended Family Frappé提供。所有播客内容(包括剧集、图形和播客描述)均由 Blended Family Frappé 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

💬 Send us a text! (Yes really!)

"No" is a complete sentence. And it's a sentence stepparents are allowed to say.

It really is okay if you don't want to drop everything to watch your stepkids when your partner decided to change the visitation schedule at the last minute and didn't check with you first.

It's also okay if you choose not to attend yet another school event where your stepkid ignores you and your partner doesn't correct them.

And finally, it’s okay to take a break from blending your family — especially if you feel like you're the only one working at this.

Setting boundaries and saying no sometimes are a critical part of learning how to stepparent effectively. Without putting your own oxygen mask on first, pacing yourself, and knowing your own limits, you’ll quickly find yourself feeling resentful or burned out.

And if you’re listening to this like “Too late babe, I am already there” then I highly recommend you go read this: ➡️ THE DISENGAGING ESSAY 👀

It’s basically an explanation of how you got here and encouragement for how you can start course-correcting back to feeling like yourself again. xo

--

🧡 Need a bigger pep talk? Start here or join us over on Substack! xo

  continue reading

93集单集

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