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7 Hidden Obstacles Sabotaging Your Growth
Manage episode 436476106 series 3511774
内容由Craig Booker提供。所有播客内容（包括剧集、图形和播客描述）均由 Craig Booker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode Description
7 Hidden Obstacles Sabotaging Your Growth: In this video, we break down the 7 hidden enemies that might sabotage your progress. Learn how to identify these obstacles in your daily life and develop strategies to overcome them. This is part of a study inspired by Reset—Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
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EPISODE INFO
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章节
1. 7 Hidden Obstacles Sabotaging Your Growth (00:00:00)
2. INTRODUCTION (00:00:05)
3. IN THIS EPISODE (00:00:28)
4. OBSTACLES (00:00:59)
5. THE HEALING PROCESS (00:01:25)
6. HALT ACRONYM (00:02:56)
7. SBR - SICK, BORED, REWARD (00:05:15)
8. TAKING ACTION: IDENTIFYING OBSTACLES (00:07:06)
9. IDENTIFYING OBSTACLES - EXAMPLES (00:08:22)
10. VERSE FOR REFLECTION: ROMANS 8:1 (00:08:57)
11. LET'S REVIEW (00:09:05)
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