使用Player FM应用程序离线!
The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
«
»
Ep. 99: What If It's Not a Motivation Issue? What It Could Be Instead
Manage episode 438120261 series 3554576
So often we beat ourselves up about a lack of energy because we’re not getting anything done. We call ourselves things like lazy or a failure, we beat ourselves up about what we’re not doing, and in the process we beat ourselves down into the ground, creating an endless cycle of negativity, shame, blame, frustration, and guilt.
What if way back at the beginning of all this - when you diagnosed yourself with a motivation problem you actually knew you didn’t have a motivation problem at all - and that there was actually something else going on.
Well, on this episode of TIMM podcast I’ve got 4 different culprits that could be to blame for your lack of motivation - and they have nothing to do with motivation at all.
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom
Follow us on Instagram HERE
Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.
章节
1. Introduction (00:00:00)
2. Culprit #1 (00:05:33)
3. Culprit #2 (00:07:43)
4. Culprit #3 (00:09:17)
5. Culprit #4 (00:11:30)
6. Why Knowing These Culprits Matters (00:13:52)
7. Treating the Symptoms vs. Diagnosing the Real Problem (00:17:35)
8. Conclusion (00:20:29)
138集单集
Manage episode 438120261 series 3554576
So often we beat ourselves up about a lack of energy because we’re not getting anything done. We call ourselves things like lazy or a failure, we beat ourselves up about what we’re not doing, and in the process we beat ourselves down into the ground, creating an endless cycle of negativity, shame, blame, frustration, and guilt.
What if way back at the beginning of all this - when you diagnosed yourself with a motivation problem you actually knew you didn’t have a motivation problem at all - and that there was actually something else going on.
Well, on this episode of TIMM podcast I’ve got 4 different culprits that could be to blame for your lack of motivation - and they have nothing to do with motivation at all.
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom
Follow us on Instagram HERE
Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.
章节
1. Introduction (00:00:00)
2. Culprit #1 (00:05:33)
3. Culprit #2 (00:07:43)
4. Culprit #3 (00:09:17)
5. Culprit #4 (00:11:30)
6. Why Knowing These Culprits Matters (00:13:52)
7. Treating the Symptoms vs. Diagnosing the Real Problem (00:17:35)
8. Conclusion (00:20:29)
138集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。