Mark Johnson - Becoming a Strong Runner

Performance Running Gym Podcast

#Sports #Running #Performance Running

7:46

Send us a text On this very funny short Bonus Show, standup comic Mack Dryden shares his story about going to the Dentist...you'll never believe what happens...Hilarious! Look for Mack Dryden's "NEW" Dry Bar Comedy Special... Please Listen, Enjoy, and Share where you can...Thanks!! Support the show Standup Comedy Podcast Network.co www.StandupComedyPodcastNetwork.com Free APP on all Apple & Android phones....check it out, podcast, jokes, blogs, and More! For short-form standup comedy sets, listen to: "Comedy Appeteasers" , available on all platforms. New YouTube site: https://www.youtube.com/@standupcomedyyourhostandmc/videos Videos of comics live on stage from back in the day. Please Write a Review: in-depth walk-through for leaving a review. Interested in Standup Comedy? Check out my books on Amazon... "20 Questions Answered about Being a Standup Comic" "Be a Standup Comic...or just look like one"…

2年之前 48:12

M4A•单集首页

Mark Johnson is no stranger to most of you in the Performance Running Gym family. Mark founded Performance Running Gym in 2017, and without him we wouldn’t have the amazing PRG community today. Mark passed the torch to my Wife, Isabel and I in 2021, and we’ve been carrying on and growing what he started ever since with the help of our awesome team of coaches, trainers and therapists.

What many of you don’t know is Mark’s story of overcoming a cycle of injury and even a major surgery with the help of strength training. Mark is one of the strongest runners I know, and I mean that quite literally - Mark is a beast of an athlete that can keep up with the best both on the trails and in the weight room. Today we’re going to learn more about what led Mark to become a certified Personal Trainer and Coach, to open Performance Running Gym, as well as his own personal experience with strength training as a runner and why he thinks every endurance athlete should be incorporating strength work into their routine for maximum performance and injury prevention.

44集单集

Mark Johnson - Becoming a Strong Runner

Performance Running Gym Podcast

published 2年之前

M4A•单集首页

44集单集

#Sports #Running #Performance Running

所有剧集

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