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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Ep. 118: How to Move Forward When You Feel Stuck
Manage episode 452218650 series 3554576
There are times when life just seems to kick you when you’re down. What often follows is overthinking, overanalyzing, and overwhelming frustration, disappointment, shame, guilt….and more. Knowing how to move forward is often unclear can leave you feeling paralyzed. In this episode we’ll unpack the powerful 8 step process you can take to move forward from anything - taken right from the Mindset Reset School, coming in 2025.
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom
Follow us on Instagram HERE
Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.
章节
1. Overcoming Life's Challenges (00:00:00)
2. Finding Hope and Empowerment (00:00:31)
3. Embracing the Present as a Midlife Mom (00:00:39)
4. The Key to Effective Home Management (00:01:17)
5. Taking Control of Your Life (00:01:47)
6. Eight Steps to Move Forward (00:04:46)
7. Mindset and Acceptance (00:07:42)
8. Being Present and Practicing (00:10:37)
9. Embracing Change and Worth (00:13:50)
10. Conclusion and Call to Action (00:16:43)
138集单集
Manage episode 452218650 series 3554576
There are times when life just seems to kick you when you’re down. What often follows is overthinking, overanalyzing, and overwhelming frustration, disappointment, shame, guilt….and more. Knowing how to move forward is often unclear can leave you feeling paralyzed. In this episode we’ll unpack the powerful 8 step process you can take to move forward from anything - taken right from the Mindset Reset School, coming in 2025.
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom
Follow us on Instagram HERE
Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.
章节
1. Overcoming Life's Challenges (00:00:00)
2. Finding Hope and Empowerment (00:00:31)
3. Embracing the Present as a Midlife Mom (00:00:39)
4. The Key to Effective Home Management (00:01:17)
5. Taking Control of Your Life (00:01:47)
6. Eight Steps to Move Forward (00:04:46)
7. Mindset and Acceptance (00:07:42)
8. Being Present and Practicing (00:10:37)
9. Embracing Change and Worth (00:13:50)
10. Conclusion and Call to Action (00:16:43)
138集单集
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