Ep. 118: How to Move Forward When You Feel Stuck

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

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There are times when life just seems to kick you when you’re down. What often follows is overthinking, overanalyzing, and overwhelming frustration, disappointment, shame, guilt….and more. Knowing how to move forward is often unclear can leave you feeling paralyzed. In this episode we’ll unpack the powerful 8 step process you can take to move forward from anything - taken right from the Mindset Reset School, coming in 2025.

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章节

1. Overcoming Life's Challenges (00:00:00)

2. Finding Hope and Empowerment (00:00:31)

3. Embracing the Present as a Midlife Mom (00:00:39)

4. The Key to Effective Home Management (00:01:17)

5. Taking Control of Your Life (00:01:47)

6. Eight Steps to Move Forward (00:04:46)

7. Mindset and Acceptance (00:07:42)

8. Being Present and Practicing (00:10:37)

9. Embracing Change and Worth (00:13:50)

10. Conclusion and Call to Action (00:16:43)