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Rawjuicyfit on healing with raw foods + fasting & how women can use them too | Laetitia | Ep 218

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Manage episode 452563399 series 2297221
内容由Alex E Lamber提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex E Lamber 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Want to start, grow & monetise a podcast & YouTube channel? Book your free session here: http://go.alexelamber.com/call About Laetitia: Her website: https://rawjuicyfit.com/ Her Instagram: https://www.instagram.com/rawjuicyfit/ Chapters 00:00 Introduction to Raw Food and Fasting 03:07 Laetitia's Health Journey and Discovering Nutrition 06:08 The Impact of Medical Medium on Health 09:25 Fasting Experiences and Insights 12:23 Differences in Fasting for Men and Women 15:10 The Role of Fasting in Women's Health 18:10 Practical Tips for Fasting and Cleansing 22:26 Understanding Women's Nutritional Needs 25:13 Daily Eating Habits and Raw Food Benefits 28:24 The Debate on Veganism and Fertility 30:34 Emotional Challenges During Fasting 33:53 Distinguishing Feelings from Emotions 36:17 The Connection Between Symptoms and Emotional Health 39:22 Pursuing Passion and Purpose in Life 42:48 Building a Brand and Community on Instagram

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Manage episode 452563399 series 2297221
内容由Alex E Lamber提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex E Lamber 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Want to start, grow & monetise a podcast & YouTube channel? Book your free session here: http://go.alexelamber.com/call About Laetitia: Her website: https://rawjuicyfit.com/ Her Instagram: https://www.instagram.com/rawjuicyfit/ Chapters 00:00 Introduction to Raw Food and Fasting 03:07 Laetitia's Health Journey and Discovering Nutrition 06:08 The Impact of Medical Medium on Health 09:25 Fasting Experiences and Insights 12:23 Differences in Fasting for Men and Women 15:10 The Role of Fasting in Women's Health 18:10 Practical Tips for Fasting and Cleansing 22:26 Understanding Women's Nutritional Needs 25:13 Daily Eating Habits and Raw Food Benefits 28:24 The Debate on Veganism and Fertility 30:34 Emotional Challenges During Fasting 33:53 Distinguishing Feelings from Emotions 36:17 The Connection Between Symptoms and Emotional Health 39:22 Pursuing Passion and Purpose in Life 42:48 Building a Brand and Community on Instagram

  continue reading

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