))
Menopause Interview with Aimee Perret Ep#65
Manage episode 455632294 series 3508826
内容由Katrina & Lauren提供。所有播客内容（包括剧集、图形和播客描述）均由 Katrina & Lauren 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today we are super excited to have another guest speaker with us.
Aimee Perret is a certified health, menopause and triathlon coach as well as a certified mediator.
Aimee joins us today to talk all about menopause and the behind the scenes things that women of all ages need to know. She is very passionate about educating women to understand all stages of menopause, why it isn't something to be afraid of and how women can start to prepare their bodies for the different stages.
Aimee has a wealth knowledge and has an indepth approach to helping women connect to their bodies, understand what they need so they can move through this stage of life feeling empowered and with some simple effective tools to beable to cope with the different symptoms.
We learnt so much from our chat with her and know that every women should listen and learn from someone that has been through it and is an expert in her field. Aimee covers such a wide range of questions and we are grateful her time and knowledge.
If you have more questions and in need of some personalised help you can connect with Aimee at: https://www.aimeeperrettcoaching.com/
If you would like more support with your self-care, you can connect with us via our websites or social media platforms.
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Katrina - katrina@katrinafovakis.com
Lauren - grassesoflifenz@gmail.com
65集单集
分享
