Unexpected Visitors Hillside Baptist Church podcast

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This Is Woman's Work with Nicole Kalil

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Invite the Tiger to Tea: How to Turn Stress Into Strength with Dr. Rebecca Heiss | 340 36:14

3天之前36:14

36:14

We’ve been told stress will kill us. That we need to yoga-breathe it away, book a retreat, or stuff it down with a pint of Ben & Jerry’s (using your car key as a spoon… iykyk). But what if stress isn’t the villain? What if it’s actually the fuel for our best work? This week, we’re joined by Dr. Rebecca Heiss — a stress physiologist, researcher, keynote speaker, and author of Springboard: Transform Stress to Work for You . She’s also the creator of the Fearless Stress Formula and has been recognized by the National Science Foundation for her groundbreaking research. Her mission? To help us stop fearing fear, stop fighting stress, and instead transform both into fuel for growth, performance, and purpose. Rebecca brings her science background together with real talk and humor, making the hard stuff (like stress) not only make sense but feel doable. She’s passionate about helping women shift out of survival mode and into a place of clarity, confidence, and community. Together, we dive into why stress isn’t something to eliminate but energy we can reframe, channel, and actually use to show up stronger. We explore: Why your “effortless, overwhelmed” game isn’t working The three steps to stop fighting stress and start using it How to “invite the tiger to tea” (yes, really) Why service and community are the real antidote to overwhelm The competitive advantage women have when it comes to stress Because friend, stress isn’t proof you’re broken. It’s proof you care. And when you learn to use it, it becomes your edge. Connect with Rebecca: Website: www.rebeccaheiss.com Book: https://a.co/d/6ReB5Nr IG: https://www.instagram.com/drrebeccaheiss/ Related Podcast Episodes The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 How to Become Panic Proof with Dr. Nicole Cain | 269 Stress Less and Fear(Less) with Rebecca Heiss | 181 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Unexpected Visitors

大约1年之前 53:51

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内容由Hillside Baptist Church提供。所有播客内容（包括剧集、图形和播客描述）均由 Hillside Baptist Church 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Dr. Steven Wygle - Matthew 24:44 - The Gift of Christmas

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#Religion #Christianity #Hillside Baptist Church #Preaching Pastor

Hillside Baptist Church

Hillside Baptist Church podcast artwork

Unexpected Visitors

Hillside Baptist Church

published 大约1年之前

分享

MP3•单集首页

内容由Hillside Baptist Church提供。所有播客内容（包括剧集、图形和播客描述）均由 Hillside Baptist Church 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Dr. Steven Wygle - Matthew 24:44 - The Gift of Christmas

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906集单集

#Religion #Christianity #Hillside Baptist Church #Preaching Pastor

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Identifying a Heart of Deceit 32:14

12天之前32:14

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Pastor John Bingham - A Psalm to Encourage - Psalm 52

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The Rich Fool 32:16

14天之前32:16

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Pastor John Bingham - Luke 12

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Bold in the Spirit 43:54

14天之前43:54

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Pastor John Bingham - Acts: Keeping the Main Thing - Acts 2:13-22

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A Plea for Healing part 2 28:50

14天之前28:50

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Pastor John - A Psalm to Encourage - Psalm 51

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Time For Something New 36:29

19天之前36:29

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Pastor John Bingham - Matthew 9:14-17

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Jesus The One and Only 36:50

19天之前36:50

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Pastor John Bingham - Keeping the Main Thing - Acts 4:1-12

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A Plea for Healing part 1 17:54

19天之前17:54

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Pastor John Bingham - A Psalm to Encourage - Psalm 51

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Lions in our Life 39:42

19天之前39:42

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Dr. Steve Wylge - 2 Timothy 4

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Responding to a Work of God 42:27

19天之前42:27

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Pastor John Bingham - Keeping the Main Thing - Acts 3

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No Power Shortage With God 39:24

5 weeks之前39:24

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Pastor John Bingham- Keeping The Main Thing- Acts 3:1-11

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Worthless Wealth (Part 2) 21:14

6 weeks之前21:14

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Pastor John Bingham- A Psalm to Encourage- Psalm 49

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Steps Toward Real Surrender 27:45

6 weeks之前27:45

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Travis Whitcher- Camp Report Night- Genesis 22

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Why We Gather 36:56

6 weeks之前36:56

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Bro. Josh Lane- Acts 1:1-8

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Worthless Wealth 27:47

7 weeks之前27:47

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Pastor John Bingham-A Psalm to Encourage-Psalm 49

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The Good Samaritan 33:46

7 weeks之前33:46

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Pastor John Bingham- Parables of Jesus- Luke 10:25-37

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Evidence of Genuine Faith 38:31

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Pastor John Bingham- Keeping the Main Thing- Acts 2:41-47

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God's Call to the Nation 41:14

8 weeks之前41:14

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Pastor John Bingham- Celebrate Freedom- Jeremiah 8-5-22

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A Time to Lament 32:41

9 weeks之前32:41

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Pastor John Bingham- A Psalm to Encourage- Psalm 130

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The Lord Most High 31:07

10 weeks之前31:07

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Pastor John Bingham- A Psalm to Encourage- Psalm 47

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Let's Work Together 32:55

10 weeks之前32:55

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Travis Whitcher- Jr. Camp Report Night- Ephesians 4:1-16

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The Effects of the Gospel 31:21

10 weeks之前31:21

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Pastor John Bingham- Keeping the Main Thing- Acts 2:25-41

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Making a Difference 23:03

10 weeks之前23:03

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Beau Moore- Mark 2:1-5

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A Godly Man 41:18

10 weeks之前41:18

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Pastor John Bingham- Father's Day- Titus 2:1-2

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Never Forget 37:50

12 weeks之前37:50

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Pastor John Bingham- A Psalm to Encourage- Psalm 44

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Two Debtors 37:33

12 weeks之前37:33

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Pastor John Bingham- MJ Dioses- Matthew 7:36-50

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A Vital Sermon 43:45

12 weeks之前43:45

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Pastor John Bingham- Keeping the Main Thing- Acts 2:14-24

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Hope Thou in God 37:55

13 weeks之前37:55

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Pastor John Bingham- A Psalm to Encourage- Psalm 42

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This Little Light of Mine 32:09

13 weeks之前32:09

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Pastor John Bingham- Parables of Jesus- Matthew 5:14-16

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The Church Empowered 51:08

13 weeks之前51:08

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Pastor John Bingham- Keeping the Main Thing- Acts 2:1-13

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Rock of My Salvation 41:45

14 weeks之前41:45

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Pastor John Bingham-Psalm 40:1-5- A Psalm to Encourage

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Be Salty 28:02

14 weeks之前28:02

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Pastor John Bingham- Matthew 5:13-16

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Transition in the Early Church 45:02

14 weeks之前45:02

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Pastor John Bingham- Keeping the Main Thing- Acts1: 15-26

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There were Giants on the Earth 41:45

15 weeks之前41:45

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Dr. Steve Wygle - Genesis 6:4

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Desire to Magnify Christ 28:21

15 weeks之前28:21

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Bro. Jacob Mitchell - Always Rejoicing - Philippians 1:12-21

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The Apostles' Preparation 42:07

15 weeks之前42:07

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Pastor John Bingham - Keeping the Main Thing - Acts 1:9-14

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Building your Life on the Rock 28:40

16 weeks之前28:40

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Pastor John Bingham - Matthew 7:24-27

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Three Kinds of Mothers 28:04

16 weeks之前28:04

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Pastor John Bingham - Exodus 2:1-10

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God's Delight 36:07

17 weeks之前36:07

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Pastor John Bingham - A Psalm to Encourage - Psalm 37:23-34

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The Church Alive 37:20

17 weeks之前37:20

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Pastor John Bingham - Keeping the Main Thing - Acts 1:1-8

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How to Trust the Lord Part 2 34:14

17 weeks之前34:14

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Pastor John Bingham - A Psalm to Encourage - Psalm 37

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The Unlimited Power of God 33:44

18 weeks之前33:44

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Dr. Kent Jesalva - Genesis 18:13-14

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Three Kins of Faith 35:21

18 weeks之前35:21

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Pastor John Bingham - Mountain Moving Faith - James 2:14-26

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How to Trust the Lord 32:48

19 weeks之前32:48

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Pastor John Bingham - A Psalm to Encourage - Psalm 37:1-8

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The Nameless Woman 34:25

19 weeks之前34:25

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Pastor John Bingham - Easter Changes Everything - Luke 7:36-50

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Easter's Great Question 34:54

19 weeks之前34:54

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Pastor John Bingham - Easter Changes Everything - John 11:1-27

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Denier to Proclaimer 31:14

20 weeks之前31:14

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Pastor John Bingham - Easter Changes Everything - Matthew 4:18

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Forsaken for Us 31:32

20 weeks之前31:32

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Pastor John Bingham - Easter Changes Everything - John 19:1-27

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Religious to Righteous 38:11

21 weeks之前38:11

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Bro. Jacob Mitchell - John 3

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Strange Friendship Formed Because of Calvary 44:43

21 weeks之前44:43

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Dr. Steven Wgyle - Proverbs 6:3

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Casting Burdens 43:09

21 weeks之前43:09

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Bro. David Wood - Matthew 11

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A Time for Fasting 34:50

21 weeks之前34:50

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Paster John Bingham - Matthew 17:14-21, Matthew 6

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And They Continued part 2 43:13

21 weeks之前43:13

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Pastor John Bingham - March Ministry Madness - Acts 2:41-47

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Subduing Slander 32:17

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Pastor John Bingham - A Psalm to Encourage - Psalm 35

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Glocal 52:53

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Bro. Dennis Ebert - March Ministry Madness - Acts 1:8

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And They Continued 27:28

23 weeks之前27:28

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Pastor John Bingham - March Ministry Madness - Acts 2:45-47

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The Goodness of God - Part 2 30:36

24 weeks之前30:36

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Pastor John Bingham - A Psalm to Encourage - Psalm 34

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Who Are You? 32:13

24 weeks之前32:13

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Bro. Travis Whitcher - March Ministry Madness - Exodus 2:1-15; John 1:19-21

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Benefits of Godly Music 38:22

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Pastor John Bingham - March Ministry Madness - Colossians 3:16

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The Goodness of God 33:53

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Pastor John Bingham - Psalm 34 - A Psalm to Encourage

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A Heart to Serve 31:29

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Pastor John Bingham - March Ministry Madness - Colossians 3:22-25

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Jesus Still Loves the Little Children 33:07

26 weeks之前33:07

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Bro. Jacob Mitchell - March Ministry Madness - Matthew 18:1-14

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Jesus Loves the Little Children 37:58

26 weeks之前37:58

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Pastor John Bingham - March Ministry Madness - Matthew 19:13-15

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Building Hearts 42:46

26 weeks之前42:46

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Dr. Steve Wygle - Colossians 2:6-7 and Jude 20

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Developing Contentment 27:22

27 weeks之前27:22

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Pastor John Bingham - Hebrews 13:5-6

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The Glorious Gospel 37:20

27 weeks之前37:20

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Pastor John Bingham - So Great a Salvation - Romans 16:24-27

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Heaven on Earth 43:53

28 weeks之前43:53

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Pastor John Bingham - The Time is at Hand - Revelation 22

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The Deceivers and the Dedicated 42:45

28 weeks之前42:45

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Pastor John Bingham - So Great a Salvation - Romans 16:17-24

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Joy is Coming 36:29

29 weeks之前36:29

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Pastor John Bingham - A Psalm to Encourage - Psalm 30

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The Lord's Supper 29:24

29 weeks之前29:24

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Pastor John Bingham - Mark 14:12-21

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The Value of the Church 42:52

29 weeks之前42:52

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Pastor John Bingham - So Great a Salvation - Romans 16:3-16

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Above the Storm 35:06

30 weeks之前35:06

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Pastor John Bingham - A Psalm to Encourage - Psalm 29

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The New Jerusalem 41:36

30 weeks之前41:36

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Pastor John Bingham - The Time is at Hand - Revelations 21:9-27

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A Model of Grace and Service 32:45

30 weeks之前32:45

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Pastor John Bingham - So Great a Salvation - Romans 16:1-2

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Nothing to Fear 28:48

30 weeks之前28:48

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Pastor John Bingham - A Psalm to Encourage - Psalm 27

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Following God's Call 46:38

31 weeks之前46:38

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Pastor John Bingham - So Great a Salvation - Romans 15:22-33

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Ministry and Missions 42:38

32 weeks之前42:38

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Pastor John Bingham - So Great a Salvation - Romans 15:18-21

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Nothing to Fear 34:11

33 weeks之前34:11

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Pastor John Bingham - A Psalm to Encourage - Psalm 27

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One Accord Part 2 36:51

33 weeks之前36:51

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Pastor John Bingham - Nehemiah 4-8

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In One Accord 49:14

34 weeks之前49:14

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Pastor John Bingham - Nehemiah 4-8

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Expecting the Chief Shepherd 34:29

35 weeks之前34:29

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Pastor John Bingham - A Psalm to Encourage - Psalm 24

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Continue 40:10

35 weeks之前40:10

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Pastor John Bingham - 2 Timothy 3:14-17

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The Fullness of Time 38:00

35 weeks之前38:00

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Pastor John Bingham - Galatians 4:4-7

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Praise Him 18:46

36 weeks之前18:46

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Pastor John Bingham - The Gift of Christmas - Luke 2

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The Hope of Christmas 39:06

36 weeks之前39:06

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Pastor John Bingham - The Gift of Christmas - Luke 2:1-20

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Unexpected Visitors 53:51

36 weeks之前53:51

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Dr. Steven Wygle - Matthew 24:44 - The Gift of Christmas

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The Abundant Life 38:35

37 weeks之前38:35

38:35

Pastor John Bingham - The Gift of Christmas - Mark 10:35-45

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The New Heaven and New Earth 39:50

38 weeks之前39:50

39:50

Pastor John Bingham - The Time is at Hand - Revelation 21:1-7

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Light in the Darkness 36:25

38 weeks之前36:25

36:25

Pastor John Bingham - God's Gift for Christmas - Isaiah 9:1-7

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The Shepherd's Psalm 28:38

39 weeks之前28:38

28:38

Pastor John Bingham - Psalm to Encourage - Psalm 23

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The Great White Throne 35:52

39 weeks之前35:52

35:52

Pastor John Bingham - The Time is at Hand - Revelation 20:11-15

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