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Weight Loss Plateaus - Breaking the 8 month stall.
Manage episode 457957152 series 3628540
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In this episode we explore a near eight month weight loss plateau even whilst on Ozempic & Mounjaro - along with exploring does that mean its it when you hit a plateau or what steps you can take to try and break through them.
We also chat about a massive milestone for Belinda on her weight loss progress and we randomly end up chatting about some of the history behind Paddys ending up on the reality TV show The Biggest Loser
Combined Paddy & Belindas weight loss totals over 150lbs supported by GLP1 Medications Ozempic & Mounjaro.
None of the content in this episode is to be treated as medical advice. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.
We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer & Nutritional Coach.
Find Paddy Here:
Instagram: https://www.instagram.com/mounjaropaddy/
TikTok: https://www.tiktok.com/@mounjaropaddy
Find Belinda Here:
Instagram: https://www.instagram.com/ozempic_insights/
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