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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/series-2996722">The So What from BCG</a></span>

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/series-2996722">The So What from BCG</a></span> podcast artwork

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/series-2996722">The So What from BCG</a></span> podcast artwork

1
The So What from BCG

13天之前13d ago

每月+

This podcast from Boston Consulting Group looks around the corner of today’s big business and social issues. The goal–the so what–is to make sense of today and prepare busy leaders and executives for the day after tomorrow. Award-winning British journalist Georgie Frost interviews the leading thinkers and doers at BCG on the trends, developments, and ideas that will shape and disrupt the future. This is not your typical business strategy podcast.

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Jade Guerra Discuss to Managing Stress for Better Spine and Overall Health

大约1年之前 4:49

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内容由jadeguerraofficial提供。所有播客内容（包括剧集、图形和播客描述）均由 jadeguerraofficial 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Jade Guerra is a dedicated chiropractic care expert with a passion for holistic health and wellness. Known for her compassionate approach, she empowers individuals to achieve better spinal health and overall well-being. Through education and personalized care, Guerra helps clients manage stress and live pain-free, balanced lives.

… continue reading

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#Fitness #jadeguerraofficial

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Jade Guerra Discuss to Managing Stress for Better Spine and Overall Health

published 大约1年之前

分享

MP3•单集首页

内容由jadeguerraofficial提供。所有播客内容（包括剧集、图形和播客描述）均由 jadeguerraofficial 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Jade Guerra is a dedicated chiropractic care expert with a passion for holistic health and wellness. Known for her compassionate approach, she empowers individuals to achieve better spinal health and overall well-being. Through education and personalized care, Guerra helps clients manage stress and live pain-free, balanced lives.

… continue reading

20集单集

#Fitness #jadeguerraofficial

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Jade Guerra Talks About the Science Behind Migraines and Their Causes 4:00

5天之前4:00

4:00

Jade Guerra discusses the science behind migraines, explaining how neurological changes, the trigeminal nerve, and CGRP contribute to migraine attacks.

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Jade Guerra Talks About the Link Between Neck Tension and Migraine Pain 3:22

11天之前3:22

3:22

Jade Guerra discusses the strong connection between neck tension and migraine pain, explaining how poor posture and muscle strain can trigger headaches. She shares effective solutions, including chiropractic care, stretching, massage therapy, and posture correction, to help reduce migraine frequency.…

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Jade Guerra Talks About Mindfulness and How It Transformed Her Stress Levels 3:20

21天之前3:20

3:20

Jade Guerra shares her personal journey with mindfulness and how it transformed her stress levels. She reflects on how she used to live on autopilot, constantly overwhelmed by work and life’s demands, until she discovered the power of being present.

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Jade Guerra’s Top-Rated Over-the-Counter Medications for Migraine Relief 2:56

26天之前2:56

2:56

Jade Guerra shares her top-rated over-the-counter medications for migraine relief, providing insights on effective options like Excedrin Migraine, Advil Migraine, Aleve, and Tylenol Extra Strength.

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How Jade Guerra Overcame Chronic Migraines Personal Relief Strategies 4:18

5 weeks之前4:18

4:18

Jade Guerra is a dedicated healthcare professional with expertise in chiropractic care and nursing. Her holistic approach integrates spinal alignment, stress management, nutrition, and alternative therapies like acupuncture. Having overcome chronic migraines herself, Jade is passionate about helping others find lasting relief.…

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Jade Guerra Share Essential Tips for Preventing and Treating Muscle Pain 5:32

7 weeks之前5:32

5:32

Jade Guerra shares essential tips for preventing and treating muscle pain in this informative guide.

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Jade Guerra Discuss to Managing Stress for Better Spine and Overall Health 4:49

9 weeks之前4:49

4:49

Jade Guerra is a dedicated chiropractic care expert with a passion for holistic health and wellness. Known for her compassionate approach, she empowers individuals to achieve better spinal health and overall well-being. Through education and personalized care, Guerra helps clients manage stress and live pain-free, balanced lives.…

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Jade Guerra Fitness Tips for How Exercise Eases Stress and Anxiety 3:25

11 weeks之前3:25

3:25

Jade Guerra shares practical fitness tips on how exercise can be a powerful tool for easing stress and anxiety. Through a mix of physical activity and mindful movement, Jade highlights how regular exercise helps to release endorphins, improve mood, and promote relaxation.

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Jade Guerra: How the Flexion-Distraction Technique Relieves Back Pain 3:15

14 weeks之前3:15

3:15

While traditional treatments can help, the Flexion-Distraction Technique offers a non-invasive, drug-free approach to managing and alleviating back pain. Jade Guerra , a leading expert in chiropractic care, highlights how this innovative method provides effective relief while promoting long-term spinal health.…

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Jade Guerra’s Guide to Staying Injury-Free with Chiropractic 3:12

17 weeks之前3:12

3:12

Jade Guerra, a highly skilled chiropractor, believes that staying injury-free isn’t just about avoiding accidents. In this Podcast, Jade Guerra comprehensive guide to leveraging chiropractic care for effective injury prevention.

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Jade Guerra Insights Chiropractic Techniques for Effective Injury Prevention 4:26

18 weeks之前4:26

4:26

Jade Guerra is a skilled chiropractor with extensive experience. In this Podcast, Jade Guerra highlights several techniques that can help keep the body in peak condition and reduce the risk of injury.

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Jade Guerra’s Guide to Safe and Effective Chiropractic Care for Kids 2:48

19 weeks之前2:48

2:48

Jade Guerra is an experienced chiropractor provide insight into how chiropractic care can safely support a child’s health background in both chiropractic care and nursing, Jade Guerra has created gentle approach to ensure each child’s safety.

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Jade Guerra Shares Natural Chiropractic Techniques for Migraine Relief 4:15

22 weeks之前4:15

4:15

Jade Guerra offers natural techniques that address the root causes of migraines, providing long-lasting relief without medication. Jade Guerra helps patients manage and reduce the severity of their migraines.

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Jade Guerra Shares How Chiropractic Care Fits In Holistic Health 2:59

23 weeks之前2:59

2:59

Jade Guerra , a renowned advocate in this field, sheds light on how chiropractic practices contribute to a more balanced, health-focused lifestyle.

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Jade Guerra Shares How Chiropractic Adjustments Can Enhance Your Wellness Routine 2:45

25 weeks之前2:45

2:45

According to Jade Guerra , a chiropractic expert, regular adjustments can improve overall health and vitality, supporting your body's natural ability to heal.

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