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3 Steps to Transform a Bad Day
Manage episode 461835155 series 1155057
内容由Jeannette Maw提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeannette Maw 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The next time your day is headed south, use these three steps to turn it around before it grows into something worse.
SOS is an easy way to remember the protocol that can reverse a bad vibe:
- Slow it down
- Own the feelings, and
- Shift it with an easy win.
381集单集
Manage episode 461835155 series 1155057
内容由Jeannette Maw提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeannette Maw 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The next time your day is headed south, use these three steps to turn it around before it grows into something worse.
SOS is an easy way to remember the protocol that can reverse a bad vibe:
- Slow it down
- Own the feelings, and
- Shift it with an easy win.
381集单集
所有剧集
×The current state of the world seems like it is extra super conducive to wild and crazy manifestations, so let's make the most of it! What are the biggest, boldest, most extreme dreams you can nurture right now? This episode invites you to get a little crazy with your creative power!
As we navigate big changes in the world lately, it's worth remembering how we interpret those changes ... Nothing is inherently good or bad in itself - that's for us to choose. Our story about it makes it so. Let's choose wisely!
Next time you find yourself feeling regret about something you said or did (or didn't say/do), instead of letting those thoughts drag down your vibes and attract more things you won't like, use this for an instant release ... It's the LOA savvy way for conscious creators to rethink it and grant self approval in place of self criticism.…
The next time your day is headed south, use these three steps to turn it around before it grows into something worse. SOS is an easy way to remember the protocol that can reverse a bad vibe: Slow it down Own the feelings, and Shift it with an easy win.
Whatever we think stands in the way of what we want, we put it there. Our attention to it is why it exists. Which means we can clear the way to our desires by choosing to withdraw attention from obstacles and focus on something else. Because nothing can exist without our attention propping it up in reality!…
Let's do our LOA thing and launch a new year with good momentum by focusing on reasons to believe this is our year! That's all it takes to stack the deck in our favor for a year filled with dreams come true and stunning successes.
What's the state of your self-talk these days? Maybe now is a good time to check in on what you keep telling yourself, just to make sure it's taking you somewhere good. Because whatever we tell ourselves - repeatedly day in and day out - is coming to fruition.
If you ever wonder what it means to practice having what you want in order to manifest it in reality, this episode offers answers. Enjoy a quick review of 18 different alignment methods that you can start using today to create your next dream come true!
Conscious creators know the power of a strong desire, and we know where strong desires come from. That's why we can celebrate instead of cringe when the contrast gets crazy. Here's a quick reminder for anyone whose gremlins have been taking hold lately ...
If you've got gremlin fears running rampant on a subject that matters to you (money, love, health, happiness, etc.) here's what works to effectively eliminate those obstacle thoughts. It's not fancy and it's not secret, but it works when you work it!
When you're not feeling your usual fab self, when it seems like life has you down and you don't know how to get back up, these are good things to remember when you’re not feeling good. Whether it's big world problems like hurricanes and wars, or personal challenges like illness or financial stress - whatever might be putting a damper on your good vibes lately, here are good things to remember on bad days ...…
When you're tired of feeling the financial pinch, or need to resolve a money emergency pronto, here are three reliable steps to let the money in the LOA way ...
When things start to get really scary in life, that's a good time to remember that we're creating the monsters we're afraid of. They can't exist without our story of them. So if you ever get tired of losing sleep over the bad guys and villains in your world, use your powers, fellow creator! It's all in your hands to shift when you're willing to change your mind about the monsters you've made.…
If you got paid for every positive thought you had, and if it cost you for every negative one, how quickly do you think you'd improve your thinking habits? Pretty quick, I think. At least, that's how it's working for me in this thought experiment. I'd love to hear your results of playing with your vibrational ledger ...…
It's easy for me to see where clients are oblivious to the good parts of their "problems." I wondered if I could take my own blinders off and transform personal issues into privileges as well. (As inspired by an episode of Hacks where the veteran staffer tells the newbi that, "Yes, it can be ugly, but the quality is there. If you can't make it good, that's on you.")…
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