![Exile podcast artwork](https://cdn.player.fm/images/41381904/series/JWqznqfJ6qlGsgub/32.jpg 32w, https://cdn.player.fm/images/41381904/series/JWqznqfJ6qlGsgub/64.jpg 64w, https://cdn.player.fm/images/41381904/series/JWqznqfJ6qlGsgub/128.jpg 128w, https://cdn.player.fm/images/41381904/series/JWqznqfJ6qlGsgub/256.jpg 256w, https://cdn.player.fm/images/41381904/series/JWqznqfJ6qlGsgub/512.jpg 512w)
![Exile podcast artwork](/static/images/64pixel.png)
赞助
Level up your mindset with this quick, powerful meditation designed for busy high performers. Connect with the vast sky above to reset your mental state and gain a fresh perspective before bed.
This 5-minute practice helps you:
Clear Mental Fog / Release tension / Boost focus / Ground yourself
Perfect for gaining clarity and relaxing before a deep sleep. Because legendary days start with quality sleep and a clear mind.
KAVEBROS: Think of all you can do with better sleep...
Save 20% on your first order: https://kavebros.com/pages/newsletter
World's first all-night cooling sleep mask: https://kavebros.com/products/hibernation-sleep-eye-mask
Stay connected on socials: https://linktr.ee/kavebros
Sergey Dockter (Narrator): Ready for Change? Take the First Step with Sergey Dockter: https://www.dockter-sergey.com/links
6集单集
Level up your mindset with this quick, powerful meditation designed for busy high performers. Connect with the vast sky above to reset your mental state and gain a fresh perspective before bed.
This 5-minute practice helps you:
Clear Mental Fog / Release tension / Boost focus / Ground yourself
Perfect for gaining clarity and relaxing before a deep sleep. Because legendary days start with quality sleep and a clear mind.
KAVEBROS: Think of all you can do with better sleep...
Save 20% on your first order: https://kavebros.com/pages/newsletter
World's first all-night cooling sleep mask: https://kavebros.com/products/hibernation-sleep-eye-mask
Stay connected on socials: https://linktr.ee/kavebros
Sergey Dockter (Narrator): Ready for Change? Take the First Step with Sergey Dockter: https://www.dockter-sergey.com/links
6集单集
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