Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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内容由Evolved Podcasting and Fleet Maull提供。所有播客内容(包括剧集、图形和播客描述)均由 Evolved Podcasting and Fleet Maull 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
The Future of Therapy: Psychedelic Practices and Self-Energy with Sunny Strasburg
Manage episode 463423629 series 3341458
内容由Evolved Podcasting and Fleet Maull提供。所有播客内容(包括剧集、图形和播客描述)均由 Evolved Podcasting and Fleet Maull 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What if we could combine cutting-edge psychology with the transformative power of psychedelics to revolutionize healing? In this episode, I’m joined by Sunny Strasburg, LMFT—a psychotherapist, educator, and author specializing in Internal Family Systems (IFS), EMDR, and psychedelic-assisted therapy.Sunny shares her groundbreaking Theradelic approach, which blends modern therapeutic practices with psychedelics to create a dynamic, trauma-informed healing model. We explore key tools for therapists, the importance of self-energy, ethical care, and empowering clients to take charge of their healing. Whether you’re a seasoned clinician or simply curious about the intersection of psychology and psychedelics, this conversation is packed with insights that might transform the way you think about therapy and personal growth —you won’t want to miss it!
We Also Discuss:
[0:07:00] Integrating Self Energy and Therapist's Role in Healing
[0:22:00] Navigating Therapist Archetypes and Power Dynamics in Psychedelic Therapy
[0:30:00] Integrating Ketamine and IFS in Psychedelic Psychotherapy Retreats
[0:40:00] Empowering Consumers in Psychedelic Therapy for Informed Choices
[0:47:00] Exploring The Theradelic Approach With Sunny Strasburg
Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com
Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/hmm
Follow us on Instagram: www.instagram.com/heartmindinstitute
Follow us on Facebook: www.facebook.com/heartmindinstitute
Visit www.heartmind.co to learn more
Produced by Evolved Podcasting - www.evolvedpodcasting.com
…
continue reading
We Also Discuss:
- How to create a holistic framework for profound healing in psychedelic therapy.
- The benefits of fostering a deeply nurturing and transformative therapeutic environment.
- How the Trauma-Informed Framework focuses on somatic awareness to ensure trauma is processed fully and safely.
- Taking charge of your healing journey.
[0:07:00] Integrating Self Energy and Therapist's Role in Healing
[0:22:00] Navigating Therapist Archetypes and Power Dynamics in Psychedelic Therapy
[0:30:00] Integrating Ketamine and IFS in Psychedelic Psychotherapy Retreats
[0:40:00] Empowering Consumers in Psychedelic Therapy for Informed Choices
[0:47:00] Exploring The Theradelic Approach With Sunny Strasburg
Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com
Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/hmm
Follow us on Instagram: www.instagram.com/heartmindinstitute
Follow us on Facebook: www.facebook.com/heartmindinstitute
Visit www.heartmind.co to learn more
Produced by Evolved Podcasting - www.evolvedpodcasting.com
119集单集
Manage episode 463423629 series 3341458
内容由Evolved Podcasting and Fleet Maull提供。所有播客内容(包括剧集、图形和播客描述)均由 Evolved Podcasting and Fleet Maull 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What if we could combine cutting-edge psychology with the transformative power of psychedelics to revolutionize healing? In this episode, I’m joined by Sunny Strasburg, LMFT—a psychotherapist, educator, and author specializing in Internal Family Systems (IFS), EMDR, and psychedelic-assisted therapy.Sunny shares her groundbreaking Theradelic approach, which blends modern therapeutic practices with psychedelics to create a dynamic, trauma-informed healing model. We explore key tools for therapists, the importance of self-energy, ethical care, and empowering clients to take charge of their healing. Whether you’re a seasoned clinician or simply curious about the intersection of psychology and psychedelics, this conversation is packed with insights that might transform the way you think about therapy and personal growth —you won’t want to miss it!
We Also Discuss:
[0:07:00] Integrating Self Energy and Therapist's Role in Healing
[0:22:00] Navigating Therapist Archetypes and Power Dynamics in Psychedelic Therapy
[0:30:00] Integrating Ketamine and IFS in Psychedelic Psychotherapy Retreats
[0:40:00] Empowering Consumers in Psychedelic Therapy for Informed Choices
[0:47:00] Exploring The Theradelic Approach With Sunny Strasburg
Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com
Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/hmm
Follow us on Instagram: www.instagram.com/heartmindinstitute
Follow us on Facebook: www.facebook.com/heartmindinstitute
Visit www.heartmind.co to learn more
Produced by Evolved Podcasting - www.evolvedpodcasting.com
…
continue reading
We Also Discuss:
- How to create a holistic framework for profound healing in psychedelic therapy.
- The benefits of fostering a deeply nurturing and transformative therapeutic environment.
- How the Trauma-Informed Framework focuses on somatic awareness to ensure trauma is processed fully and safely.
- Taking charge of your healing journey.
[0:07:00] Integrating Self Energy and Therapist's Role in Healing
[0:22:00] Navigating Therapist Archetypes and Power Dynamics in Psychedelic Therapy
[0:30:00] Integrating Ketamine and IFS in Psychedelic Psychotherapy Retreats
[0:40:00] Empowering Consumers in Psychedelic Therapy for Informed Choices
[0:47:00] Exploring The Theradelic Approach With Sunny Strasburg
Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com
Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/hmm
Follow us on Instagram: www.instagram.com/heartmindinstitute
Follow us on Facebook: www.facebook.com/heartmindinstitute
Visit www.heartmind.co to learn more
Produced by Evolved Podcasting - www.evolvedpodcasting.com
119集单集
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Radical Responsibility Podcast
![Radical Responsibility Podcast podcast artwork](/static/images/64pixel.png)
What if your biggest setbacks were the key to your greatest transformation? In this powerful conversation with best-selling author and creator of The Miracle Morning—Hal Elrod we explore how near-death experiences, profound loss, and life-altering adversity shaped his revolutionary approach to personal growth. Hal shares his remarkable journey of resilience, from surviving a tragic accident and battling terminal cancer to rebuilding his life with unshakable purpose. We dive deep into The Miracle Morning, a practice that has transformed millions of lives through six simple yet profound habits—Silence, Affirmations, Visualization, Exercise, Reading, and Scribing. Hal reveals how anyone, regardless of circumstances, can reclaim their mornings, rewire their mindset, and create lasting success. More than just routines, this episode is about mastering emotional resilience, breaking free from limitations, and stepping into a life of purpose, impact, and fulfillment. We Also Discuss: How overcoming adversity is possible and is the foundation for real transformation. Simple, daily habits that have the power to rewire your mind and reshape your life. How your circumstances don’t control you—it’s your response to it that matters. Why a strong morning routine gives you clarity, motivation, and energy for the day ahead. The reason why discipline and structure leads to lasting fulfillment and freedom. [0:00:00] Introduction [0:02:49] Cultivating resilience and growth through challenges [0:07:25] Taking radical responsibility for emotional well-being [0:16:41] Rebuilding after financial ruin and depression [0:23:52] How a morning routine can change your life [0:30:09] Overcoming difficulties with waking up in the morning [0:37:06] The difference between emotions and states of consciousness [0:44:04] The profound and global impact of the Miracle Morning [0:49:04] Finding purpose through adversity, gratitude, and resilience Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com Join our Facebook group: www.facebook.com/groups/hmisummitcommunity Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: http://www.heartmind.co/hmm Follow us on Instagram: www.instagram.com/heartmindinstitute Follow us on Facebook: www.facebook.com/heartmindinstitute Visit www.heartmind.co to learn more Produced by Evolved Podcasting - www.evolvedpodcasting.com…
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Radical Responsibility Podcast
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What if the voice in your head that tells you you’re not enough could be transformed into your greatest ally? In this episode, I sit down with Marisa Peer, one of the most recognized names in the well-being industry. A world-renowned therapist, bestselling author, and award-winning speaker, Marisa has spent over 30 years working with superstars, CEOs, and Olympic athletes, helping them reprogram their minds for confidence, resilience, and lasting success. She’s the creator of Rapid Transformational Therapy® (RTT®) and founder of the I Am Enough movement, empowering thousands worldwide to break free from self-doubt and limiting beliefs. Together, we explore how to harness the power of neuroplasticity, reframe deeply ingrained fears, and use strategic mental conditioning to unlock your full potential. Marisa shares the science behind RTT®, the transformative impact of self-talk, and why so many people struggle with self-worth—and, more importantly, how to change it. Plus, we dive into her Dietless Life program, a revolutionary approach to building a lasting, healthy relationship with food and your body. If you're ready to rewire your thinking, reclaim your confidence, and rewrite the story of your life, this episode is for you. We Also Discuss: Rewiring deep-rooted fears like rejection and turning them into confidence and resilience. Changing limiting beliefs and negative self-talk to build unshakable self-worth. Tapping into the power of Rapid Transformational Therapy (RTT®) to reprogram your subconscious. Using affirmations and mindset shifts to reshape your brain and create lasting change. Breaking free from restrictive diets and developing a healthy, sustainable relationship with food. [0:00:00] Introduction [0:02:30] Breaking free from survival-based thinking and rewiring the brain. [0:07:00] Shifting perspectives to move past limiting beliefs. [0:13:00] Letting go of societal narratives and embracing true self-worth. [0:21:00] How school systems shape children's confidence—for better or worse. [0:25:22] Rapid Transformational Therapy as a powerful tool for change. [0:33:14] The impact of self-esteem and connection in modern society. [0:38:00] The power of transformational practices. [0:40:08] Food relationship and what you need to know about diets. [0:52:17] Fight – Flee – Freeze – Feed [0:54:39] Tuning in to your feelings Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com Join our Facebook group: www.facebook.com/groups/hmisummitcommunity Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/hmm Follow us on Instagram: www.instagram.com/heartmindinstitute Follow us on Facebook: www.facebook.com/heartmindinstitute Visit www.heartmind.co to learn more. Produced by Evolved Podcasting - www.evolvedpodcasting.com…
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Radical Responsibility Podcast
![Radical Responsibility Podcast podcast artwork](/static/images/64pixel.png)
What if you could harness the power of the mitochondria, your cells' powerhouse, to boost your physical and mental performance? In this episode, we’re diving into an eye-opening conversation with Dave Asprey, award-winning entrepreneur, creator of Bulletproof Coffee and Danger Coffee, and father of biohacking. Dave’s groundbreaking work has revolutionized health science, helping millions upgrade their mind and bodies' capabilities through cutting-edge strategies and technologies. Together, we’ll explore the surprising intersections of biohacking, microdosing, and the essential role of integration in lasting change. If you’re curious about elevating your health, rewiring your mind, and stepping into a more optimized version of yourself, this episode is packed with actionable insights to guide your journey. We Also Discuss: What is Biohacking and how it helps you enhance mental clarity, emotional resilience, and physical performance. How fine-tuning your mitochondria can unlock vitality and emotional well-being. The opportunity hidden into Psychedelics Transformative practices for deep, lasting therapeutic outcomes [0:00:00] Exploring Psychedelics and Biohacking for Optimal Well-Being [0:09:07] Mitochondria's Role in Brain Health and Consciousness [0:12:39] The Five F Words Guiding Life's Biological Responses [0:22:15] Reprogramming Mitochondrial Networks to Overcome Fear and Anxiety [0:29:53] Unlocking Healing Through Gratitude, Forgiveness, and Psychedelics [0:44:04] Balancing Rationality and Intuition for Personal Growth [0:50:03] The Importance of Integration in Psychedelic Therapy [0:57:38] Exploring Microdosing, Neuroplasticity, and Consciousness Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com Join our Facebook group: www.facebook.com/groups/hmisummitcommunity Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/hmm Follow us on Instagram: www.instagram.com/heartmindinstitute Follow us on Facebook: www.facebook.com/heartmindinstitute Visit www.heartmind.co to learn more Produced by Evolved Podcasting - www.evolvedpodcasting.com…
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Radical Responsibility Podcast
![Radical Responsibility Podcast podcast artwork](/static/images/64pixel.png)
What if we could combine cutting-edge psychology with the transformative power of psychedelics to revolutionize healing? In this episode, I’m joined by Sunny Strasburg, LMFT—a psychotherapist, educator, and author specializing in Internal Family Systems (IFS), EMDR, and psychedelic-assisted therapy.Sunny shares her groundbreaking Theradelic approach, which blends modern therapeutic practices with psychedelics to create a dynamic, trauma-informed healing model. We explore key tools for therapists, the importance of self-energy, ethical care, and empowering clients to take charge of their healing. Whether you’re a seasoned clinician or simply curious about the intersection of psychology and psychedelics, this conversation is packed with insights that might transform the way you think about therapy and personal growth —you won’t want to miss it! We Also Discuss: How to create a holistic framework for profound healing in psychedelic therapy. The benefits of fostering a deeply nurturing and transformative therapeutic environment. How the Trauma-Informed Framework focuses on somatic awareness to ensure trauma is processed fully and safely. Taking charge of your healing journey. [0:07:00] Integrating Self Energy and Therapist's Role in Healing [0:22:00] Navigating Therapist Archetypes and Power Dynamics in Psychedelic Therapy [0:30:00] Integrating Ketamine and IFS in Psychedelic Psychotherapy Retreats [0:40:00] Empowering Consumers in Psychedelic Therapy for Informed Choices [0:47:00] Exploring The Theradelic Approach With Sunny Strasburg Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com Join our Facebook group: www.facebook.com/groups/hmisummitcommunity Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/hmm Follow us on Instagram: www.instagram.com/heartmindinstitute Follow us on Facebook: www.facebook.com/heartmindinstitute Visit www.heartmind.co to learn more Pr oduced by Evolved Podcasting - www.evolvedpodcasting.com…
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Radical Responsibility Podcast
![Radical Responsibility Podcast podcast artwork](/static/images/64pixel.png)
1 Unlock Limitless Possibilities: Jim Kwik’s Guide to Transforming Beliefs and Supercharging Your Brain 58:07
In this episode, I sat down with Jim Kwik, a world-renowned expert in memory and neuroplasticity, to explore the incredible potential of the human brain. As the founder of Kwik Learning and author of Limitless: Upgrade Your Brain , Learn Anything Faster and Unlock Your Exceptional Life , Jim shares his personal journey of turning a “broken brain” into a tool for empowerment and discovery. Together, we dive into how belief systems and neuroplasticity shape our ability to learn, grow, and thrive. Jim offers practical insights, from mastering daily routines to forming new habits, that can help anyone break through limitations and unlock their full potential. It’s a conversation filled with inspiration, science, and actionable strategies to rewire your life. We Also Discuss: The pivotal role belief systems play in fueling entrepreneurial success Actionable strategies to rewire your mindset for business excellence and personal development Insight into how the integration of wellness and self-awareness fosters long-term, sustainable success [0:00:00] Introduction to the Episode [0:02:00] Turning Personal Struggles Into Possibilities [0:12:00] Lifelong Learning and Neuroplasticity [0:21:00] Morning Routines for a Better Cognitive Performance [0:39:00] Optimizing Your Brain Efficiency [0:48:00] Redefining Success and Overcoming Limiting Beliefs Love our interviews? Never miss an episode! Subscribe now on your favorite platform. Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com Join our Facebook group: www.facebook.com/groups/hmisummitcommunity Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/hmm Follow us on Instagram: www.instagram.com/heartmindinstitute Follow us on Facebook: www.facebook.com/heartmindinstitute Visit www.heartmind.co to learn more! Produced by Evolved Podcasting - www.evolvedpodcasting.com…
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Radical Responsibility Podcast
![Radical Responsibility Podcast podcast artwork](/static/images/64pixel.png)
In this episode, I speak with Dr. Brian Richards, a clinical psychologist and faculty investigator at Johns Hopkins University, about the transformative potential of psychedelic experiences in mental health. We explore how these experiences move beyond symptom suppression and allow for deep personal transformation. Dr. Richards shares insights on how altered states of consciousness can reframe existential concerns and the role of therapists in helping patients integrate these profound experiences into their everyday lives. Tune in to understand how psychedelic insights can revolutionize mental health and well-being. We Also Discuss: - Understand the shift from symptom-focused treatments to psychedelic experiences as a means of personal transformation in the realm of mental health and well-being - Dive into how altered states of consciousness facilitated by psychedelic substances can help to reframe existential concerns, such as end-of-life reflections - Learn how therapists and patients can collaboratively make sense of, process, and apply insights gained from psychedelic experiences into daily life - Explore the Scalability and Clinical Application challenges involved in making psychedelic-assisted therapy accessible and effective within medical settings - Understand the courage required to explore intense experiences, both for patients and therapists ✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform. 👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast 👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com 👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity 👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership 👉 Follow us on Instagram: www.instagram.com/heartmindinstitute 👉 Follow us on Facebook: www.facebook.com/heartmindinstitute 💙 🧠 Visit www.heartmind.co to learn more…
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Radical Responsibility Podcast
![Radical Responsibility Podcast podcast artwork](/static/images/64pixel.png)
In this episode, I'm joined by Dr. Cassandra Vieten, a clinical professor and director of the Center for Mindfulness at UC San Diego, to explore the transformative power of psychedelic-assisted therapies and mindfulness practices. We dive into the fascinating intersection of indigenous, Eastern, and Western approaches to healing, and discuss how these practices can reshape our neurology and unravel trauma. Dr. Vieten also covers the ethics and future of psychedelic therapies, and how personal healing can inspire broader societal change. Tune in to explore how mindful psychedelic experiences can spark profound healing from within We Also Discuss: - Discover the transformative potential of psychedelic-assisted therapies and mindfulness practices, through their historical context, contemporary resurgence, and influential role in psychological health - Explore the fascinating intersection of traditional indigenous practices, Eastern contemplative methods, and Western psychological approaches - Learn about the concept of 'Reverse PTSD' to help unravel trauma and reshape our neurology in profoundly healing ways - Engage with the critical conversation around the ethics and future implementation of psychedelic therapies - Learn how personal breakthroughs in healing can spark a chain reaction, affecting consumer habits, empathy, and enhance collective conscience ✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform. 👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast 👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com 👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity 👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership 👉 Follow us on Instagram: www.instagram.com/heartmindinstitute 👉 Follow us on Facebook: www.facebook.com/heartmindinstitute 💙 🧠 Visit www.heartmind.co to learn more…
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Radical Responsibility Podcast
![Radical Responsibility Podcast podcast artwork](/static/images/64pixel.png)
In this episode, I’m joined by Dr. Austin Perlmutter, a board-certified internal medicine physician and New York Times bestselling author, to explore the profound connection between nature, psychedelics, and our health. We discuss the fascinating role of plant compounds in influencing our well-being and the potential of psychedelics like psilocybin in enhancing mental health. We also explore how these experiences can induce lasting changes in DNA expression through epigenetics as well as help heal intergenerational trauma. Tune in to learn how the mind-body connection can be unlocked through nature and cutting-edge science. We Also Discuss: - Understand the multifaceted role of polyphenols and phytochemicals in plants as agents of data transfer that influence human health - Explore the potential of psychedelics, such as psilocybin, in reconnecting individuals with nature and enhancing mental health - Delve into the evolving understanding of epigenetics and how psychedelic experiences can induce lasting changes in DNA expression - Examine the complex interplay between genetics, trauma, and the therapeutic potential of psychedelics in addressing mental health issues, including intergenerational trauma ✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform. 👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast 👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com 👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity 👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership 👉 Follow us on Instagram: www.instagram.com/heartmindinstitute 👉 Follow us on Facebook: www.facebook.com/heartmindinstitute 💙 🧠 Visit www.heartmind.co to learn more…
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Radical Responsibility Podcast
![Radical Responsibility Podcast podcast artwork](/static/images/64pixel.png)
In this episode, I chat with Shirzad Chamine, author of the New York Times bestseller Positive Intelligence. We explore the 5 core superpowers of the positive brain, the 10 saboteurs that keep us in negative states, and practical 10-second exercises to shift from negative to positive brain states. Shirzad also explains why insight alone isn’t enough to change our lives and how to rewire the brain for lasting change. We Also Discuss: The 5 core superpowers of the positive brain. The 10 saboteurs that keep you in a negative brain state. 10-second practices to shift from a negative to a positive brain state. Why insight alone isn’t enough to change our lives and how to rewire the brain. Shifting from your saboteurs to your inner sage on command. ✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform. 👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast 👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/ 👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity 👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership 👉 Follow us on Instagram: www.instagram.com/heartmindinstitute 👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/ 💙 🧠 Visit www.heartmind.co to learn more…
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Radical Responsibility Podcast
![Radical Responsibility Podcast podcast artwork](/static/images/64pixel.png)
In this episode of the Radical Responsibility podcast, I have an inspiring conversation with Sharon Salzberg, a meditation pioneer and New York Times bestselling author. We discuss the importance of self-knowledge in spiritual self-care, tools to build openness and freedom, and techniques to prevent difficult internal states from taking over. Sharon also shares how meditation fosters interconnectedness and leads a guided lovingkindness practice. We Also Discuss: The critical role of self-knowledge in spiritual self-care. Spiritual self-care tools that build openness and freedom. Managing difficult internal states when they arise. Shifting from isolation to interconnectedness through meditation. Participating in a guided lovingkindness practice for an expanded sense of goodness. ✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform. 👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast 👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/ 👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity 👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership 👉 Follow us on Instagram: www.instagram.com/heartmindinstitute 👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/ 💙 🧠 Visit www.heartmind.co to learn more…
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Radical Responsibility Podcast
![Radical Responsibility Podcast podcast artwork](/static/images/64pixel.png)
In this episode, I sit down with Renée Peterson Trudeau, an internationally-recognized transformational coach and author, to discuss the importance of tending to our souls. We explore how to listen to your wise self, practical strategies for integrating spiritual self-care, and ways to connect to the sacred in everyday life. Renée also highlights the significance of solo soul-dates and shares a key question to help cultivate your spiritual self-care. We Also Discuss: Hearing, listening to, and heeding the call of your wise self. - Practical strategies to integrate spiritual self-care into your life. - Common ways people connect to the sacred in everyday life. - The importance of solo soul-dates for spiritual self-care. - The one question to ask yourself to cultivate spiritual self-care. ✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform. 👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast 👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/ 👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity 👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership 👉 Follow us on Instagram: www.instagram.com/heartmindinstitute 👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/ 💙 🧠 Visit www.heartmind.co to learn more…
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Radical Responsibility Podcast
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In this episode of the Radical Responsibility podcast, I speak with Melanie Tonia Evans, a global expert in narcissistic abuse recovery and creator of the Quanta Freedom Healing Method™ and the Narcissistic Abuse Recovery Program (NARP). We delve into the foundational values of healthy relationships, steps to free yourself from a narcissistic relationship, and how to identify a narcissist quickly. Melanie also shares the four pillars of identity needed to heal and what to expect in the recovery process. We Also Disucss: - Identifying the foundational values of healthy relationships. - Steps to free yourself from a narcissistic relationship. - What to say and do to quickly determine if someone is a narcissist. - The four pillars of identity needed to heal after narcissistic abuse. - What to expect in the recovery process from narcissistic abuse. ✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform. 👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast 👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/ 👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity 👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership 👉 Follow us on Instagram: www.instagram.com/heartmindinstitute 👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/ 💙 🧠 Visit www.heartmind.co to learn more…
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Radical Responsibility Podcast
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In this episode, I sit down with Ilarion Merculieff, a respected Aleut leader and advocate for Indigenous rights and environmental sustainability. We discuss the power of spiritual self-care, the need to shift from a mind-driven to a heart-guided consciousness, and how we can create positive change by focusing our energy on what we want. Ilarion also shares insights from his books and his work integrating traditional ecological knowledge with modern resource management. We Also Discuss: The importance of shifting from a mind-driven consciousness to a heart-guided approach. - Recognizing physical illness as a manifestation of imbalanced thoughts and feelings, requiring spiritual healing. - Creating positive change by focusing our energy on what we desire, rather than what we don’t. - Envisioning a heart-guided society and its potential impact. - Embracing our inner guru and recognizing the unique gifts we all have to offer, as believed by indigenous elders. ✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform. 👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast 👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/ 👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity 👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership 👉 Follow us on Instagram: www.instagram.com/heartmindinstitute 👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/ 💙 🧠 Visit www.heartmind.co to learn more…
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Radical Responsibility Podcast
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In this episode of the Radical Responsibility podcast, I'm pleased to welcome Shelly Tygielski, a dedicated organizer, speaker, and advocate for social justice movements including the Women’s March, Black Lives Matter, and support for indigenous Navajo and Hopi tribes. Shelly has witnessed first-hand the toll activism can take and has become a champion of self-care as a tool for sustaining change. Today, we'll dive into 'Discover the Power of Authentic Self-Care.' Shelly will discuss the critical perspective of self-care as essential self-preservation, the shift from individual self-care to 'community care,' and the moral implications of finding and partaking in joy. We'll also explore her techniques for integrating effective micro-practices throughout the day. We Also Discuss: How self-care is not a matter of being soft, but rather a matter of self-preservation The importance of reframing the term ‘self care’ into ‘community care’ Why finding joy and partaking in joy is a moral obligation When self-care can be too indulgent Effective techniques for creating micro practices throughout the day ✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform. 👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast 👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/ 👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity 👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership 👉 Follow us on Instagram: www.instagram.com/heartmindinstitute 👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/ 💙 🧠 Visit www.heartmind.co to learn more…
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Radical Responsibility Podcast
![Radical Responsibility Podcast podcast artwork](/static/images/64pixel.png)
In this episode of the Radical Responsibility podcast, I'm excited to host Oliver Niño, also known as 'The Spiritual Activator,' and founder of the Geo Love Healing methodology. Oliver has guided and certified healers from over 60 countries, helping them to identify and activate their spiritual gifts. Today, we explore 'Designing Your Life to Sustain Optimum Energy.' Oliver will share insights on how to become a beacon of light silently, recognize mistakes that weaken our energetic connections, and understand the impact of our vibrational state. He will also discuss managing fluctuating energy levels and the importance of increasing self-care in response to stress. We Also Discuss: - How we can become a beacon of light for others without saying a word - Becoming more aware of the mistakes we are making that weaken our energetic connection with other people - Why the vibration we are on dictates what affects us - How to work with fluctuating levels of energy so you can optimize the way you spend your time - Why the amount of self-care should increase with the number of stressors in our lives ✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform. 👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast 👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/ 👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity 👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership 👉 Follow us on Instagram: www.instagram.com/heartmindinstitute 👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/ 💙 🧠 Visit www.heartmind.co to learn more…
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