Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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内容由Alain Burrese提供。所有播客内容(包括剧集、图形和播客描述)均由 Alain Burrese 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 3 Capital Gazette Shooting
Manage episode 211150670 series 2364861
内容由Alain Burrese提供。所有播客内容(包括剧集、图形和播客描述)均由 Alain Burrese 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Alain discusses the Capital Gazette Shooting and a couple lessons inspired by people’s comments.
…
continue reading
12集单集
Manage episode 211150670 series 2364861
内容由Alain Burrese提供。所有播客内容(包括剧集、图形和播客描述)均由 Alain Burrese 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Alain discusses the Capital Gazette Shooting and a couple lessons inspired by people’s comments.
…
continue reading
12集单集
所有剧集
×Alain shares signs of violence to be aware of at work and why you should report people with these behaviors, as well as a list of active shooter indicators compiled by the U.S. Secret Service. Be sure to get Alain's Book "Survive A Shooting" to learn what you can do regarding workplace violence, active shooter and terrorist attacks.…
Alain shares a few thoughts after the mass killing in Bakersfield, CA. Mass killing and mass shootings are not normal. Alain Apologizes for sound quality, but the message it valuable. Will work on improving sound quality for future episodes.
Alain shares some thoughts inspired by the terrorist attacks of September 11, 2011. The sound recording wasn't the best, but you'll like Alain's inspiring message and tribute.
Thoughts to those in Cincinnati and an insistence by Alain Burrese that we all take responsibility to keep ourselves, loved ones, and those we work with or for us safe.
Alain shares a couple lessons on Active Shooter Response on the anniversary of the Thalys Train attack that was stopped by Americans Spencer Stone, Alek Skarlatos, Anthony Sadler, and another British passenger Mark Moogalian. #activeshooter #activeshooterresponse
Alain Shares a few tips to keep you safe from his book "Survive a Shooting: Strategies to Survive Active Shooters and Terrorist Attacks," which also has tips on surviving terrorist vehicle attacks.
Alain explains why he hates it when instructors say "You will get cut" or "Expect to get cut" in a knife fight. He then provides advice on real knife attacks vs. martial art training.
Alain shares a story that happened to his sister, and provides some tips on how you can stay safe if you are attacked in a similar way or find yourself in a similar situation.
Alain discusses the philosophy everyone should embrace regarding personal security as well as for businesses and organizations.
Alain discusses the Capital Gazette Shooting and a couple lessons inspired by people’s comments.
Alain explains his philosophy Enjoy Life Safely and what this podcast is about.
An "Ask Alain" Episode: Alain answers the question “what steps should someone take to make sure the country traveling to is safe for Americans?”
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