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内容由Jeffery Heubschman提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeffery Heubschman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode #14 Michelle Gurrola Burks. Yoga and fighing Type 2 diabetes

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Manage episode 213702659 series 2315839
内容由Jeffery Heubschman提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeffery Heubschman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Michelle is a yoga instructor, holistic lifestyle coach, and blogger. Michelle tells us about how she got involved in yoga and the fitness industry. How diet and lifestyle has helped her reverse her insulin resistance, loose weight and feel amazing. Michelle and Jeffery talk about the benefits of yoga, how to get started and why excuses do not apply! They also discuse why Yoga is so great for men. You can find Michelle: xoxoyoga@me.com Instagram: https://instagram.com/imayogagirl Facebook: https://facebook.com/Michelle.gurrola.35 Blog post about yoga... https://imayogagirl.com/2018/03/21/what-is-the-deal-with-yoga/ How to Contact Mountian Man Nutrition: web site: www.nutritionmountainman.com/ e-mail: jeffery@nutritionmountainman.com instagram: www.nutritionmountainman.com/ linkedIn: www.linkedin.com/in/jeffery-heubschman-a3311b148/ facebook: https://www.facebook.com/Mmannutrition/ --- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support
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42集单集

Artwork
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Manage episode 213702659 series 2315839
内容由Jeffery Heubschman提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeffery Heubschman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Michelle is a yoga instructor, holistic lifestyle coach, and blogger. Michelle tells us about how she got involved in yoga and the fitness industry. How diet and lifestyle has helped her reverse her insulin resistance, loose weight and feel amazing. Michelle and Jeffery talk about the benefits of yoga, how to get started and why excuses do not apply! They also discuse why Yoga is so great for men. You can find Michelle: xoxoyoga@me.com Instagram: https://instagram.com/imayogagirl Facebook: https://facebook.com/Michelle.gurrola.35 Blog post about yoga... https://imayogagirl.com/2018/03/21/what-is-the-deal-with-yoga/ How to Contact Mountian Man Nutrition: web site: www.nutritionmountainman.com/ e-mail: jeffery@nutritionmountainman.com instagram: www.nutritionmountainman.com/ linkedIn: www.linkedin.com/in/jeffery-heubschman-a3311b148/ facebook: https://www.facebook.com/Mmannutrition/ --- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support
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42集单集

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