Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
内容由Project Get A Grip提供。所有播客内容(包括剧集、图形和播客描述)均由 Project Get A Grip 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
使用Player FM应用程序离线!
使用Player FM应用程序离线!
Ep 5 - Paul Mcgregor , Mental Health Author, Speaker and Campaigner.
Manage episode 215204611 series 2163772
内容由Project Get A Grip提供。所有播客内容(包括剧集、图形和播客描述)均由 Project Get A Grip 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For Episode 5 of the ‘Getting To Grips With..’ Podcast I traveled down to the big smoke to meet Paul Mcgregor. Paul lost his dad to suicide 9 years ago and we delve into how he coped and came to terms with this tragic loss and what he is now doing to help inspire others to speak out. He has been featured on the likes of Vogue, Huffington Post GQ, and Esquire to name a few. When I met him in London to record this episode he was also hosting his first mental health meet up where campaigners and amazing individuals took the stage to discuss some of their experience and battles with mental illness. This event was so inspiring to say the least. We also discussed some staples in Pauls life for productivity and things that keeps him in check with such a busy schedule. Follow Paul on all socials @pmcgregorcom As part of the ‘Get A Grip Music’ channel over on Spotify I asked Paul what song ‘Fires Him Up’ and what song ‘Chills Him Out’ Head over to the Spotify channel to give them a play. (Search Get A Grip Music) Fire Up Wavy- Ty Dolla $ign Chill Out Jason Mraz-Living In the Moment Freya Ridings-Blackout Helping Humans reconnect and thrive Because the weight of the world can be heavy
…
continue reading
20集单集
Manage episode 215204611 series 2163772
内容由Project Get A Grip提供。所有播客内容(包括剧集、图形和播客描述)均由 Project Get A Grip 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For Episode 5 of the ‘Getting To Grips With..’ Podcast I traveled down to the big smoke to meet Paul Mcgregor. Paul lost his dad to suicide 9 years ago and we delve into how he coped and came to terms with this tragic loss and what he is now doing to help inspire others to speak out. He has been featured on the likes of Vogue, Huffington Post GQ, and Esquire to name a few. When I met him in London to record this episode he was also hosting his first mental health meet up where campaigners and amazing individuals took the stage to discuss some of their experience and battles with mental illness. This event was so inspiring to say the least. We also discussed some staples in Pauls life for productivity and things that keeps him in check with such a busy schedule. Follow Paul on all socials @pmcgregorcom As part of the ‘Get A Grip Music’ channel over on Spotify I asked Paul what song ‘Fires Him Up’ and what song ‘Chills Him Out’ Head over to the Spotify channel to give them a play. (Search Get A Grip Music) Fire Up Wavy- Ty Dolla $ign Chill Out Jason Mraz-Living In the Moment Freya Ridings-Blackout Helping Humans reconnect and thrive Because the weight of the world can be heavy
…
continue reading
20集单集
Усі епізоди
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。