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内容由Pure Flow Yoga with Francie Fishman提供。所有播客内容(包括剧集、图形和播客描述)均由 Pure Flow Yoga with Francie Fishman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ayurveda & Optimising your Life - Interview with Kimmana Nichols & Francie Fishman
Manage episode 221715947 series 2433008
内容由Pure Flow Yoga with Francie Fishman提供。所有播客内容(包括剧集、图形和播客描述)均由 Pure Flow Yoga with Francie Fishman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Visit https://pureflow.yoga/podcast/ for show notes --- Yoga nerds, this episode is for you! In this episode, Ayurvedic expert and Naturopath Kimmana Nichols shares wisdom from traditional systems to create holistic models for a balanced and happy life. In this episode, Kimmana shares about: - Ayurveda & the 3 Dosha System for balancing the body - Yin & Yang, and how we can incorporate these understandings in a practical way - Trinity of Vedic Sciences - Yoga, Ayurveda & Jyotish - to align the mind with the divine - Trigunas - Sattva, Rajas & Tamas - Practical tips for balancing Vata - Dinacharya and the importance of routine and regularity - Indecision fatigue and how to manage stress For awesome FREE DOWNLOADS, show notes and to leave us a comment, please visit: https://pureflow.yoga/articles/kimmana-nichols-ayurveda-yoga-therapy-how-to-optimise-your-life/ If you like what you hear, please consider to LIKE, SHARE, LEAVE A 5 STAR REVIEW XOXO --- Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support
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43集单集
Manage episode 221715947 series 2433008
内容由Pure Flow Yoga with Francie Fishman提供。所有播客内容(包括剧集、图形和播客描述)均由 Pure Flow Yoga with Francie Fishman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Visit https://pureflow.yoga/podcast/ for show notes --- Yoga nerds, this episode is for you! In this episode, Ayurvedic expert and Naturopath Kimmana Nichols shares wisdom from traditional systems to create holistic models for a balanced and happy life. In this episode, Kimmana shares about: - Ayurveda & the 3 Dosha System for balancing the body - Yin & Yang, and how we can incorporate these understandings in a practical way - Trinity of Vedic Sciences - Yoga, Ayurveda & Jyotish - to align the mind with the divine - Trigunas - Sattva, Rajas & Tamas - Practical tips for balancing Vata - Dinacharya and the importance of routine and regularity - Indecision fatigue and how to manage stress For awesome FREE DOWNLOADS, show notes and to leave us a comment, please visit: https://pureflow.yoga/articles/kimmana-nichols-ayurveda-yoga-therapy-how-to-optimise-your-life/ If you like what you hear, please consider to LIKE, SHARE, LEAVE A 5 STAR REVIEW XOXO --- Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support
…
continue reading
43集单集
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