Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Pure Flow Yoga with Francie Fishman提供。所有播客内容（包括剧集、图形和播客描述）均由 Pure Flow Yoga with Francie Fishman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Ayurveda & Optimising your Life - Interview with Kimmana Nichols & Francie Fishman
Manage episode 221715947 series 2433008
内容由Pure Flow Yoga with Francie Fishman提供。所有播客内容（包括剧集、图形和播客描述）均由 Pure Flow Yoga with Francie Fishman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Visit https://pureflow.yoga/podcast/ for show notes --- Yoga nerds, this episode is for you! In this episode, Ayurvedic expert and Naturopath Kimmana Nichols shares wisdom from traditional systems to create holistic models for a balanced and happy life. In this episode, Kimmana shares about: - Ayurveda & the 3 Dosha System for balancing the body - Yin & Yang, and how we can incorporate these understandings in a practical way - Trinity of Vedic Sciences - Yoga, Ayurveda & Jyotish - to align the mind with the divine - Trigunas - Sattva, Rajas & Tamas - Practical tips for balancing Vata - Dinacharya and the importance of routine and regularity - Indecision fatigue and how to manage stress For awesome FREE DOWNLOADS, show notes and to leave us a comment, please visit: https://pureflow.yoga/articles/kimmana-nichols-ayurveda-yoga-therapy-how-to-optimise-your-life/ If you like what you hear, please consider to LIKE, SHARE, LEAVE A 5 STAR REVIEW XOXO --- Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support
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43集单集
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Manage episode 221715947 series 2433008
内容由Pure Flow Yoga with Francie Fishman提供。所有播客内容（包括剧集、图形和播客描述）均由 Pure Flow Yoga with Francie Fishman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Visit https://pureflow.yoga/podcast/ for show notes --- Yoga nerds, this episode is for you! In this episode, Ayurvedic expert and Naturopath Kimmana Nichols shares wisdom from traditional systems to create holistic models for a balanced and happy life. In this episode, Kimmana shares about: - Ayurveda & the 3 Dosha System for balancing the body - Yin & Yang, and how we can incorporate these understandings in a practical way - Trinity of Vedic Sciences - Yoga, Ayurveda & Jyotish - to align the mind with the divine - Trigunas - Sattva, Rajas & Tamas - Practical tips for balancing Vata - Dinacharya and the importance of routine and regularity - Indecision fatigue and how to manage stress For awesome FREE DOWNLOADS, show notes and to leave us a comment, please visit: https://pureflow.yoga/articles/kimmana-nichols-ayurveda-yoga-therapy-how-to-optimise-your-life/ If you like what you hear, please consider to LIKE, SHARE, LEAVE A 5 STAR REVIEW XOXO --- Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support
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43集单集
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类似 Pure Flow Yoga 的节目
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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