Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Efficient Training with Damian Jaskiewicz
Manage episode 230745916 series 2318170
内容由Steel Mace Warrior提供。所有播客内容（包括剧集、图形和播客描述）均由 Steel Mace Warrior 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us at we talk to Damian Jaskiewicz owner of a Tengu facility in Ireland called TENGU IRELAND. He brings us great knowledge about imbalances in our body and training efficiently overall. We also have a conversation about why coaches need to be like athletes and need a coach for themselves as well.
--- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support45集单集
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Manage episode 230745916 series 2318170
内容由Steel Mace Warrior提供。所有播客内容（包括剧集、图形和播客描述）均由 Steel Mace Warrior 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us at we talk to Damian Jaskiewicz owner of a Tengu facility in Ireland called TENGU IRELAND. He brings us great knowledge about imbalances in our body and training efficiently overall. We also have a conversation about why coaches need to be like athletes and need a coach for themselves as well.
--- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support45集单集
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类似 Steel Mace Warrior Podcast 的节目
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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