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At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
Episode 118: WHY STILLNESS IS SO SCARY
Manage episode 232010445 series 1923328
内容由Jillian Bolanz提供。所有播客内容(包括剧集、图形和播客描述)均由 Jillian Bolanz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Morning Sunshine with Jillian Bolanz I am GOING THERE.
We are talking all things stillness, dreaming, and FEAR. We are talking
what to do in order to create the life that you claim you want.
151集单集
Manage episode 232010445 series 1923328
内容由Jillian Bolanz提供。所有播客内容(包括剧集、图形和播客描述)均由 Jillian Bolanz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Morning Sunshine with Jillian Bolanz I am GOING THERE.
We are talking all things stillness, dreaming, and FEAR. We are talking
what to do in order to create the life that you claim you want.
151集单集
所有剧集
×Good Morning! I am SO freaking excited this morning you guys! I have Raya Al-Hashmi with me today! Raya is a 28-year-old personal and business brand photograph er who owns a photography company located in Portsmouth, NH. She has shared her story on multiple stages, given voice to the community on her platform People of Portsmouth, and inspires individuals with her positivity, mindset, and lifestyle choices. Raya left her corporate career at 24 to pursue her passion and turn it into profit. She started with over 30k in student loans and very little savings and has turned her company into an over 6-figure business in less than three years. Growing up Raya dealt with major depression, anxiety, substance abuse, many other disorders and strongly believes that living a life that is aligned with our souls desire through radical personal responsibility is essential to moving into a life worth living. For more info on Raya: www.rayaonassignment.com Tune in today and get ready to dive into some pretty magical stuff about honesty within the creative life! I love you, Jillian…
Good Morning! Oh BOY! Are you ready to DIVE into this weeks podcast? Are you are ready for honesty, truth and integrity in everything you say or do? Are YOU READY to stop putting on a show? If so, then this pod is for you! I go deep today on how to drop the masks and stop putting on shows. I go deep on how to love yourself from the inside out instead of the outside in. I love you, Jillian…
Hey loves! Who is feeling MAGICAL today? I am feeling SO magical and I am so excited to go deep with you today and discuss how you can call more miracles into YOUR life. I mean, who doesn’t LOVE miracles? Tune into the pod to hear all about this magic! Love, Jillian
Ladies, are you in for a treat today! On the pod is Adri Kyser – founder and creator of Inner Beauty Wellness and Enlightened Alchemy™, a holistic and comprehensive approach designed to help women achieve personal growth, spiritual connection, and a deeper sense of empowerment. To learn more about Adri: https://adrikyser.com/ For Adri’s free and amazing workbook: http://innerbeautyyoga.com/limitless?fbclid=IwAR1TeJoqm8RriEBmPv7eYboDeFNt-1ACLUW3Ai6b4PP-Qob-jf1DFSjpTyM If you are ready to dive in with loving through life’s repeated lessons, this podcast is for you! 🙂 Love, Jillian…
After the Fourth of July weekend here in the U.S., I have a quick but really GOOD and delicious little message for you this morning to kick start you back into reality! 😉 Here is the big questions for today: 1) Where are you putting conditions into your life? 2) Where are you making decisions and living according to the conditionality that you have pre-set for yourself? Is your mind spinning yet? Tune into the pod today to find out WHAT exactly I am getting at! 🙂 I love you, Jillian…
Good morning! Over the past couple of weeks, I have literally felt like I have been in postpartum mode. I allowed myself the opportunity a few weeks ago to attend a retreat. Here’s the truth, when we allow for ourselves to stay in that same place all of the time – then our energy can’t be mixed up. So, when we go to different places and surround ourselves with like-minded woman who are having the deep conversations in person – we get to experience pure magic. My only way of describing the experience that I had at this retreat is that it was like giving birth. It was literally like giving birth to the version of me that I have been laboring for the past 6 months. Has the year 2019 been a bit sticky, rocky and transformative for you as well? Tune into the pod today because I go deep about the birthing of the TRUEST you and how to find the joy of it a long the way… Love, Jillian…
Friends: For the first time since I have had my boys, I feel like I can finally have a spontaneous summer. I am looking forward to all the randoms this summer has to offer! Keeping things interesting and letting ourselves PLAY are things that I have learned that are so important in life. If we want different results in life, we need to participate in different, FUN and zesty activities. As we step into summertime, I want to give you a little pep in your step! 😉 This podcast is for all of my sisters who are feeling rigid. Who are feeling like they have got to do ALL THE THINGS in this short and exciting summer…. I love you. Jillian…
Oh friends, are you in for a treat today! On the pod is Carrie Montgomery – Transformational Style Coach, Body Image Expert and creator of The Somatic Dressing Method™ which helps women step into true embodiment and empowered confidence. She teaches women to own their true beauty, build confidence, and create a dream image for their business and life. To learn more about Carrie: https://www.carriemontgomery.com/ And of course, tune into this AMAZING podcast – you don’t want to miss this one! Love, Jillian…
Ohhh friends… Today, we’re going ALL IN! We’re going to talk about the moon, we’re going to talk about energy, we’re going to talk about cycles because guess what?! This is lighting me up and it is lighting you up and it is REALLY exciting! Love, Jillian
Hey loves! Today, I go deep and talk about insanity. Being freaking insane out of your mind! Albert Einstein’s definition of insanity is, “doing the same thing over and over and expecting different results.” I believe in this definition 100 percent. What I have discovered that is even worse is that most of us do the same things over and over and do not necessarily expect different results. We either a) want them really really badly and just don’t choose to do anything to turn something that we want, into something that we have. We know that we want it – but we don’t make the choice to have it, to receive it, to create it. Or b) we get pissed that there is no easy button to getting something new. So, we keep doing the same thing and getting pissed and begin to feel that life is unfair. Does this strike your nerve? If so, tune into my podcast today to hear more! Love, Jillian…
Have you ever been to a concert and after 1.5 hours of waiting, the band bailed? Kid you not, this happened to my husband and I a few weeks ago. We were fortunate to have a date night together. We had an amazing dinner in Portland, stopped for coffee, and then hit the Lemonheads concert – that my husband was SO excited for. I was excited to spend time and experience this with him! After waiting… and waiting… 10:21pm roles around and I mutter, “my goodness my annoyance here is getting pretty high right now!” As soon as those words came out of my mouth, I realized that I had spent the last 40 minutes focusing on the feeling of annoyance. I realized that I had spent the last 40 minutes focusing on my negative feelings, because I didn’t want to say the negative feelings. What about you? What are you staring at right now that is annoying or bothersome to you? What would happen if you allowed yourself to release that and to come at the situation with a more feelings based angle? How would your life change? Today, I go deep on how I came to the realization and allowed for myself to align to my super power – which is my intuition. How once I released the focus on annoyance and I tapped into compassion, it opened up space for answers to come because I was in a space of wonder, rather than blame. I was in a state of caring, rather than WTF-ing. Friends, stop staying stuck in the waiting for the band game! I am so grateful for you. Love, Jillian…
Good Morning, Sisters! I am super excited to talk to you today about the six practical and tactical tools that you can do to help get yourselves out of lack energy and bring in the money! Here’s the thing, when we are in a lack mentality and feeling kind of yucky – there is a weird human part of us that wants to keep us in that space. It’s called the ego – it wants to keep us small and safe. But you and I both know, that our comfort zone isn’t always the safest place for us to be. Here are my six steps to help get yourself out of lack energy: 1) Feel it… feel all the feelings 2) Dig 3) Call in support 4) Help yourself 5) Energetically uplevel yourself 6) Do it If this message today serves you, lets talk more about it. Lets celebrate together all of the things that are going to help you move the needle of your life forward! Love, Jillian…
How many of you have stood in a foggy place in your life? Stood in a place where you literally couldn’t see two feet in front of you? Instead of being in the moment and allowing yourself to picture, imagine, and be really present with where you are – you frantically looked around to see into this space and make clarity out of pea soup and wished that you could just see the finish line. Can I get a hands up?! Today, I talk about a REALLY important topic ….. try this instead of fearfully staring at the fog – wishing that you could see that finish line. What if you just trusted in your calling? In what your heart was saying? What if you trusted in the deep knowing that the view is there, that the finish line is there, and that you’re getting there? I LOVE being able to come to you all with this message that feels SUPER important! Today’s episode is for everyone – because we have all stood in the fog at one point in life. Love, Jillian…
Friends! Did you see my epic interview with the incredible Amanda Hill on News Center Maine 207 segment? If you missed it, be sure to check it out here. You do NOT want to miss this amazing and heartfelt interview! In this episode, I am so excited to go deep and share with you my 5A’s of dreaming! Acknowledge Admit Ask Accept Allow As women, it is finally time to take what we have and LOVE what we do. The world doesn’t need anymore women doing ALL the things. The world needs women doing the things that she wants to do. Enjoy and please reach out if you would like a PDF copy of my 5A’s of dreaming. Love, Jillian…
Friends! I have a love note message for you! Today, I go deep and talk about your true dreams and how badly you want them. How we as women get to say yes to the dream that is within us, even if we don’t know it by name yet! Now is the time that we talk about these dreams and start declaring your truth! Enjoy! Love, Jillian…
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Morning Sunshine with Jillian Bolanz
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Life throws us curveballs, and we all KNOW that it is a choice to let an unexpected circumstance throw us in to a negative tailspin.. but also, we are human and sometimes it feels really freaking hard to choose positivity, rainbows, and butterflies when an out-of-the-blue situation arises that causes disruption in your life, work, and plans. In this episode I walked you through – really openly- how I USED to feel when these things happened to me. I shared about all the raw, nasty emotions and functionality I used to assume when I was functioning in a very wounded masculine, forceful state. I also walked you through the three things I chose to do, despite all these old feelings being triggered, to ensure that I stayed present with getting back to a state of abundance and gratitude! The last one may shock you! Enjoy- and don’t forget… you are a human and it’s okay to feel totally throw off when things don’t go your way, but you can PRACTICE functioning differently in them to best support the way you WANT to live. Head to my.doterra.com/jillianbolanz if you need support with essential oils! Love, Jillian…
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Morning Sunshine with Jillian Bolanz
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Oh friends, are you in for a treat today! On the pod is Kristina Santiago- FIRE behind Exist Brightly which is a brand that helps women to step into, discover, and create what feels sacred to them! We went all the which way in this conversation, and the one thing I KNOW you will feel the whole way too is, “WOW… this is so RELATEABLE”. Kristina did a brilliant job of answering my questions on what what ritual actually is and how to bring it into our lives when we feel like we literally have no time. We talked about the Divine Feminine and what it means to witness her rising in all of us. We talked about the Moon Cycle and how to first, know how to uncover your dreams, then step into those dreams, and even more importantly still, how to RELEASE EXPECTATION when the thing that you THOUGHT you really wanted doesn’t happen (leaving space for the Universe to bring you something even better). This is a conversation I think any woman who is ready to exist more brightly in her sacred life (but has not freaking clue where to start!!) needs to listen to! Make sure you connect with Kristina after listening to this- tag us both on social media- and check her out at www.existbrightlyofficial.com and @exist_brightly on IG! Enjoy and Rise! Jillian…
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Morning Sunshine with Jillian Bolanz
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It’s time to let the Divine Feminine RISEEEE… but what does that even mean? Tune into this episode to find out because I am breaking it all down in a Divine Feminine 101 conversation today! We have been living in a society that, up until recently, has been best “survived” by the masculine. And unfortunately, for many women, that has meant having to morph ourselves to function like men. And this just in: that just doesn’t work for us! Functioning in a very linear, hustle and grind type of way isn’t innate to us – it simply doesn’t FEEL good. And the very first thing about allowing our Divine Feminine to rise is tapping into our feelings! In this episode you will learn the steps of witnessing, feeling the feelings, getting still with them, and then from that stillness- rising! This conversation is happening more and more in our day and age and I’m so happy to FINALLY be contributing in my own way, in my own deeply connected voice, to the conversation! Enjoy!…
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Morning Sunshine with Jillian Bolanz
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Ladies and Gentlemen, buckle up, because if you wanted to really learn about and actually FEEL the magic of all that happens when you say yes to yourself, and allow yourself to be guided as you create your ripple effect in this world, THIS is the episode for you!
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Morning Sunshine with Jillian Bolanz
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1 2019 Episode 5: What hanging Upside Down taught me about Weight Loss, freaking weird Yoga, and manifestation 29:10
In this episode I talked about how resistance to Decompression brought up my limiting beliefs on weight loss, the blocks that were keeping me from manifesting what I actually want, and how Kundalini has been introduced to me (and this is just the beginning of that conversation!
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Morning Sunshine with Jillian Bolanz
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In this episode I reveal the power of imagination and give you the steps to stop STOPPING your dreams from coming true by declaring that you can’t imagine it!
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Morning Sunshine with Jillian Bolanz
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Have you ever thought your dream was a burden for those you love? I know I used to and in this episode of Morning Sunshine with Jillian Bolanz we go into how your feelings that it’s burden is actually a projection of your own fear because you don’ t have CLARITY on what you want and why you want it! Don’t worry though, I teach you exactly how to fix this! We get quiet and honest with ourselves so that we can ask ourselves: 1. What we actually WANT 2. Why we want it Why do we do this? 1. Because then we will have the clarity of what our soul is calling us to 2. When we have that clarity we get to COMMUNICATE it to others! If you want to start ACTUALLY doing the things you want to do and you want your family to ACTUALLY be able to support you (cause, spoiler alert, they WANT to!) then this episode if a MUST listen! xoxo, Jillian…
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Morning Sunshine with Jillian Bolanz
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In this conversation we went really deep on how to get out of a place of functioning in the grind, and stepping into glory. We talked about the importance of looking at old patterns, old wounds, and allowing ourselves to truly heal so that we can live within that glory.
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Morning Sunshine with Jillian Bolanz
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In this podcast I share about what I’ve been up to for the past couple months as I have been transforming, reinventing, and embodying MYSELF! I also share, very vulnerably, about what yesterday/today’s Super Blood Full Moon Eclipse is bringing up and allowing me to release as well as to celebrate. Hint: I also reveal the ins and outs of all our transformations, mine and yours, since the beginning of 2017.…
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Morning Sunshine with Jillian Bolanz
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This episode was all about uncovering the sacred gifts that we ALL have from the Divine, Spirit, God, the Universe (insert your choice word here). We started by learning Tamara’s story… how she was always keenly away that she was deeply connected and guided from a young age and how this led to STRUGGLE for years. We talked about mental illness and the relationship she had with her son, and how this seemingly tragic stream of events actually ended up leading her to the truth of her connection and her gifts.…
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Morning Sunshine with Jillian Bolanz
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In this conversation I dropped soooo many nuggets on what actually happens when you invest in yourself. It’s not just the exchange of dollars for things. I talk about the continued uplevelment of opportunity, growth, and purpose… this is what no one thinks of right away when they are presented with an opportunity of investing in themselves, but this is the ONLY thing that matters.…
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Morning Sunshine with Jillian Bolanz
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Good Morning, Mummas who are looking for TRUTH everywhere! On this episode, my friend- Transformational Coach, Lifestyle Entrepreneur, and Mom of 3, Kari Keating- and I WENT THERE on all things momming and businessing and doing both of them at the same time ! I loved Kari’s raw honesty about what working from home, building two businesses with three babies has REALLY looked like over the past few years… AND I loved the deeper conversation on the most important piece of actually creating all of the above: tapping into ourselves! Yes, we can do it all- no, we don’t have to do it all at the same time… and Kari and I spoke about how to overcome money stories, schedules, and mom guilt in the process of creating the life and businesses that we truly want! Catch Kari on these platforms: IG https://www.instagram.com/karikeating/ FB https://www.facebook.com/karijkeating Website www.kari-keating.com Cheers, Mummas, you are freaking doing it! Jillian…
I started recognizing that every moment along the journey (even though many of them seem like the future) actually are all NOWS!
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Morning Sunshine with Jillian Bolanz
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I invite you to actually DO THIS. We claim that we want to change, but when opportunities come up to really help us step into the transformation, we often think, “Oh I don’t have to do that…”. Friends, I promise- you do this exercise it will give you SO much clarity!
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Morning Sunshine with Jillian Bolanz
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Ladies, we are all so much more powerful when we rise together. When we see each other in the muck, extending a hand to help a sister OUT rather than getting in an swimming along beside her. Life is hard sometimes. Motherhood is maddening sometimes. But staying in that place where you are relating with people in the misery and choosing to stay there, well that can be soul sucking!…
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