Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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079 Anger, Anxiety and Therapy
Manage episode 234864673 series 1185497
内容由Brick House - The Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Brick House - The Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ben is angry today. That’s a trigger, but so is anxiety. Is porn use the best way to deal with these feelings? Probably not. Somatic Experiencing: https://en.wikipedia.org/wiki/Somatic_experiencing Appreciation: Brené Brown https://www.newsweek.com/brene-brown-netflix-special-vulnerability-quotes-ted-talk-call-courage-1400956 Contact Ben or watch the web series http://www.brickhousewebseries.com Help people find it by giving a review or a rating on iTunes! http://bit.ly/1zhJnUj
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80集单集
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Manage episode 234864673 series 1185497
内容由Brick House - The Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Brick House - The Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ben is angry today. That’s a trigger, but so is anxiety. Is porn use the best way to deal with these feelings? Probably not. Somatic Experiencing: https://en.wikipedia.org/wiki/Somatic_experiencing Appreciation: Brené Brown https://www.newsweek.com/brene-brown-netflix-special-vulnerability-quotes-ted-talk-call-courage-1400956 Contact Ben or watch the web series http://www.brickhousewebseries.com Help people find it by giving a review or a rating on iTunes! http://bit.ly/1zhJnUj
…
continue reading
80集单集
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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…
continue reading
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