Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…
Spiritual currency--- law of attraction Focus the mind
Manage episode 244240998 series 2430771
内容由Tyrone提供。所有播客内容(包括剧集、图形和播客描述)均由 Tyrone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Email me at Mastertye811@gmail.com or you can catch me on Instagram at Mastertye29 so you can claim your FREE Spiritual Currency goodies.
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89集单集
Manage episode 244240998 series 2430771
内容由Tyrone提供。所有播客内容(包括剧集、图形和播客描述)均由 Tyrone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Email me at Mastertye811@gmail.com or you can catch me on Instagram at Mastertye29 so you can claim your FREE Spiritual Currency goodies.
…
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89集单集
所有剧集
×For that strong warrior who contact me with this message feature here we will do a 30-day all women challenge man can do it as well. need at least 1 person to message me so that we can continue to win and Burn excess fat easily and effortlessly. I wanna start between the 4th and the 7th so lets get it LETS GO WARRIOR.…
Many things that you can use in order to improve from staying fit to also being able to defend yourself. So would it be a good idea to work smarter vs harder or work smarter and harder so that you can go further and achieve all your goals and whatever your intentions are
Thoughts words actions lead you to the warrior way or away from it.
Be fearless Think like champions do.
Hit ya training like wonder woman which means Cardio and resistance training also gymnastics. Thats in the next episode. Enjoy
Burn fat get more muscle so that your app could continue to look good and feel good. Do 3 sets if adv do 5. Warm up and stay hydrated. For the proper nutrition guide just send me a quick message.
Very imp to know where you at with ya squats. Cause if you fail to plan you plan to fail. Keeping failing Foward & try this challenge. GRAB YA FREE HOLIDAY GIFTS AS WELL. ⏬⏬ https://www.facebook.com/groups/271409194197953/?ref=share
Great way to burn a few extra pounds or kickbox a couple rounds as you maintain ya muscle and muscle endurance in case you need it. For a full 30 -60 min workout. We may do it tonight or by tomm. Aon zoom or FB live. Let me know? 4 sets 20 sec work /10 sec rest. Do it 4 times(sets) fb is tyrone randolph email is tyronerandolph699@gmail.com. ig is mastertye29…
Today i woke up and did something i enjoyed before going to work i did some poetry. Besides this,So many times we allow fears and our lack of trust to hold us hostage we must learn to skydive that thing I'm grateful so much for this message from Nathan when you get a chance you can check him out on the gram or Facebook here is the information right here. FB-⏬⏬ https://www.facebook.com/yourlifespeaks/…
Champion
So grateful and thankful for Eric Thomas sending me this great success motivation I wanted to share with you for inspiration for information on how to get his free book let me know or I'll try to leave the below
If you need some more motivation inspiration look at your goals know that you were born wealthy and you was born to succeed within you,you have the Divine seed to perform at your best at your highest level what are your goals and are you going in that direction? Daily and constantly walking as if its already done. https://www.youtube.com/channel/UCsWPqhHxzcLol3lNoimhZFw…
Contact me or GM Trent for a free virtua at home training.
J
Whatever you desire more of. Like water is abundant so is the wealth and health found in the living waters of christ jesus.
You got the victory like i won at this event. This episode Go through it motivation reminds me of a situation where I won even though I went to and learned to go through challenges we keep it moving we keep it groovin no weapon formed against us shall prosper so we stay motivated because the best is yet to come.…
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MASTER TYE'S COMBAT CALISTHENICS
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Here is the link for E BOOK https://youtu.be/H6cuUyD3R5Q
Mastertye811@gmail.com
Law of attraction. Mastertye811@gmail.com
Online training with the best of the best in New York City one of my fellow trainer and brothers Thomas Johnson doing big things and ready to make sure that you continue to have more than enough muscle for that Hustle at the gym. getupngetfit@gmail.com
Do you know or do you just believe
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MASTER TYE'S COMBAT CALISTHENICS
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Iron Mike Scott
Very important that you have the right sound when you work out , the inner sound and the outer sound sound is so important because when you do it right the muscles move all by they self. Bruce Lee actually said I don't hit because when it's time to hit the hit was going to hit you all by itself and I'm just paraphrasing and reminding you that sound is important make sure that you have the right frequencies when you work out and it feels as if you working out without working out. As if in a flow state moving effortlessly. Mastertye811@gmail.com if you need some healing freqencies and workout music or workouts to motivate ya! stimulate ya!…
Prayer email at mastertyr811@gmail.com
Mastertye811@gmail.com
First level 3 set second level five sets third level seven Super Saiyan level 10 sets rest 2 minutes in between sets. Mastertye811@gmail.com
Get some tips about injuries from the body weight training expert I am Mike Scott.
No matter the injury remember you got the victory . keep praying & performing with confidence as if its already done. Mastertye811@gmail.com
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MASTER TYE'S COMBAT CALISTHENICS
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Do it three times one minute each that means each exercise you do for 1 minute and it will total three sets this is just a sample but if you need more challenging exercise routine or need the images to these exercises and variations make sure you hit me up if you have any questions at mastertye811@ gmail.com…
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MASTER TYE'S COMBAT CALISTHENICS
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If you want to have an super memory live longer and be stronger try this technique so that the two can become one(ya heart and ya thoughts) and you'll have a whole lot of fun. If you would like ill send ya the video from Gregg Brade email me here at the bottom and ill see ya at the TOP. mastertye811@gmail.com…
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